Ua ʻike nā kānaka ʻepekema ʻo nā wahine hāpai e ʻai nui i nā huaʻai, nā mea kanu a me nā kīʻaha holoʻokoʻa, a inu nui i ka wai, ʻoi aku ka liʻiliʻi o ka nalowale ʻana o ke keiki ma muli o ka hānau mua ʻana.
Ua ʻike ʻia kahi haʻawina hui ʻo Swedish-Norwegian-Icelandic i kahi ʻai huaʻai-meaʻai-palaoa (ua kapa ʻia nā ʻepekema ʻo "kūpono") e like me ka hoʻonui nui ʻana i ka palekana fetal. Ua ʻike pū ʻia ʻo kekahi meaʻai ʻē aʻe (i kapa ʻia ʻo "traditional") i loko o ka ʻuala i hoʻolapalapa ʻia a me nā mea kanu a me ka waiū momona haʻahaʻa (ʻo ia ke ʻano o ka "meaʻai meaʻai") e hōʻoiaʻiʻo i ka palekana o ka pēpē a me ke olakino o ka makuahine. I ka manawa like, ua hoʻopaʻa ʻia i ka helu ʻai ʻana i ka ʻai "Western" i loko o ka paʻakai, ke kō, ka berena, nā mea ʻono, nā ʻiʻo i hoʻoponopono ʻia a me nā meaʻai maikaʻi ʻole like ʻole he mea pōʻino no ka fetus a ma kekahi mau hihia ke alakaʻi i kona poho.
Ua mālama ʻia ke aʻo ʻana ma ke kumu o ka ʻikepili i loaʻa mai 66 tausani wahine olakino, ua loaʻa iā lākou 3505 (5.3%) hānau hānau mua (mau hāʻule ʻole), i hopena i ka make ʻana o ke keiki. I ka manawa like, ua ʻōlelo nā kauka ʻo ka hāʻule ʻole ke kumu o ka make fetal ma 75% o nā hihia (ʻo ia hoʻi, ʻo ia ka pilikia nui o ka hānau ʻana). ʻO ke kumu no ka loiloi ʻana i nā ʻano meaʻai o nā makuahine, ʻo ia nā diary meaʻai kikoʻī i mālama ʻia e nā wahine i nā mahina 4-5 mua o ka hāpai ʻana.
ʻO kahi papa inoa piha o nā meaʻai kūpono no nā makuahine hāpai, a ʻoi aku ka maikaʻi o ka hoʻopili ʻana mai nā mahina mua loa, e komo pū me: nā mea kanu, nā huaʻai, nā aila meaʻai, ka wai ma ke ʻano he inu nui, ka palaoa a me ka palaoa, ka mea waiwai i loko. pulupulu. Ua ʻike ka poʻe ʻepekema he mea nui ka hahai ʻana i ka meaʻai kūpono no nā wahine e kokoke ana e hānau i kā lākou keiki mua. Aia i loko o kēia ʻano o nā makuahine e hāpai ana i ka ʻai vegan, a i ka liʻiliʻi liʻiliʻi, kahi ʻai "ʻai" me ka ʻuala i hoʻolapalapa ʻia, ka iʻa a me nā mea kanu, e hoʻemi nui i ka hopena o ka hāʻule ʻana, a me ka hānau ʻana.
Hoʻomaopopo pū nā mea kākau o ka noiʻi i kā lākou hōʻike i ka meaʻai no nā makuahine hāpai, ʻoi aku ka nui o nā meaʻai a ka wahine e ʻai ai ma mua o nā mea āna i haʻalele loa ai. ʻO ia hoʻi, ʻaʻole pono ʻoe e hopohopo nui inā ʻaʻole hiki iā ʻoe ke kāohi iā ʻoe iho a ʻai i kekahi mau mea ʻino mai ka hale ʻaina - akā pono e ʻai mau i ka meaʻai olakino, i kēlā me kēia lā, me ka ʻole o ka hoʻonele ʻana i ke kino i nā meaʻai e pono ai.
Ua hōʻoia kēia haʻawina i ka maikaʻi o ka ʻai ʻana i "ke ala kahiko" - ʻo ia hoʻi, ka mana o ka "Diet number 2", i ʻōlelo pinepine ʻia e nā kauka i nā wahine hāpai. Akā, ua hoʻokumu pū ia i ka waiwai nui o ka ʻai "hou" i loaʻa ka nui o nā huaʻai hou, nā mea kanu, a me nā kīʻaha holoʻokoʻa (ʻo ia hoʻi, he meaʻai vegan, pēlā e ʻōlelo ai).
Ua haʻi ʻo Polofesa Lucilla Poston o King's College London i nā hopena o ka Nordic Science Alliance, e ʻōlelo ana he mamao kēia mai ka noiʻi mua e hōʻike ana i ke koʻikoʻi o ka ʻai ʻana i nā huaʻai a me nā mea kanu e nā makuahine hāpai, a koi aku i nā kauka a puni ka honua e "lawe i kēia leka nā wāhine hāpai a puni ka honua i mea e ʻai ai lākou i ka meaʻai olakino.