Contents
raiki
raiki - aneane ka huahana nui o ka meaʻai Asia. I Iapana, hoʻohana lākou i ka laiki puni no ka sushi, a lilo ka pilau i ke kaʻina kuke. ʻO ka raiki jasmine palu ʻaila lōʻihi, a ʻike ʻia ʻo Thai frangrant, makemake nui ʻia i nā meaʻai Thai. Hoʻohana ʻia ia i nā mea ʻono Thai a hoʻomoʻa ʻia i ka waiū niu. ʻIke ʻia kahi laiki ʻulaʻula ma Thailand. I India, hāʻawi ʻia ka makemake i ka raiki hua lōʻihi - basmati, indica.
Noodles
Noodles o nā ʻano ʻano like ʻole i hana ʻia mai ka palaoa o nā ʻano cereala (a ʻaʻole wale nā cereala) makemake nui ʻia i nā ʻāina ʻĀsia āpau. ʻO kekahi o nā mea kaulana - hua nū hua manu mai ka palaoa palaoa a me nā hua. Noodles aniani lahilahi a aniani, hana ʻia mai nā pīni gula. ʻOi aku ka maikaʻi me nā salakeke, nā hupa a me nā ipu wok. Hana ʻia nā noodle raiki mai ka palaoa laiki. Hoʻomoʻa pinepine ʻia a lawelawe ʻia me nā mea kanu, ka moa, a me ka ʻōpae.
Aia ʻelua mau ʻano kuʻuna noodles ma Iapana - kapuahi a udon… ʻO Soba nā noodle buckwheat lahilahi i hele mai i ʻehā mau kala e pili ana i ke kau. ʻO ka soba maʻamau ka brown - ke kala o ka hāʻule. ʻO nā kala ʻē aʻe he ʻōmaʻomaʻo puna, ʻulaʻula a me keʻokeʻo hoʻoilo. Hana ʻia nā noodles Udon mai ka palaoa. Nihi palaoa mānoanoa a māmā hoʻi i ke kala. Hāʻawi ʻia nā soba a me nā udon i ke anuanu a me ka wela, me ka mea ʻono soya a i ʻole ka dashi sauce. ʻO ke kolu o nā ʻano noodle kaulana i Iapana i lalo a i ʻole nā noodle palaoa Kina i lawelawe ʻia me kaʻiʻo a i ʻole i ka palaʻai nīoi.
Mākala iʻa
Mākala iʻa ʻO ia ka mea pono nui i nā meaʻai Asia ma Thailand. Hana ʻia ka wai iʻa mai ka wai iʻa enzyme a hoʻohana ʻia ma ke ʻano he paʻakai paʻakai. I nā ʻano he nui, ʻano like ia me ka soy.
Lemona sorghum
Lemona sorghum He mea kanu ʻōiwi e hāʻawi i ka meaʻai Thai i kahi ʻono maoli. ʻO nā lau ʻoʻoleʻa, ka ʻāpana o lalo a me kahi ʻāpana o ka lau nahele e ʻoki ʻia, a hoʻohui ʻia ka mauʻu mauʻu i nā ipu iʻa, nā ʻopa, a me nā mea ʻai. Ma mua o ka lawelawe ʻana, wehe ʻia nā ʻāpana lemongrass mai ka pā. Hoʻohana ʻia ka mauʻu lemona a ʻoki ʻia i ka marinades a i ʻole nā saita o ke kau. Hana ʻia ia ma ke ʻano he kāpili.
Kāpala curry
Kāpala curry hoʻohana ʻia i nā ipu mai nā ʻāina hikina he nui. ʻO ka ikaika o ka curry paste ma muli o nā mea hou: ka nui o ka chili, galangal, lemongrass, kālika, nā mea kanu a me nā mea ʻala. ʻO ka paʻi curry i hoʻohana mau ʻia he ʻōmaʻomaʻo, ʻulaʻula a melemele. ʻOi aku ka māmā a me ka hou o ka paʻi Thai curry ma mua o ka paʻi curry India. Hōʻike ʻia kona ʻono i ka hoʻolapalapa lōʻihi ʻana.
