Ma keʻano he nut, ʻoi aku ka momona o nā hua hemp. Loaʻa iā lākou ka ʻono māmā a me ka momona a ʻoi aku ka nui o 30% momona. Nui ka waiwai o nā hua hemp i ʻelua mau momona momona: linoleic (omega-6) a me alpha-linolenic (omega-3). Loaʻa iā lākou ka waikawa gamma-linolenic. He kumu maikaʻi loa nā ʻanoʻano hemp a ʻoi aku ma mua o 25% o ka nui o nā calorie o nā hua mai ka protein kiʻekiʻe. ʻOi aku ka nui o kēia ma mua o nā hua chia a i ʻole flaxseeds, kahi o kēia helu he 16-18%. Ua hoʻohana ʻia ʻo Hemp Seeds ma Kina no nā makahiki 3000 i hala no ka meaʻai a me nā kumu lāʻau lapaʻau. Aia i loko o nā hua ka nui o ka amino acid arginine, ka mea e hāpai i ka hoʻokumu ʻana o ka nitric oxide i ke kino. ʻO ka Nitric oxide kahi mole kinoea e hoʻomāhuahua a hoʻomaha i nā kīʻaha koko, e hopena i ke kahe koko haʻahaʻa a hoʻemi ʻia ka pilikia o ka maʻi cardiovascular. ʻO CRP kahi hōʻailona inflammatory e pili ana i ka maʻi puʻuwai. A hiki i ka 80% o nā wahine o ka makahiki hānau e loaʻa i nā hōʻailona kino a me ka naʻau i hoʻokumu ʻia e premenstrual syndrome (PMS). ʻOi aku ka nui o kēia mau hōʻailona ma muli o ka naʻau i ka hormone prolactin. ʻO ka gamma-linolenic acid i loko o nā hua hemp e hana i ka prostaglandin E1, ka mea e pale ai i ka hopena o ka prolactin.
2022-11-11