Ke hoʻopunipuni nei ʻoe iā ʻoe iho inā manaʻo ʻoe ma ka noʻonoʻo ʻana e ʻumeʻume ʻoe i nā mea maikaʻi

Ke hoʻopunipuni nei ʻoe iā ʻoe iho inā manaʻo ʻoe ma ka noʻonoʻo ʻana e ʻumeʻume ʻoe i nā mea maikaʻi

ʻike manaʻo

ʻO nā psychologists ʻo Silvia González lāua ʻo Elena Huguet, mai ka hui 'In Mental Balance', e wehewehe i ke kumu o ka ʻole o ka noʻonoʻo maikaʻi ʻana i nā mea maikaʻi.

Ke hoʻopunipuni nei ʻoe iā ʻoe iho inā manaʻo ʻoe ma ka noʻonoʻo ʻana e ʻumeʻume ʻoe i nā mea maikaʻiPM2: 56

Ehia mau manawa a mākou i kūʻai aku ai i kahi tikiki lottery e noʻonoʻo ana a moeʻuhane nei e pāʻani ana ia? A ehia mau manawa āu i pāʻani ai? Ke noʻonoʻo nei i nā mea leʻaleʻa a me ka noʻonoʻo ʻana i ka mea a mākou e makemake ai e hana i loaʻa iā mākou kahi ka manaʻo kūpono, i ke alo hoʻi o nā kūleʻa a me nā hoʻohoka.

Akā ʻo ka moʻo ma hope o ka huaʻōlelo "Inā ʻoe e manaʻo maikaʻi, e ʻumeʻume ʻoe i nā mea maikaʻi" pili i ka Law of attraction, ka mea e haʻi mai iā mākou i ka ikehu i hoʻokuʻu ʻia i kahi ala kikoʻī e huki ai i kekahi ikehu like me ka mea i hoʻolālā ʻia. Wahi a kēia manaʻoʻiʻo, ʻano like ko mākou mau manaʻo maikaʻi ʻole a maikaʻi paha i kā lākou papahana a, a ʻo kahi hopena e hoʻohuli i ko mākou kaiapuni. A pēlā e hoʻokumu ʻia ai ka manaʻoʻiʻo, inā mākou e noʻonoʻo maikaʻi, e ʻumeʻume mākou i nā mea maikaʻi i ko mākou ola.

Eia nō naʻe, ke nānā nei i nā kahua ʻepekema o kēia kānāwai, ʻike mākou ʻaʻole wale nō, akā mai nā wahi ʻepekema ʻē aʻe i hoʻopiʻi nui ʻia ai kēia kānāwai i manaʻo ʻia pseudoccreencia. ʻO nā loiloi nui e pili ana i ka hōʻike i hāʻawi ʻia e hōʻoia ai i kēia kumuhana he anecdotal, kumuhana, a maʻalahi i hōʻoia a koho biases, ʻo ia, ʻo ka ʻikepili āu e makemake ai e hāʻawi i koho ʻia a hōʻoia i ka mea a mākou e ʻōlelo ai.

Akā ma waho o ka loaʻa ʻole o kekahi kumu ʻepekema e kākoʻo i kēia manaʻo, hiki i kēia kumumanaʻo ke lilo i mea kūpono ʻole i mea e kuleana ai mākou i nā mea ʻoluʻolu ʻole i loaʻa iā mākou, no ka mea, e like me kēlā paio like, inā he manaʻo maikaʻi ʻole kā mākou. e hiki mai nā mea iā mākou. maikaʻi ʻole No laila, ke kumu nei kēia iā mākou e hōʻole i ka hopena i waho o mākou iho a me kā mākou e loaʻa ai i ko mākou ola a hana i kahi ʻano lawehala nui. Hoʻohui ʻia, hana ia a manaʻo hoʻopunipuni ʻole a hana ia iā mākou e ola i kahi ʻoiaʻiʻo ʻole e hoʻolālā nei iā mākou iho i kahi wā e hiki mai ana maikaʻi ʻole me ka noho ʻole ʻana i kēia manawa.

ka noʻonoʻo noʻonoʻo noʻonoʻo Kākoʻo mākou i ke kumumanaʻo o ka hopena maoli o ka hana ʻana a me ka mālama ʻana i nā manaʻo maikaʻi a me ke ʻano optimistic i nā kūlana ʻokoʻa e kū mai iā mākou me ka hoʻoulu ʻana i nā manaʻo leʻaleʻa i ko mākou ola e hoʻohui a hoʻonui i kā mākou ʻike.

E pili ana i nā mea kākau

Hoʻohui ka psychologist ʻo Elena Huguet i kāna hana 'In Mental Equilibrium' me ka noiʻi e pili ana i ka make ʻana i ka papahana kauka o ka UCM, e aʻo ana ma ke Kulanui ʻEulopa o Madrid ma ke ʻano he polofesa o ka Master of General Health Psychologist a he mea hoʻomaʻamaʻa i nā kikowaena aʻo like ʻole. ke Kulanui ʻo Miguel Hernández, ke Kulanui Autonomous o Madrid a me nā hui hana o ke Kula Nui o Psychologists, a me nā mea ʻē aʻe. Hoʻohui ʻia, loaʻa iā ia nā poʻo inoa loea i nā maʻi pilikino, Telematic Psychological Attention koke a me ka Short Strategic Therapy.

ʻO Silvia González kahi psychologist me kahi kekelē laepua ma ka Psychical Clinical and Health Psychology a me kahi kekelē laeoʻo ma ka General Health Psychology. Ma waho aʻe o ka lilo ʻana i ʻāpana o ke kime «Ma ke kaulike noʻonoʻo», ua hana ʻo ia ma ke Kulanui Psychology Kulanui o ka UCM, kahi i lilo ai i kumu aʻo na nā haumāna o ke Kulanui Kēkelē laeoʻo ma ka Psychology Health. Ma ke ʻano o ke aʻo ʻana, ua hāʻawi ʻo ia i nā hālāwai kūkā ʻike i nā hui lehulehu e like me "Workshop on Emotional Understanding and Regulate", "Workshop on hoʻomaikaʻi i nā mākau kamaʻilio lehulehu" a i ʻole "Workshop on Exam Anxiety".

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