PSYchology
ʻO ke kiʻiʻoniʻoni "Seminar of Vladimir Gerasichev"

ʻO ka hoʻoikaika ʻana iā ia iho ma ke ʻano he koho noʻonoʻo

hoʻoiho wikiō

He wahaheʻe ka hoʻoikaika ʻana iā ia iho. He wahaheʻe kēlā manaʻo hoʻoikaika. Inā makemake ʻoe i kekahi e hoʻoikaika iā ʻoe a i ʻole kekahi mea e hoʻoikaika ai iā ʻoe, a laila ʻo kēia ka hōʻailona mua i hewa kekahi mea iā ʻoe. No ka mea inā olakino ʻoe a aloha i kāu hana, a laila ʻaʻole pono ʻoe e hoʻoikaika hou iā ʻoe.

Uaʻike nā kānaka a pau (ma ka liʻiliʻi o ka poʻe e hana ana i kaʻoihana) he pōkole ka hopena o nāʻano o ka hoʻoikaikaʻana i nā limahana: kūpono kēlā manaʻo no hoʻokahi,ʻelua mahina. Inā loaʻa iā ʻoe kahi hoʻonui uku, a laila ma hope o hoʻokahi a ʻelua paha mahina ʻaʻole ia he mea hoʻoikaika hou. No laila, inā makemake ʻoe i kekahi ʻano hoʻoikaika, ʻoi aku ka maʻamau, a laila he ʻano ʻano lapuwale kēia. Hele nā ​​kānaka olakino i kā lākou ʻoihana me ka ʻole o ka hoʻoikaika hou ʻana.

A laila he aha ka hana? E mālama ʻia? ʻAʻole. E hoʻoholo i kāu mau hoʻoholo i nā koho noʻonoʻo. ʻO kāu koho noʻonoʻo ponoʻī ka mea hoʻoikaika ponoʻī maikaʻi loa!

ʻO ka hoʻoikaika ʻana iā ia iho ma ke ʻano he koho noʻonoʻo

Ma keʻano laulā, ʻo ke koho ke kumu o nā mea a pau aʻu e kamaʻilio nei ma kaʻu mau seminar a me nā kūkākūkā. ʻElua mau mea nui e hāʻawi i nā pane i nā nīnau āpau. A ʻo ia ka mea e kōkua ai e hoʻoponopono i nā mea āpau:

  1. Hāpai ʻia. ʻO kaʻaeʻana i nā mea i loko o kou ola maʻaneʻi a i kēia manawa e like me ia.
  2. Koho. Hana ʻoe i kahi koho a i ʻole kekahi.

ʻO ka pilikia, ʻaʻole noho ka hapa nui o ka poʻe i kēia manawa, ʻaʻole e ʻae i ka mea e like me ia, e kūʻē iā ia a mai hana i kahi koho. A ʻo ka hapa nui o ka poʻe e noho nei i nā manaʻo, i nā kumumanaʻo a lākou i huki ai mai nā kumu like ʻole, akā ʻaʻohe mea pili i kā mākou hana i kēlā me kēia lā.

Pehea e ho'ōki ai i ke kū'ē

ʻO ke kū'ēʻana, i koʻu manaʻo, he kumuhana wela ia no nā mea a pau, no ka mea, ke kū nei mākou i ke kū'ē i nā manawa he nui i ka lā. Ke hoʻokele nei ʻoe i ke kaʻa, ʻoki kekahi iā ʻoe, ʻo ka pane mua, ʻoiaʻiʻo, kūʻē. Hele ʻoe e hana, kamaʻilio me ka luna a ʻaʻole kamaʻilio pū me ia, a ʻo ia hoʻi ke kumu kūʻē.

No laila pehea ʻoe e hoʻōki ai i ke kūʻē ʻana?

E hoʻomaka kākou me ka ʻoiaʻiʻo o nā hanana āpau e kū nei i ke ola he kūʻokoʻa iā lākou iho. ʻAʻohe manaʻo i hoʻokomo mua ʻia. ʻAʻole ia. Akā i ka manawa e kū ai ka hanana, hana kēlā me kēia o mākou i kāna wehewehe ponoʻī o kēia hanana.

