Kaulana iki ʻo Trypophobia akā phobia maʻamau. Hiki ke mālama ʻia kēia makaʻu panic a me ka hopohopo ʻole o nā lua liʻiliʻi me ka lāʻau behavioral therapy. 

Definition

ʻO Trypophobia ka phobia o nā ʻano geometric āpau āpau (pōʻai a poka paha, puka), e like me ka mea i ʻike ʻia i loko o ka waihona meli, i ka hua shampoo, i kahi ʻāpana o ka tī Kuisa…

ʻO ka huaʻōlelo trypophobia mai ka Greek trupe, hole a me phobos, makaʻu. He "phobia" ia i ʻike koke ʻia me ka hoʻokaʻawale ʻole ʻia ma ke ʻano he phobia (makaʻu nui a hopohopo ʻole pū me ka lele ʻana). Ua wehewehe ʻia ia no ka manawa mua ma ka makahiki 2005. Pili ia i nā poʻe he nui. 

Nā kumu

ʻIke nā kānaka noiʻi ma kēia phobia ke kuleana hoʻoilina o kahi reflex lele i hoʻopaʻa inoa ʻia i loko o nā reflexes hopohopo o ko mākou mau kūpuna i mua o nā hui o nā pōʻai e hoʻomanaʻo ana i nā kiʻi o ka ʻili o nā holoholona weliweli (nahesa, heʻe ʻona ...).

Hōʻike nā ʻepekema ʻē aʻe i kēia phobia e ka ʻoiaʻiʻo ke ʻano o nā geometric kokoke e hoʻāla i nā ʻōuli o nā maʻi infectious a i ʻole parasitic (ka maʻi puʻupuʻu, ka maʻi ʻula, typhus, scabies, a pēlā aku) a o ka palaho.

I nā kūlana ʻelua, pili ka trypophobia i kahi ʻano pale e ulu ana (ʻike a no laila e heʻe nei i nā holoholona weliweli a i ʻole nā ​​poʻe maʻi). 

PalekanaEND_LINK 

ʻO ka hōʻailona o tryphobia he lāʻau lapaʻau ʻoiai ʻaʻole ia i ʻike ʻia he phobia. Kūpono kahi phobia i nā pae hoʻohālikelike kikoʻī. Hiki i ke ʻoihana olakino i kūkākūkā ke hoʻokumu i kahi papa inoa o nā hanana a i ʻole nā ​​mea i ke kumu o ka phobia (eia ma kēia hihia nā ʻano geometric pili loa e pili ana me nā lua, nā manaʻo e pili ana, nā ʻano o ke kino, a laila hoihoi ʻo ia i nā ʻōuli. Hiki iā ia e hoʻokumu ʻia i nā nīnau nīnau kikoʻī e loiloi i ka ola a me ka ikaika o nā phobias i ʻike ʻia. 

Pili ka poʻe 

Ua ʻōlelo ʻia ʻo Trypophobia e hoʻopili i nā poʻe he nui. Wahi a kahi noiʻi i mālama ʻia e nā mea noiʻi ma ke Kulanui o Essex ma ʻEnelani, 11% o nā kāne a me 18% o nā wahine e hoʻopili ʻia. Aia nā pūʻulu Facebook me nā tausani o ka poʻe e kūkākūkā ana i kēia phobia. 

Nā mea pilikino 

ʻAʻoleʻike iki ʻia e pili ana i nā pilikia no trypophobia. Ua hana kekahi mau noiʻi i kahi loulou ma waena o trypophobia a me nā maʻi depressive a i ʻole ma waena o tryphobia a me ka hopohopo kaiāulu. Loaʻa ka trypophobia i ka poʻe me kēia mau maʻi.

E like me nā phobias ʻē aʻe, mālama ʻia ka trypophobia e ka ukali ʻana i ka lāʻau behavioral cognitive. Makemake kēia hoʻomaʻamaʻa e hōʻike iā ʻoe i ke kumu o kou phobia, mai kahi lōʻihi a ma kahi hoʻonohonoho hōʻoluʻolu a laila kokoke a kokoke hoʻi e hoʻopau i ka makaʻu. ʻO ka ʻoiaʻiʻo o ke kūʻē ʻana me ka mea phobogenic i kahi ala maʻamau a holomua ma mua o ka hōʻalo ʻana e hiki ai ke nalowale ka makaʻu. 

Psychoanalysis hiki ke hoʻokō pono pū kekahi

Hiki ke kuhikuhi ʻia ka lāʻau no nā maʻi pīhoihoi, akā ʻaʻole ia he hopena i loko o lākou iho. Hoʻokomo wale lākou i nā hōʻailona phobic ikaika loa. 

ʻO Phobia, nā lāʻau kūlohelohe 

Hiki i nā aila kūpono me ka hoʻoluʻolu a me ka hoʻomaha ʻana ke kōkua i ka pale ʻana i nā hoʻōla hopohopo. Hiki iā ʻoe ke hoʻohana ma kahi laʻana e ka cutane a i ʻole ka olfactory ala aila pono o ka ʻalani ʻalani, neroli, bigarade liʻiliʻi. 

ʻAʻole hiki ke pale aku i kahi phobia. ʻO ka pale wale nō e hōʻalo i ka makaʻu nui a me nā ʻōuli ke pale aku i ka mea o ka phobia.

Ma ka ʻaoʻao ʻē aʻe, he mea nui e hiki ke loaʻa i ke kōkua ke kū koke nā ʻōuli o ka phobia no ka mea, inā haʻalele ʻole ʻia, hiki ke lilo i mea hōʻino.