He mea pono e hoʻomaopopo ʻaʻole ʻo nā kiko kikoʻī e hoʻopilikia i ke olakino. ʻAʻole makemake ʻia lākou no nā kumu aesthetic wale nō, no laila na ʻoe e wehe iā lākou a ʻaʻole paha. ʻO nā wahine hāpai, a me nā ʻōpio i ka wā ʻōpio a me nā poʻe e nalowale ana a piʻi paha ke kaumaha, ʻoi aku ka maʻalahi o ka maʻi maʻi. ʻO ka pinepine, ʻike ʻia nā kaha kikoʻī ma ka ʻōpū, akā hiki ke ʻike ʻia ma ka ʻūhā, ka ʻūhā, ka umauma, a ma nā poʻohiwi.
ʻAʻole makemake nui nā wahine i nā ʻili ma ka ʻili, no ka mea, nalowale lākou i ka hilinaʻi iā lākou iho a i kekahi manawa hilahila ke hele i kahakai. ʻO ka mea pōmaikaʻi, aia nā ala kūlohelohe e hōʻemi i nā kiko kiko.
Kastorovoe pata
Kōkua ka ʻaila Castor i ka mālama ʻana i nā pilikia ʻili he nui e like me nā wrinkles, nā kīnā, nā ʻōpala a me ka ʻāʻī, akā hiki ke hoʻohana ʻia no ka hoʻopau ʻana i nā kiko kiko. E kau i ka aila castor liʻiliʻi i nā wahi pilikia o ka ʻili a lomilomi i ka wahi i nā neʻe pōʻai no 5-10 mau minuke. A laila e uhi i ka wahi me ka lole pulupulu, e noho a moe paha i lalo, a kau i ka ʻōmole wai wela a i ʻole ka pā wela ma ia wahi no ka hapalua hola. Hana i kēia kaʻina hana ma ka liʻiliʻi i kēlā me kēia lā (a i ʻole kēlā me kēia lā). E ʻike ʻoe i ka hopena i hoʻokahi mahina.
Aloe vera
ʻO ka aloe vera kahi mea kanu nani i ʻike ʻia no kāna mau mea ho'ōla a hoʻomaha. No ka hōʻemi ʻana i nā kaha kikoʻī, e lawe i ka aloe vera gel a hamo ma ka ʻāpana o ka ʻili. E waiho no 15 mau minuke, holoi me ka wai mahana. ʻO kahi koho ʻē aʻe ʻo ka hana ʻana i ka hui ʻana o ¼ kīʻaha o ka aloe vera gel, 10 mau huaora E capsules, a me 5 mau huaora A capsules. E kāpīpī i ka hui ʻana a waiho ʻia a komo pono i kēlā me kēia lā.
Ka wai lemona
ʻO kekahi ala maʻalahi a maʻalahi hoʻi e hōʻemi i nā kiko kikoʻī he wai lemon. E kaomi i ka wai mai ka hapalua a i ʻole ka lemon holoʻokoʻa, e hoʻopili koke iā ia i nā kaha kikoʻī i ka neʻe ʻana. E waiho ma kahi o 10 mau minuke e komo i loko o ka ʻili, a laila holoi me ka wai mahana. Hiki ke hui pū ʻia ka wai lemona me ka wai kukama a hoʻohana like i ka ʻili i hoʻopilikia ʻia.
kōpaʻa
ʻO ke kō keʻokeʻo maʻamau ʻo ia kekahi o nā lāʻau lapaʻau kūlohelohe maikaʻi loa no ka hoʻopau ʻana i nā kiko kikoʻī, ʻoiai ʻo ia ka exfoliates maikaʻi i ka ʻili. E hoʻohui i kahi punetune o ke kō granulated me kahi ʻaila ʻalemona liʻiliʻi a me kekahi mau kulu o ka wai lemon. E hui maikaʻi a kau i ka hui ʻana ma luna o nā kaha kiko. E lomilomi mālie i nā wahi pilikia no kekahi mau minuke ma mua o ka ʻauʻau ʻana. E hana i kēia i kēlā me kēia lā no hoʻokahi mahina a ʻike ʻoe i ka emi ʻana a me ka wehe ʻana o nā kiko kiko.
wai ʻuala
ʻO nā huaora a me nā minela i loaʻa i ka ʻuala e hoʻoikaika i ka ulu a me ka hoʻoponopono ʻana i nā ʻili ʻili. A ʻo kēia wale nō kā mākou e pono ai! E ʻoki i ka ʻuala i ʻāpana mānoanoa, e lawe i kekahi o ia mau mea a hamo ma ka wahi pilikia no kekahi mau minuke. E hōʻoia i ka uhi ʻana o ka starch i ka wahi i makemake ʻia o ka ʻili. E maloʻo loa ka wai ma kou ʻili a laila holoi me ka wai mahana.
alfalfa (Medicago sativa)
Aia nā lau Alfalfa i ʻewalu mau amino acids pono no ka ʻili. Nui nō hoʻi lākou i nā protein a me nā huaora E a me K, e kōkua i ka hānai ʻana i ka ʻili. E wili i nā lau alfalfa a hui pū me nā kulu liʻiliʻi o ka ʻaila chamomile, e hoʻopili i ka hopena hopena ma ka wahi i hoʻopilikia ʻia o ke kino. Hiki ke ʻike ʻia ka hoʻomaikaʻi ʻana inā hana ʻoe i kēia mau manawa i ka lā no ʻelua a ʻekolu pule.
koko moko
ʻO ka pata koko kahi mea hoʻomaʻemaʻe kūlohelohe maikaʻi e hānai i ka ʻili a hōʻemi i nā kiko kiko. E noi i ka wahi i hoʻopilikia ʻia ma ka liʻiliʻi ʻelua i ka lā no kekahi mau mahina. ʻO kekahi koho ʻē aʻe, ʻo ia ka hana ʻana i ka hui ʻana o ka ½ kīʻaha koko pata, kahi punetune o ka aila germ palaoa, ʻelua puna o ka beeswax, kahi teaspoon o ka ʻaila apricot, a me kahi teaspoon o ka huaora E. E wela i kēia hui ʻana a hiki i ka heheʻe ʻana o ka beeswax. E noi i ka ʻili i ʻelua a ʻekolu mau manawa i ka lā. E mālama i ka hui ʻana i loko o ka friji.
ʻO ka hinuʻaila
Loaʻa i ka ʻaila ʻoliva ka nui o nā meaʻai a me nā antioxidants e hakakā nei i nā pilikia ʻili like ʻole, me nā kiko kiko. E hoʻopili i kahi ʻaila mehana maʻemaʻe i ka wahi o nā kiko kiko. E waiho no ka hapalua hola e hiki ai i ka ʻili ke komo i nā huaora A, D a me E. Hiki iā ʻoe ke hoʻohui pū i ka ʻaila me ka vīneka a me ka wai a hoʻohana i ka hui ʻana e like me ka holika pō. E kōkua ia e hoʻomaʻemaʻe i ka ʻili a hoʻomaha.
ka wai
Pono e hoʻomaʻemaʻe maikaʻi ʻia kou kino. E kōkua ka wai i ka hoʻihoʻi ʻana i ka elasticity o ka ʻili, a e hana maoli nā huahana āu e hoʻohana ai e hōʻemi i nā kiko kiko. E inu i 8 a 10 mau aniani wai i ka lā. E ho'āʻo e pale i ke kofe, ke kī a me ka soda.
ʻO Ekaterina Romanova