ʻO ke kanesa kekahi o nā kumu nui o ka make ma ka honua holoʻokoʻa. Nui nā kumu i ka ulu ʻana o ka maʻi kanesa, a ma waena o lākou, ʻoiaʻiʻo, ka meaʻai. Kūkākūkā kā mākou loea e pili ana i nā meaʻai e hoʻokaʻawale ʻia mai ka meaʻai i mea e hōʻemi ai i nā pilikia oncological i ka World Health Day.
ʻO ke poʻo o ka SM-Clinic Cancer Center, oncologist, hematologist, kauka o ka ʻepekema lapaʻau, ua ʻōlelo ʻo professor Alexander Seryakov i ka meaʻai maikaʻi loa i ka pale ʻana i ka maʻi kanesa ka mea i kapa ʻia ʻo Mediterranean: iʻa, nā mea kanu, nā ʻoliva, ʻaila ʻoliva, nā nati, pīni. Paipai ʻo ia me ka kānalua ʻole i kāna mau maʻi āpau.
Akā i waena o nā huahana e hoʻonāukiuki i ka pilikia o ka hoʻomohala ʻana i ka maʻi maʻi, ua hōʻike ke kauka, ʻo ka mea mua, ʻiʻo puhi. "ʻO ke kaʻina hana puhi puana ke kōkua i kēia: ʻo ka uahi i hoʻohana ʻia no ka puhi ʻana i nā huahana ʻiʻo i loaʻa nā carcinogens i ka nui," wahi a Alexander Seryakov.
Ma muli o nā mea hoʻohui like ʻole he mea ʻino i ke kino meaʻai i hoʻoponopono ʻia - sausage, sausages, ham, carbonate, ʻiʻo minced; mea kānalua - ʻai ʻula (ka pipi, ka puaʻa, ke keiki hipa), i hoʻomoʻa ʻia me ka hoʻohana ʻana i nā wela kiʻekiʻe.
Nā mea mālama, nā mea hoʻohui e hana i nā huahana pōʻino e like me nā sprats, nā mea inu kalapona ʻono, nā mea ʻono (kuki, waffles), chips, popcorn, margarine, mayonnaise, sugar refined.
"Ma keʻano holoʻokoʻa, ʻoi aku ka maikaʻi o ka pale ʻana i nā huahana i loaʻa nā mea ʻono, nā kala artificial a me nā mea ʻono," i manaʻo ʻia ka loea.
E pili ana no hoi i na mea ino i ke kino ka mea inu waiʻona — ʻoi aku ka liʻiliʻi (no ka mea aia lākou i kēlā mau preservatives a me nā mea hoʻohui artificial). Eia naʻe, ʻo ka waiʻona pipiʻi, inā e ʻai mau ʻia, he mea pōʻino nō hoʻi: hoʻonui ia i ka pilikia o ka hoʻomohala ʻana i ka maʻi maʻi umauma, ka maʻi hepatocellular, colorectal cancer, a me ka maʻi kanesa o ka esophagus.
«Hua hana waiū, e like me kekahi mau noiʻi, hiki ke kōkua pū i ka hoʻomohala ʻana i ka maʻi kanesa, akā ʻaʻole kēia he manaʻo i ʻae ʻia, "hoʻohui ka oncologist.