ʻO ka pilikia ke hoʻohui mākou i kēia hanana me kā mākou wehewehe. Hoʻohui mākou i hoʻokahi holoʻokoʻa. Ma kekahi ʻaoʻao, kūpono kēia a, ma kekahi ʻaoʻao, lawe mai ia i ka huikau nui i ko mākou ola. Manaʻo mākou ʻo ke ʻano o kā mākou nānā ʻana i nā mea ke ʻano. ʻOiaʻiʻo, ʻaʻole kēia, no ka mea, ʻaʻole loa. ʻAʻohe manaʻo o kēia ʻōlelo. ʻAʻole kēia he pāʻani i nā huaʻōlelo, e noʻonoʻo ʻoe. ʻAʻohe manaʻo o kēia ʻōlelo. Inā ʻaʻole ka manaʻo ma kaʻu ʻōlelo, a laila e noʻonoʻo kākou he aha ke ʻano, inā ʻaʻole i kaʻu ʻōlelo. ʻO ka manaʻo ke nānā mākou i nā mea mai kā mākou wehewehe ponoʻī. A loaʻa iā mākou kahi ʻōnaehana o ka wehewehe ʻana, loaʻa iā mākou kahi ʻano maʻamau. Mau maʻa noʻonoʻo ma kekahi ʻano, hana maʻa ma kekahi ʻano. A ke alakaʻi nei kēia mau ʻano maʻamau iā mākou i nā hopena like i nā manawa a pau. Pili kēia i kēlā me kēia o kākou, pili kēia i kēlā me kēia lā o ko kākou ola.

He aha kaʻu e hana nei. Hāʻawi wau i kaʻu mau wehewehe. Ua pilikia au no ka manawa lōʻihi, akā pololei paha kēia, a i ʻole pono ʻole, pono paha, a i ʻole pono ʻole. A eia kaʻu mea i hoʻoholo noʻu iho. ʻO kaʻu mea maikaʻi loa e hiki iaʻu ke kaʻana like i kēia mau wehewehe. A ʻaʻole pono ʻoe e ʻae pū me lākou. Hiki iā ʻoe ke ʻae wale iā lākou. ʻO ke ʻano o ka ʻae ʻana, ʻo ia ka ʻae ʻana i kēia mau wehewehe e like me lākou. Hiki iā ʻoe ke pāʻani me lākou, hiki iā ʻoe ke ʻike inā hana lākou i kou ola a ʻaʻole paha. E hoʻolohe pono i kahi mea āu e pale ai.

No ke aha mākou e pale mau ai i kekahi mea

E nānā, ke noho nei mākou i kēia manawa, akā hilinaʻi mau mākou i ka ʻike i hala. Hōʻike ka wā i hala iā mākou pehea e ola ai i kēia lā i kēia manawa. Hoʻoholo ka wā i hala i kā mākou hana i kēia manawa. Ua hōʻiliʻili mākou i kahi "ʻike ola waiwai", ke manaʻoʻiʻo nei mākou ʻo ia ka mea waiwai nui a mākou e ola nei ma muli o kēia ʻike ola.

No ke aha mākou e hana ai

No ka mea, i ko mākou hānau ʻana, ma hope o ka manawa, ʻike mākou ua hāʻawi ʻia mākou i ka lolo. No ke aha mākou e pono ai i ka lolo, e noʻonoʻo kākou. Pono mākou iā lākou i mea e ola ai, e neʻe ma ke ala pono loa no mākou. Hoʻopili ka lolo i nā mea e hana nei i kēia manawa, a hana ia me he mīkini. A hoʻohālikelike ʻo ia me ka mea a me kāna mea i manaʻo ai he palekana, hana hou ʻo ia. ʻO ko mākou lolo, ʻoiaʻiʻo, pale iā mākou. A pono wau e hoʻohilahila iā ʻoe, akā ʻo kā mākou wehewehe ʻana i ke kūlana o kēia manawa ʻo ia wale nō ka hana a ka lolo i hāʻawi maoli ʻia iā ia, ʻo ia kāna hana a, ʻoiaʻiʻo, ʻaʻohe hana hou. Heluhelu mākou i nā puke, nānā i nā kiʻiʻoniʻoni, hana i kekahi mea, no ke aha mākou e hana nei i kēia mau mea? I mea e ola ai. No laila, ola ka lolo, hana hou i ka mea i hana ʻia.

Ma muli o kēia, ke neʻe nei mākou i ka wā e hiki mai ana, ʻoiaʻiʻo, e hoʻopuka hou ana i ka ʻike i hala, aia i loko o kahi paradigm. A no laila, ua hoʻopaʻi ʻia mākou e neʻe me he mea lā ma luna o ke kaʻaahi, i kekahi puʻupuʻu, me kekahi mau manaʻoʻiʻo, me kekahi mau ʻano, mālama mākou i ko mākou ola. Mālama ka ʻike i hala iā mākou, akā i ka manawa like ia e kaupalena iā mākou. Eia kekahi laʻana, kū'ē. Hoʻoholo ko mākou lolo ʻoi aku ka palekana ke kūʻē, no laila ke kūʻē nei mākou. Hoʻonohonoho i nā mea nui, hoʻonohonoho hou mākou iā lākou i kekahi ala no ka mea, ʻoi aku ka maʻalahi, ʻoi aku ka ʻoluʻolu, no laila palekana. Hoʻoikaika ponoʻī. Ua ʻōlelo ʻo Brains, pono ʻoe i kahi hoʻoikaika, pono ʻoe e hana i kahi mea i kēia manawa, ʻaʻole lawa kēia iā ʻoe. Etc. Ua ʻike mākou i kēia mau mea a pau mai ka ʻike i hala.

