Nā hōʻailona o ka maʻi

• kōmi paʻa paʻa : nā pākuʻi paʻakikī a paʻakikī (ma lalo o 3 i kēlā me kēia pule), akā ʻaʻohe paʻakikī i ka neʻe ʻana.
• maʻi constipation : he manaʻo no ka piha ʻole a paʻakikī paha o ka defecation, kahi manaʻo o ka piha piha, kaumaha a i ʻole nā ​​hana hoʻoikaika pinepine.

Noka. I nā kūlana ʻelua, hiki ke hele pū me ka constipation e ka bloating, ka ʻeha o ka ʻōpū a me ka hōʻoluʻolu o ka ʻōpū.

Kanaka pilikia

• ka na wahine ʻoi aku ka 3 mau manawa e ʻeha i ka constipation ma mua o nā kāne3. Hiki ke wehewehe i kēia prevalence kiʻekiʻe i kekahi ʻāpana e nā kumu hormonal. Wahi a kekahi kuhiakau, progesterone, ʻoi aku ka nui i ka 2e ʻO ka hapalua o ke kahe menstrual a i ka wā hāpai, e palaualelo ka ʻōpū.
• ka keiki a paʻa pinepine, me kahi piko i ka prevalence a puni nā makahiki 4.
• mai ka 65 makahiki, piʻi nui nā pilikia, no nā kāne a me nā wahine.
• ʻO ka poʻe pono mālama i ka moena a i ʻole he mea hoʻoikaika kino paha ka pripation (maʻi nui, convalescent, ʻeha, ʻelemakule).

Nā mea pilikino

• ʻAiʻai haʻahaʻa i nā lālā a likuu.
• La ʻikeʻole, hoʻoikaika kino ʻole.
• kekahi nā lāʻauʻona.
• Hoʻowahāwahā makemake mau i ka neʻe ʻana o ka ʻōpū ma muli o ke koʻikoʻi koʻikoʻi a i ʻole ka haunaele psychological.
• Nā loli hou hormone (hāpai keiki, menopause).
• ʻO ke alapine o ka constipation ʻelua mau manawa ke kiʻekiʻe i ka poʻe me uku haʻahaʻa, no ka pono ʻole paha o ka meaʻai9.