ʻO ka niu niu a me ka wai niu
Ka waiū a waiu niu Nui nā mea hoʻohui i nā kīʻaha Asia. Loaʻa ka wai niu i ka hoʻokomo ʻana i ka wai ma ka pulp o ka niu oʻo. Hoʻokaʻawale ʻia ka ʻāpana momona o ka hopena infusion a kūʻai ʻia e like me ka wai niu. Hiki iā ʻoe ke hana maʻalahi i ka waiū niu a i ʻole ka wai niu i ka home ma ka hoʻohuihui ʻana i ka pauka niu i hoʻomākaukau ʻia i ka wai. Hāʻawi ka wai niu a me ka wai niu i kahi ʻono palupalu a momona a kūpono hoʻi no nā mea ʻono a me nā mea momona. Hiki ke hoʻohui ʻia ka pauka niu i nā meaʻai. E mālama i ka ʻeke niu i wehe ʻia i loko o ka pahu hau. Loaʻa pū ʻia ka waiū niu māmā (6%).
Chile
Chile He mea hoʻomālamalama hoʻohana pinepine ʻia ma nā ʻāina ʻAsia. He ʻōmaʻomaʻo ke ʻano o nā pepili chili hou; ke pala, hoʻololi lākou i ke kala a me ke ʻano. Eia nō naʻe, wela mau nā pepelu, hou a hoʻomaloʻo hoʻi. ʻO ka liʻiliʻi o ka chili, ʻoi aku ka wela. Hāʻawi ʻia ka pungency e ka lāʻau capsacin. Hiki ke hoʻohui ʻia ʻo Chili i nā meaʻai hou, maloʻo, a i ʻole me he aila chili lā i nā ʻano sausa a i ʻole nā mea ʻono. Hiki ke palupalu kona ikaika, no ka laʻana, me ka waiū niu a i ʻole ka wai niu.
Nā hua kukui
Lapa or I kēia hihia ʻO nā mea ʻala koʻikoʻi o ka meaʻai India. Hoʻohana ʻia nā hua o ke kumina i ka lepo a piha i kaʻiʻo, nā iʻa, ʻōpae a me nā pā ʻai.
ʻO Galangal
ʻO Galangal He aʻa, kahi ʻano o ka luʻulu i loaʻa ka ʻono momona a me ka ʻaʻala momona. Hoʻohana mau ʻia ia i nā meaʻai Thai, me puree a me ka meaʻai kāwele.
Aina I
Ka ʻāina hānau o ka luʻina - ʻAsia. He ʻono momona a ʻono hoʻi kā Ginger. Hoʻohana ʻia ka aʻa a me ka maloʻo a maloʻo hoʻi. Hana lākou i kahi mea ʻono mai ka luʻi. Hiki ke hoʻohana ʻia ka luʻulu i mea hoʻoluʻu no ka puaʻa, ka moa, ka ʻāpala a me ka iʻa, a i nā meaʻai meaʻai hua. I Iapana, hoʻomohala ʻia nā ʻāpana o ka ginger i ka wai laiki momona i hoʻopili ʻia me ka vīnega. Hāʻawi ʻia ka pickled ginger (gari) me ka sushi e hoʻokuʻu ai i nā mea ʻono ma waena o nā ʻano sushi.
ʻO Cilantro
ʻO Cilantro - he mea kanu i hoʻohana ʻia ma nā wahi āpau o ʻAsia. I Thailand, hoʻohana ʻia nā lau hou a me nā koʻokoʻo o ka ʻala cilantro e hoʻonaninani i nā pā, ʻoiai e hoʻohana ʻia nā aʻa no nā broths a me nā ʻano sauces like ʻole. He ʻono ikaika ko nā aʻa cilantro. Hiki iā lākou ke hoʻohui i nā pā i ka lepo a me ka piha. Hoʻohana pinepine ʻia nā ʻanoʻano cantantro (coriander) i nā meaʻai Inia, no ka laʻana, i ka curry sauce. Hana ʻia kahi paʻi cilantro.
ʻO nā kōpenaʻo Bamboo
ʻO nā kōpenaʻo Bamboo - he mau lālā ʻohe ʻōpio kēia, ʻokiʻoki i nā ʻāpana. He mea pono lākou i ka meaʻai Asia. Kūpono ʻia nā lālā ʻohe kēpau no ke kūʻai aku. Crunchy a palupalu - kūpono lākou me nā salakeke, nā kopa, nā mea kanu ʻai wok, a i ʻole he ipu ʻaoʻao me kahi papa nui.
Kō kō
ʻĪlio saha Brownр ʻike ʻia ia e kahi ʻono exotic a me ka ʻaʻala o ka caramel. Hoʻohana ʻia ia e like me kahi mea ʻono e hoʻohui i ka ʻoi loa i ka chili a me ka ʻono piha i nā curry a me nā woks. Pākuʻi ʻia ke kō kō i nā mea i hoʻomoʻa ʻia a me nā mea inu.
Tamarind
Tamarind He mea ʻala koʻikoʻi i hoʻohana ʻia ma loko o ʻAsia. Hoʻohana ʻia ka tamarind sour, ʻo kahi laʻana, i nā chutneys, nā curries, nā lihi, nā pīni, a me nā mea ʻono a me nā mea ʻawaʻawa. Hoʻopuka pū ʻia kahi mea ʻono Tamarind.
Wasabi
Wasabi ʻO ia kekahi o nā mea ʻala nui i ka meaʻai Kepanī. Hāʻawi ʻia me sashimi, sushi, iʻa a me nā meaʻai iʻa. Kāhea ʻia ʻo Wasabi i kekahi manawa ʻo ka horseradish Kepanī no ka mea he mana ikaika a pungent kona. Kūʻai ʻia ʻo Wasabi i ka pauka, kaomi, a me ka pepa paʻi.
ʻO Garam mea
ʻO Garam mea ʻO ia kekahi o nā mea ʻala i makemake nui ʻia i ka meaʻai India. ʻO ka unuhi maoli ka inoa ma ke ʻano he "spiment condiment mix", akā hiki ke ʻokoʻa ka ʻono mai ke akahai a i ka nīoi loa. ʻO nā mea nui i ka garam masala ke kāleka, ke kinamona a me nā cloves.
eʻauʻau kai
eʻauʻau kai He mea ʻono a me ka ʻawaʻawa India i hana ʻia mai nā huaʻai a me nā mea kanu. Hoʻomoʻa ʻia ka hua i loko o ke kō a me ka vīneka a hiki i ka loaʻa ʻana o kahi hui like me ka jelly, a hoʻomaʻamaʻa ʻia me, no ka laʻana, ke kāleka, ginger a me ka chili. Hoʻohana ʻia ʻo Chutney ma ke ʻano he kīʻaha ʻaoʻao i ka curries a ma ke ʻano he mea ʻala no ka ʻiʻo, ka iʻa a me ka pāʻani. ʻO nā chutney India maʻamau he mau ʻala ʻono. He kūpono lākou no nā ʻiʻo i hoʻomoʻa ʻia, ʻoi aku ka nui o ka hui pū ʻana me nā huahana waiū fermented.
Miso
Miso He huahana Iapana i hana ʻia mai ka soybeans a me ka paʻakai, a me kahi huʻi hu palaoa, ka laiki a me nā hua bale. ʻO ka maʻamau, ʻo ka miso kahi paʻi pouli, ka ʻono, ke kala a me ke kūlike ʻole e pili ana i nā mea hana a me ke ʻano o ka hoʻomākaukau. ʻO ka ipu miso kaulana loa ka miso sup, akā hoʻohana wale ʻia ka miso ma ke ʻano he condiment a i ʻole he mea hoʻohui i nā sausa a me nā marinades.
Wīwī laiki
Hana ʻia ka vīnega raiki mai ka waina laiki ʻawaʻawa. ʻO ka hapanui pinepine lākou i ka wī me ka laiki no ka sushi. He ʻono ʻoluʻolu ko ka vīnega, e kūpono ai no ke kāhiko ʻana i nā salakeke, nā marinades a me nā sopa.
Mirin
Mirin He waina laiki momona i ke ʻano syrup. Hāʻawi ʻo Mirin i ka meaʻai i kahi ʻono ʻoluʻolu a ʻono hoʻi. Hoʻohana ʻia ia i nā broths a me ka meaʻai teriyaki.
Algae Kahuka
Hoʻohana ʻia ka limu i ka meaʻai Kepanī a me Kina. Loaʻa iā lākou ka nui o nā minelala a me nā wikamina, a pau ʻole i ka momona. ʻOiai kahi mea liʻiliʻi o ka limu ke hoʻohui i kahi ʻono waiwai i nā soups, nā ʻai, nā salake a me nā woks.
ʻO Nori ʻO ia ka limu ʻulaʻula kaulana loa i Iapana. Hoʻohana pinepine ʻia kā lākou lau maloʻo lahilahi no ka sushi. Loaʻa nā flakes Nori e kāpīpī i nā salakeke a me nā kīʻaha moʻa wok. Hoʻomohala piha ʻo Nori i kā lākou mea ʻono ke hoʻomoʻa ʻia i loko o ka pā wela maloʻo.
Na Aramika ʻO nā kaha ʻeleʻele o ka limu me kahi ʻono ʻoluʻolu. Hoʻomoʻu ʻia ʻo Arame i ka wai no 10-15 mau minuke ma mua o ka kuke ʻana a i ʻole marino ʻia. Kūpono lākou no nā salakeke a me nā kopa.
ʻO ka limu pū kekahi ma Iapana. pepeiaohao a e like me kēia.
Mākala ʻōpaka
Lūlū ʻōhiʻa ʻeleʻeles koʻikoʻi i ka ʻono maoli o ka meaʻai. Hoʻohana ʻia ia me kahi mea ʻono no nā mea kanu, pipi, moa a me nā ipu wok.
Soti saona
Soti saona ʻO ia kekahi o nā staples i ka meaʻai Asia. Hoʻololi ia i ka paʻakai, me ka hoʻohui ʻana i ka ʻono umami i ka pā (ʻike ka Iāpana i ka monosodium glutamate ka "ʻelima ʻono"), a hāʻawi pū i kahi malu pouli nani. ʻO ka soy Japanese, kahi i hana ʻia me ka hoʻohana ʻole ʻana i ka palaoa, ʻoi aku ka momona ma mua o ka mea ʻono. Manaʻo ʻia ka ʻono soy māmā he mea ʻaʻala. Hele maikaʻi ke kīʻaha soya me nā ʻano marinade, nā mea kāwili, nā kopa a me nā mea ʻai. Hoʻomanaʻo he 20% ka paʻakai i ka soy.
Pepa laiki
Nā pepa pepa laiki kaulana loa ma Vietnam. Hoʻopuni ʻia i loko o lākou nā hoʻopihapiha ʻana i nā mea kanu, ʻōpala a puaʻa paha. ʻAi pinepine ʻia nā ʻōwili pepa raiki i kuʻi ʻia i loko o kahi pā (e like me ka iʻa iʻa a iʻa paha). ʻO kahi pale pepa raiki kahi huahana mākaukau e ʻai: i mea e palupalu ai, pono wale ia e bapetizo ʻia i ka wai mehana no kekahi manawa pōkole.
Tofu
Pipi pī or tī lauhu hoʻohana ākea ʻia i nā meaʻai Asia. Hele maikaʻi like ia me nā papa nui paʻakai, nā ʻaoʻao ʻawaʻawa a me nā meaʻono momona. Kūleʻa ʻo Tofu i ka ʻono, akā hāpai ia i ka ʻono o ke koena o nā meaʻai o ka pā.
naan
naan - ka berena kuʻuna India, ka palaoa i kāwili ʻia mai ka waiū, yogurt, ka palaoa palaoa. Hoʻomoʻa ʻia ka palaoa i ka umu tandori. Kūpono no nā meaʻai India. E lawelawe mau i ka berena Naan mehana: E hohola i kahi ʻāpana mehana o ka waiūpaʻa ma ka berena a hoʻomehana iā ia i ka umu no kekahi mau minuke.
kī
Ka homeland kī ʻo Kina. Ua hoʻolaha ʻia ke kuʻuna o ka inu ʻana i kēia mea inu wela i nā ʻāina ʻĀsia ʻē aʻe. Noho ke kī ʻōmaʻomaʻo i ke kūlana alakaʻi i ka Hikina; Kaulana ke kī jasmine ma ka ʻākau o Kina. I ka moʻomeheu o Kina a me Iapana, manaʻo ʻia ka ʻaha kī kekahi o nā hana nui a ka noʻonoʻo nui ʻana.
ʻO kekahi o nā mea hana kī nui ʻo India. Inu ka poʻe India i ke kī ma ka liʻiliʻi ʻehā mau manawa i ka lā. Hāʻawi ʻia ke kī me nā meaʻai māmā, nā lau nahele, ke kāleka, ka mint, ke kinamona a me ka waiū i hoʻohui ʻia iā ia. Hana ʻia ka kī Latte i ke kī ʻeleʻele ikaika, ka waiū, ke kō a me nā mea ʻala he nui.
Ma waho aʻe o ka tī maʻamau, hoʻolaha nui ʻia nā "tile tile" a me nā "ti roses" ma Asia. ʻO ke ʻano o ke kaomi ʻana i ke kī i loko o nā kile ti nā makahiki he mau makahiki. Hana ʻia ke tile mai ke kumu o ka lau, a lau a pala i nā lau tī, kāpili pū ʻia me ka laiki i lawe ʻia. ʻO kahi rosette tī, i hōʻiliʻili ʻia i kahi pūpū, i ka wā e hoʻomoʻa ʻia ai, e pua mālie a lilo i pua a peony paha.