No ke aha ʻoe e heluhelu nei i kēia?

Makemake mākou a pau e hele ma mua o ka hana maʻamau ma mua o nā hopena maʻamau, no ka mea inā haʻalele mākou i nā mea āpau e like me ia, e loaʻa iā mākou nā mea a pau i loaʻa iā mākou i ka wā i hala. Ke hana nei mākou i kēia manawa i ʻoi aku ka liʻiliʻi a i ʻole ka liʻiliʻi liʻiliʻi, ʻoi aku ka maikaʻi a i ʻole ka maikaʻi iki, akā hou, ke hoʻohālikelike ʻia i ka wā i hala. A, ma ke ʻano he lula, ʻaʻole mākou e hana i kahi mea nani, kupaianaha, e hele ana ma mua o ka mea maʻamau.

ʻO nā mea a pau i loaʻa iā mākou - ka hana, ka uku, ka pilina, he hopena ia o kāu mau hana. ʻO nā mea a pau i loaʻa ʻole iā ʻoe he hopena no kāu mau maʻamau.

ʻO ka nīnau, pono e hoʻololi i nā maʻamau? ʻAʻole, ʻoiaʻiʻo, ʻaʻole pono e hoʻomohala i kahi maʻamau hou. Ua lawa ka hoʻomaopopo ʻana i kēia mau maʻamau, e ʻike i kā mākou hana ma waho o ka maʻa. Inā ʻike mākou i kēia mau maʻa, ʻike iā lākou, a laila pono mākou i kēia mau maʻamau, mālama mākou i ke kūlana, a inā ʻaʻole mākou e ʻike i nā maʻa, no mākou nā maʻa. No ka laʻana, ʻo ka maʻamau o ke kūʻē ʻana, ke kūʻē ʻana, inā maopopo mākou i kā mākou makemake e hōʻoia me kēia a aʻo i ka hana mua, a laila ʻaʻole loaʻa kēia maʻamau iā mākou i kekahi manawa.

E hoʻomanaʻo iā Professor Pavlov, nāna i hoʻokolohua i nā ʻīlio. Hoʻokomo ʻo ia i ka meaʻai, hoʻā ʻo ia i kahi ʻōpuʻu kukui, hoʻoheheʻe ka ʻīlio, hoʻomohala ʻia kahi reflex conditioned. Ma hope o kekahi manawa, ʻaʻole i hoʻokomo ʻia ka meaʻai, akā ua hoʻā ʻia ka ʻōpuʻu kukui, a ʻo ka ʻīlio hoʻi ke kohu. A ua ʻike ʻo ia e ola kēlā me kēia kanaka. Hāʻawi lākou iā mākou i kekahi mea, hoʻā lākou i ke kukui, akā ʻaʻole lākou e hāʻawi hou aku, akā ʻā ka ʻōpuʻu kukui, a hana mākou ma waho o ka maʻamau. ʻO kahi laʻana, ʻo ka luna kahiko āu i hana pū ai no kekahi manawa, he ʻakaʻaka. Ua hiki mai kekahi luna hou, a ua maa mau oe e manao he hupo, e hana ia ia me he hupo la, e kamailio pu me ia me he hupo la, a pela aku, a he ipo ka luna hou.

He aha e hana ai me ia?

Manaʻo wau e nānā i kekahi mau mea e pili ana i ka ʻike. Ma mua o kou pane ʻana, ʻike ʻoe ma kekahi ʻano. ʻO ia hoʻi, wehewehe ʻoe i nā mea e hana nei a puni ʻoe. A ʻo kāu mau wehewehe ʻana e hoʻohālike i kou ʻano. A hiki i kou ʻano ke hana i ka pane a me ka pro-action. ʻO ka proaction kahi mea hou ʻaʻole i hoʻokumu ʻia i ka ʻike i hala e hiki iā ʻoe ke koho i kēia manawa. ʻO ka nīnau pehea e koho ai. A eia hou, ke haʻi hou aku nei au, pono ʻoe e ʻae i ke kūlana e like me ia a, e pili ana i kēia, e koho.

ʻO kēia ke kiʻi e puka mai nei. Manaʻo wau he kōkua nā mea āpau iā ʻoe.

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