No ke aha e hele wīwī ai nā lima: nā kumu

ʻO ke kumu nui o ka lilo ʻana o ka manamana i ka nul ke hele maikaʻi ʻole i nā lālā. ʻO ka pinepine, ma hope o ka loli o ke kūlana, hoʻi ke kahe o ke koko i ka maʻamau. Inā hoʻi hou ka ʻōpala i kēlā me kēia manawa, me ka nānā ʻole i ka maʻalahi o ke kūlana, pono e nānā no:

• maʻi puʻuwai;
• atherosclerosis;
• ʻāʻī nīnū i ka wahi o ka lima.
• neuralgia o ka poʻohiwi a i ʻole nā ​​kuʻekuʻe lima;
• osteochondrosis.

ʻAʻole maikaʻi ka mālama ʻana me ka lāhui a i ʻole ka lāʻau inā ʻaʻole ʻike ʻia ke kumu kumu o ka helu mau o nā ʻaoʻao. No laila, kūpono ke nīnau aku i ke kauka, e nānā ana i kēia kaʻina.

1. E hōʻiliʻili ka mea hoʻoponopono i kahi mōʻaukala laulaha a aʻoaʻo iā ʻoe e lawe i nā hoʻokolohua maʻalahi mua e kāpae i ka maʻi diabetes a me nā maʻi ʻē aʻe.
2. E alakaʻi ke kauka naʻau i ke kaʻina o nā hoʻokolohua e ʻike pono ʻaʻohe maʻi puʻuwai a me nā ʻōnaehana puni.
3. E wehewehe paha ka neurologist i ka mea maʻi no ke kumu o ka manō o nā lima: ʻo ka pinepine ka ʻūlū ʻana o nā aʻa aʻa e alakaʻi ai i ka helu o nā lima a me nā manamana lima.

Ma hope o ka hoʻoholo ʻana i ke kumu o nā pilikia āpau, kauoha ʻia kahi papahana hoʻomaʻamaʻa pākahi: no ka maʻi diabetes - he papaʻai kūikawā, no ka osteochondrosis a i ʻole ke ʻoki ʻana - ka lomilomi a me nā hana therapeutic, no nā maʻi puʻuwai - lawe ʻana i nā lāʻau a me nā hana lapaʻau ʻē aʻe.

Inā ke kumu o ka helu ʻana i nā lālā he maʻi maʻi mau ia, e hoʻopili i kahi papahana hoʻōla lōʻihi a ʻōnaehana hoʻi. Mai manaʻo i nā hopena wikiwiki.

ʻO ke ana pale nui i ke kaua ʻana i ka edema a me ka helu ʻole kahi ola olakino: nā gymnastics maʻamau, ka hōʻole ʻana i ka wai ʻona a me ka nikotine, e hele wāwae i kēlā me kēia lā i ka ea hou, kahi papaʻai kaulike e māʻona ai nā makemake o ke kino no nā wikamina a me nā minelala a pau.