Eia kekahi, ʻo kēia mea kanu he zero glycemic index, ʻo ia ka mea ʻaʻole ia e hoʻonāukiuki i ka hoʻokuʻu ʻana o ka insulin a ʻaʻole hoʻonui i ke kō koko. I ka makahiki 1990, ma ka XI World Symposium on Diabetes and Longevity, ua ʻae ka poʻe ʻepekema a me nā kauka "he mea kanu waiwai nui ka stevia e hoʻonui ai i ka bioenergetics o kahi mea ola a, me ka hoʻohana mau ʻana, e hoʻolōʻihi i ke kaʻina ʻelemakule a hāpai i ka lōʻihi!" He hopena maikaʻi hoʻi ʻo Stevia i ka ʻōnaehana pale, ka ʻōnaehana cardiovascular, nā ʻāpana digestive a kōkua i ka hoʻoponopono maikaʻi ʻana i ka pilikia o ke kaumaha. Kūʻē ʻo Stevia i nā wela kiʻekiʻe, nā waikawa a me nā alkalis, kahi e hiki ai ke hoʻohana iā ia i ka kuke ʻana. E hoʻohana i ka stevia ma kahi o ke kō i ka cereals, pastries, jams a me nā syrups. ʻO nā mea inu ʻoluʻolu me ka stevia maikaʻi loa i ka hoʻopau ʻana i ka make wai, ʻaʻole like me nā mea inu me ke kō, e hoʻonui wale i ka make wai.
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