Me ka ʻole o ka hoʻonui nui ʻana, hiki ke kapa ʻia ka Retinol, a i ʻole ka huaora A, ʻo ia kekahi o nā mea i kaulana loa i nā makahiki i hala iho nei - nā huahana hou me kēia ʻāpana i ka haku mele e hoʻokuʻu ʻia i kēlā me kēia mahina. No ke aha i maikaʻi ai ka ʻili a pehea ka maikaʻi e hoʻohana ai e mālama i ka ʻōpio a me ka nani?
ʻO Retinol ka inoa ʻelua no ka huaora A, i ʻike ʻia i ka makahiki 1913 i ka manawa like e ʻelua hui kūʻokoʻa o nā ʻepekema. ʻAʻole ia he mea i loaʻa i ka Retinol ka leka A - ʻo ia ka mea mua i ʻike ʻia ma waena o nā huaora ʻē aʻe. I loko o ke kino o ke kanaka, hana ʻia ia mai ka beta-carotene a komo i nā kaʻina hana - pono ia no ka ʻili olakino, ka lauoho, nā iwi a me ka ʻike, ka palekana ikaika, ka ʻōpū o ka ʻōpū olakino a me ka ʻōnaehana hanu. Ma keʻano laulā, paʻakikī kona koʻikoʻi i ka overestimate.
Ma ka ʻaoʻao ʻē aʻe, ʻo ka nui o ka huaora A he mea pōʻino a weliweli hoʻi - nui ka poʻe i kamaʻāina i nā moʻolelo e pili ana i ka polar explorers i make i ka ʻai ʻana i ka ate polar bear. ʻO ke kumu wale nō ke kiʻekiʻe o ka huaora A i loko o kēia kino o nā holoholona ʻākau. No laila, ʻaʻole pono ʻoe e wikiwiki e kuhikuhi i nā capsules Retinol no ʻoe iho - hoʻohui wale i kāu meaʻai me nā huaʻai melemele, ʻalani a ʻulaʻula a me nā huaʻai, nā iʻa momona, ka pata, nā hua manu a me nā huahana waiu holoʻokoʻa.
Akā ʻo ka hoʻohui ʻana i ka Retinol i loko o ka mālama ʻili he mea kūpono ia, a eia ke kumu. ʻO ka waiwai nui o ka Retinol i kona pilina me ka ʻili ʻo ka normalization o nā kaʻina cellular. ʻAʻole ia e ʻae iā lākou e lohi, e hana mau ana me ka makahiki, hoʻoulu i ka metabolism cellular a me ka exfoliation o nā mea make, a no laila e kūpono loa i ka mālama anti-kahiko a me ka hakakā ʻana i ka ʻekene o nā ʻano like ʻole. Hoʻoponopono ia i ka hana o ka sebaceous glands, hana i ka ʻili i ʻoi aku ka elastic, hoʻoponopono i kona hōʻoluʻolu a me kona leo - he moeʻuhane, ʻaʻole he mea hoʻohui.
Inā ʻaʻole ʻoe i hoʻohana i ka Retinol cosmetics, e hoʻohana mua iā ia i ʻelua manawa o ka pule i ka pō
He mea pono e hoʻomaopopo i ka ʻōlelo ʻana o ka Retinol i ka haku mele ʻana o nā mea hoʻonaninani, nā loea a me nā mea hana ke ʻano o kahi hui holoʻokoʻa o nā mea - retinoids, a i ʻole Retinol derivatives. ʻO ka mea ʻoiaʻiʻo, ʻo ka mea i kapa ʻia ʻo ke ʻano maoli o ka vitamina A (ʻoiaʻiʻo, Retinol) ʻaʻole paʻa a hāʻule koke i lalo o ka mana o ka oxygen a me ka lā, a no laila paʻakikī ke hana ʻana i kahi ʻano kūleʻa me kēia mea hoʻohui - nalowale kahi huahana cosmetic. hikiwawe loa kona pono.
Maanei, hiki mai nā ʻano paʻa a i ʻole nā analogues synthetic e hoʻopakele. ʻO ka mea mua, no ka laʻana, Retinol acetate a me Retinol palmitate, aʻo ka hope he adapelene, kekahi o nā ʻano kaulana loa no ka mālama ʻana i ka ʻili pilikia.
Aia kekahi lele i loko o ka ʻaila i loko o kēia barela meli - ʻo ka nui o nā retinoids i ka mālama ʻana hiki ke hoʻoweliweli i ka ʻili ʻili, kona maloʻo a me ka flaking. No laila, pono e hoʻohui mālie i ka huahana me kēia mea hoʻohui, e nānā i ka hopena o ka ʻili. Inā ʻaʻole ʻoe i hoʻohana i ka Retinol cosmetics, e hoʻohana mua iā ia i ʻelua mau manawa o ka pule i ka pō - inā ʻaʻole ʻeha ka ʻili, e hoʻonui i ka nui o ka hoʻohana ʻana i kēlā me kēia pule.
He mea kūpono hoʻi e hoʻomaka me nā haʻahaʻa haʻahaʻa a me nā formula e hoʻohui i ka Retinol me nā mea ʻoluʻolu maikaʻi a me ka moisturizing, e like me ka aila mea kanu a i ʻole squalane. Inā naʻe, ʻaʻole maikaʻi ka launa pū me ka Retinol a ʻo ka ʻili e "hāʻawi i ka huhū", pono e hoʻāʻo i ka mea kanu analogue o kēia ʻāpana - bakuchiol. ʻO nā kālā me ia ke loaʻa nei ka kaulana.
ʻO kekahi mea nui - hiki i ka Retinol ke hoʻonui i ka naʻau o ka ʻili i ka lā. ʻIke ʻia ʻo ka mea hoʻokahi e hakakā maikaʻi i nā wahi makahiki hiki ke kōkua i ko lākou helehelena. No laila, ʻōlelo ka poʻe loea i ka hoʻohana ʻana i nā huahana SPF e like me nā huahana Retinol, i lawe mai kāna mau waiwai i nā pono wale nō, he paʻakikī ke hoʻonui.