ʻO nā pōmaikaʻi a me nā pōʻino o ke aʻa ginger, kona hoʻohana ʻana a me ka mālama ʻana me ka tii ginger

lāʻau lapaʻau

ʻO Ginger, ma waho aʻe o nā mea ʻono kaulana a me kona hoʻohana ʻana i mea hoʻonaninani, he hopena hoʻōla nō hoʻi. Hoʻohana ʻia ia i ka lāʻau lapaʻau a me ka kuke ʻana. Hoʻohana ʻia ia i nā kī kūikawā no ka pohō kaumaha, a hoʻohana ʻia hoʻi i nā mea hoʻonaninani a no nā kumu hoʻonaninani ma ka laulā. Ua ʻike ʻia kona mau mea pono a me nā lāʻau lapaʻau mai ka wā kahiko, a ʻo ka hoʻohana ʻana iā ia i mea ʻala no ke kanaka hou ua lilo ia i mea maʻamau. No laila, ʻaʻole paʻakikī ka loaʻa ʻana o ka ginger no ke kūʻai aku.

Eia kekahi, ʻo nā kauka o kēia wā e nānā nei i ke kaʻina hana o ka pohō kaumaha i kā lākou poʻe maʻi ke kuhikuhi nui nei i ka ginger no ka ʻai ʻana i kēlā me kēia lā. ʻO ka nui o nā mea kanu a me nā mea kanu i ʻāpana o ka hoʻomākaukau ʻana i nā lāʻau lapaʻau ma hope o ka ginger ma ke ʻano o ka nui o nā waiwai pono, a me nā ʻano ʻono.

Hiki ke kūʻai ʻia ke aʻa o ka mea kanu ma ke ʻano āu e makemake ai: ma ke kokoleka a me ka lepo i ka pauka, ma ke ʻano o kahi extract no ka pia i loaʻa ka ginger, nā ʻāpana pākahi o ke kumu a me ka rhizome, i ke kō, etc.

Loaʻa ka Ginger i loko o kahi mea ʻala e like me ka curry, a ma waho aʻe, kūpono loa ia me nā mea ʻala ʻē aʻe, a loaʻa mau ia i ka pia māmā o nā pae kiʻekiʻe. ʻO ka pinepine, ʻo kāna rhizome i ke kūʻai ʻana e like me ka pauka. ʻO kona kala e like me ka hina-melemele, e hoʻomanaʻo ana i ka palaoa i ka helehelena. E mālama pinepine i loko o kahi pūʻolo i hoʻopaʻa ʻia.

I loko o kahi lāʻau lapaʻau, hiki iā ʻoe ke ʻike maʻamau i ka lepo lepo mai kahi aʻa i ʻili mua ʻia a maloʻo, mai ʻelua haneli a me kanalima a ʻelima haneli milligrams, a me kahi tincture a decoction.

ʻO nā waiwai pono o ka ginger

Ke ulu nei kēia lau nahele ma ke komohana o India a me Asia Hema. Ua ʻike ʻia nā waiwai maikaʻi o ka ginger i ka hana lapaʻau mai ka wā kahiko.

Pehea ka pono o ka ginger? Manaʻo ʻia he mea kanu kupaianaha me nā waiwai antidote. Hoʻopili ʻia ka ʻala a me ka ʻono o ka ginger me kāna ʻano o ka zingerone (zingerone), shogaols (shogaols) a me nā gingerols (gingerols - he mea pono i ka pale ʻana a me ka mālama ʻana i ka maʻi kanesa colon).

Loaʻa ka lipid a me ka starch i loko o ka mea kanu. Loaʻa iā ia nā huaora C, B1, B2, A, phosphorus, calcium, magnesium, iron, zinc, sodium and potassium. ʻIke ʻia nō hoʻi i kēia manawa he phelandrine, cineole, ʻaila koʻikoʻi, citral, borneol, gingerol a me camphin. ʻO nā waikawa amino koʻikoʻi, ua hōʻike ʻia ka hele ʻana o lysine, phenylalanine, methionine a me nā mea pono ʻē aʻe he nui.

Hoʻohana ʻia ʻo Ginger ma ke ʻano he mea ʻala, a i ka wā hou, he ʻala loa a he ʻono. E like me ke kāleka, kōkua kona mau waiwai i ka hakakā ʻana i nā microorganism, hoʻonui i ka pale ʻana, a loaʻa ka hopena maikaʻi i ka digestion. Ua ʻike ʻia he hopena diaphoretic, expectorant, analgesic ka ginger.

Nā pōmaikaʻi o ka ginger no nā wahine i hōʻike ʻia i ka lawe ʻana i ke aʻa ma ke ʻano he sedative, ʻōlelo ʻia i ka wā o ka ʻeha menstrual. E hoʻomākaukau i ke kī kīwī i ka wā hāpai e hoʻopau i nā hōʻailona o ka toxicosis. Manaʻo ʻia e hoʻohana i ka ginger no ka infertility, kōkua ia i ka hoʻopau ʻana i ka mumū maʻi, adhesions. Mālama ʻo Ginger i nā fibroids, hoʻomaʻamaʻa i nā pae hormonal. Hoʻopau ʻo Ginger me ka menopause i nā hōʻailona, ​​​​hoʻomaha i ke poʻo a me ka huhū.

mea ʻai kī kī: Pono e ninini ʻia ka hapalua o ka teaspoon o ka ginger coarsely grated me ka lita o ka wai i hoʻolapalapa ʻia, e hoʻohui i ka meli. Paipai ʻia e inu kī me ka mahana a i ʻole ke anu. Hoʻomaha a pale i ka luaʻi.

Nā pōmaikaʻi o ka ginger no nā kāne He mea koʻikoʻi nō hoʻi, ua unuhi ʻia kona inoa mai ka Pākē ʻo "kāne". ʻO kēia meaʻala kāne, hoʻomaikaʻi i ke kahe koko, hoʻoulu i ka mana, hāʻawi i ka hilinaʻi, hoʻoulu i ke koko i nā wahi pili, hoʻohou i ka ikehu. ʻO ka hoʻohana mau ʻana i ka ginger e hōʻemi i ka pilikia o ka prostatitis, hoʻomaikaʻi i ke kani ʻana o ka ʻiʻo, ka hana noʻonoʻo a me ke kino.

Hoihoi: No ke aha e pono ai i nā kāne ke inu i ka ti ginger?

ʻO nā ʻano lāʻau lapaʻau nui o ka ginger ʻo ia:

• kōkua i ka digestion;

• Hoʻoikaika ia i ka ʻōnaehana pale pale;

• hoʻomaha i ka ʻeha o ka ʻāʻī

• kōkua i ka hou ʻana;

• e hoemi ana i ka eha o na ma'i o ka opu a me ka opu, e like me ka make, a pela aku;

• pale i ka ulu ʻana o nā maʻi maʻi o ka ʻāʻī a me ke kolonā;

• hoʻomaha i ka spasms a lawelawe ma ke ʻano he carminative, ʻo ia hoʻi, kōkua ia i ka hoʻokuʻu ʻana o nā kinoea;

• kōkua me ka nausea, no ka laʻana, toxicosis a i ʻole maʻi kai, a me nā mea ʻē aʻe, a hoʻemi pū i ka ʻeha o ka menstruation i nā wahine;

• hoʻoikaika i ka excretion o ka bile a kōkua i ke kūkulu ʻana i ka wai ʻōpū.

Video: 10 Nā Pono o ka Ginger āu i lohe ʻole ai: