Contents
ʻO ka bloating (flatulence) kekahi o nā pilikia maʻamau e pili ana i ka hoʻopau ʻana i ka ʻōnaehana digestive. Hoʻopiʻi kekahi kanaka i ka manaʻo o ka ʻōpū a piha i ka ʻōpū, i hui pū ʻia me ka hoʻokumu ʻana o ke kinoea1. A ʻoiai ʻaʻole he maʻi weliweli ka flatulence ponoʻī, hiki i kēia pilikia ke hōʻeha nui a me ka hilahila.1.
Ka papa inoa o ka 10 o luna o na laau ma'i 'ole a me ka wikiwiki no ka ho'ohu 'ana a me ke kinoea e like me ka KP
me kahuna lapaau nui Oksana Khamitseva ua hōʻuluʻulu mākou i kahi papa inoa o nā lāʻau lapaʻau maʻalahi, wikiwiki a me nā lāʻau kinoea a kūkākūkā pehea e hoʻohana pono ai. E hoʻomaopopo he hiki i ka lāʻau lapaʻau ponoʻī ke alakaʻi i nā hopena hiki ʻole, no laila ma mua o ka hoʻohana ʻana i nā lāʻau lapaʻau, pono ʻoe e nīnau i kahi loea.
1. Espumizan
ʻO ka lāʻau lapaʻau wikiwiki loa no ka ʻōpū a me ka ʻōhumu o ka ʻōpū. ʻAʻohe hopena o Espumizan i ke kaʻina hana digestion, ʻaʻole i komo i loko o ke koko ("hana" wale nō i ka lumen intestinal), ʻaʻohe lactose a me ke kō. ʻO ka mea hana o ka lāʻau lapaʻau he simethicone, kahi mea palekana palekana no ka bloating. ʻO ka papa o ka mālama ʻana he 14 mau lā.
Kū'ē: hypersensitivity i nā ʻāpana o ka lāʻau lapaʻau, keakea o ka ʻōpū, nā keiki ma lalo o 6 mau makahiki.
2. Meteospasmil
He hopena paʻakikī ka lāʻau lapaʻau: hoʻomaʻamaʻa maikaʻi a hoʻomaha i nā ʻiʻo o ka ʻōpū, hoʻemi i ka hoʻokumu ʻana o ke kinoea. Hoʻomaopopo ʻia ka Meteospasmil no ka flatulence a me ka bloating ma ka ʻōpū, a me ka nausea, belching a me ka constipation. He kūpono hoʻi ka lāʻau lapaʻau i nā poʻe maʻi me ka hypertonicity intestinal, ka mea maʻamau i ka spastic constipation.
Kū'ē: hypersensitivity i nā ʻāpana o ka lāʻau lapaʻau, pāpā ʻia no nā keiki ma lalo o 14 mau makahiki.
3. Simethicone me ka fennel
Hoʻonohonoho ʻia ka lāʻau lapaʻau no ka bloating a me ka colic, no ka mea e hoʻomaha maikaʻi i ka hoʻonui ʻana i ke kinoea. ʻO nā mea hana o nā capsules he simethicone a me ka aila koʻikoʻi fennel. Hoʻopau ka Fennel i ka makemake e luaʻi a he antispasmodic kūlohelohe.
ʻO ka Simethicone me ka fennel e hoʻomaikaʻi i ka digestion, ʻaʻohe "hopena ʻaoʻao" me ka hoʻohana lōʻihi.
Kū'ē: ʻAʻole ʻōlelo ʻia no nā wahine hāpai a me ka lactating, a me nā keiki ma lalo o 6 mau makahiki.
4. Pancreatin
Loaʻa i ka Pancreatin kahi mea hana o ka inoa hoʻokahi - he enzyme e hoʻomaʻamaʻa i ka hoʻoheheʻe ʻana o nā protein, nā momona a me nā ʻakika a hoʻomaikaʻi i ka ʻai. Hoʻopili maikaʻi ka lāʻau lapaʻau me nā hōʻailona o ka nausea, flatulence, rumbling a me ke kaumaha o ka ʻōpū.
Pono e lawe ʻia nā papa ma ka waha, me ka nau ʻole a me ka wai wai ʻole (wai, wai hua).
Kū'ē: ka maʻi a me ka maʻi maʻi (i ka pae koʻikoʻi) ka pancreatitis a me ka lactose intolerance, nā keiki ma lalo o 6 mau makahiki.
5. Antareit
Kōkua koke ʻo Antareyt i nā papa chewable me ka hoʻoulu ʻana, ka ʻūhā a me ka puʻuwai. Hoʻomaka ka hana o ka lāʻau lapaʻau i loko o ʻelua mau minuke ma hope o ka noi ʻana a he hopena mau loa. Mālama maikaʻi ʻo Antarite i ka mucosa gastric, e hana ana i kahi "kiʻiʻoniʻoni" pale ma kona ʻili. Eia kekahi, hoʻemi ka lāʻau lapaʻau i ka acidity o ka wai ʻōpū.
Kū'ē: hypersensitivity i nā ʻāpana o ka lāʻau lapaʻau, ka hōʻino ʻole o ka renal, intolerance fructose (ma muli o ke alo o ka sorbitol i ka hoʻomākaukau).
6. Smecta
ʻO Smecta kekahi o nā hoʻomākaukau sorbent kaulana loa. Hoʻopili maikaʻi ʻo ia me nā toxins, irritants, a me nā bacteria a me nā maʻi maʻi i loko o ka digestive tract. Hoʻohana ʻia ka sorbent no ka bloating, hoʻonui i ka hoʻokumu ʻana o ke kinoea, ʻeha ʻeha a me ka puʻuwai.2. Loaʻa iā Smecta nā hōʻailona like no nā keiki a me nā pākeke.
Kū'ē: hypersensitivity i nā ʻāpana, constipation mau, keakea o ka ʻōpū, ka hoʻomanawanui fructose i nā maʻi.
7. Trimedat
ʻO Trimedat kahi antispasmodic maikaʻi e hoʻokō maikaʻi me ka ʻeha i loko o ka ʻōpū. ʻO ka mea hana nui i loko o ka haku mele trimebutine, ka mea e hoʻomaha wikiwiki a hoʻomaha i ka ʻeha a me ka ʻeha i loko o ka ʻōpū, hoʻomaha i ka bloating a me ka heartburn.3.
Kū'ē: hypersensitivity i nā ʻāpana o ka lāʻau lapaʻau, keakea o ka ʻōpū, ka intolerance lactose i nā maʻi, ka hāpai ʻana.
8. Duspatalin
Aia ka lāʻau lapaʻau i ka mevebrine, kahi antispasmodic maikaʻi, no laila ua kuhikuhi pinepine ʻia no ka ʻeha a me nā ʻōpū i loko o ka ʻōpū, ka ʻeha a me ka bloating. ʻAʻole ʻo Duspatalin wale nō kahi analgesic, akā he hopena therapeutic hoʻi, e kū ana me nā hōʻailona o ka "irritable bowel"4. Pono e lawe ʻia nā papa 20 mau minuke ma mua o ka ʻai me ka wai nui.
Kū'ē: ʻAʻole ʻōlelo ʻia no nā wahine hāpai a me ka lactating, a me nā keiki ma lalo o 18 mau makahiki.
9. Metenorm
ʻAʻole ʻo Metenorm kahi lāʻau lapaʻau, akā he mea hoʻohui meaʻai, kahi kumu hou o ka inulin. Hoʻomaikaʻi ka lāʻau lapaʻau i ka hana o ka ʻōpū, kōkua i ka bloating a me ka hoʻonui ʻana i ke kinoea. He hopena paʻakikī ka Metenorm ma muli o ka haku mele:
- hoʻomaikaʻi ka inulin i ka microflora ʻōpū maoli;
- ʻO ka fennel extract e pale i ka hōʻiliʻili kinoea;
- He hopena anti-inflammatory ka extract dandelion;
- ʻO ka mint extract e kōkua i ka hoʻoulu ʻana.
Kū'ē: ʻAʻole i ʻōlelo ʻia no nā wahine hāpai a me ka lactating, a me nā keiki ma lalo o 18 mau makahiki.
10. Plantex
ʻO kahi lāʻau lapaʻau maikaʻi loa no ka bloating a me ka hoʻokumu ʻana o ke kinoea no ka poʻe e mahalo i ka ʻano kūlohelohe. Ua kuhikuhi ʻia ʻo Plantex no ka colic intestinal a no ka pale ʻana i nā keiki hou.
ʻO ka mea hana nui o Plantex ʻo ka fennel fruit extract. He mea pono ka Fennel no ka gastrointestinal tract no ka mea, loaʻa iā ia nā ʻaila koʻikoʻi, nā waikawa organik a me nā huaora. Hoʻopau ka mea hana i ka ʻeha me ka flatulence a hoʻomaʻamaʻa i ka hele ʻana o nā kinoea. Hoʻopili piha ʻia nā mea ikaika o ka lāʻau a hoʻomaha koke i ka pehu.
Kū'ē: hypersensitivity i nā ʻāpana o ka lāʻau lapaʻau, galactose / glucose malabsorption syndrome, lactase deficiency, galactosemia.
Pehea e koho ai i nā pila no ka bloating a me ka hoʻokumu kinoea
Ke koho ʻana i nā lāʻau lapaʻau no ka bloating a me ka hoʻonui ʻana i ka hoʻokumu ʻana i ke kinoea, pono pono e pili i kahi ala hoʻohui. Aia nā kumu kumu no ka mālama ʻana i ka flatulence:
- ka hoʻopau ʻana i ke kumu (ka hoʻoponopono ʻana i ka meaʻai, ka normalization o ka microflora intestinal, ka mālama ʻana i nā maʻi inflammatory a me nā maʻi infectious o ka gastrointestinal tract, etc.);
- ka hemo ʻana o ke kinoea i loko o ka ʻōpū5.
Ma hope o ka hoʻokolokolo ʻana, hiki i ke kauka ke hoʻoholo i ke kumu o ka flatulence a kāpae i nā maʻi koʻikoʻi (no ka laʻana, ka maʻi gallbladder) mai ka papa inoa o nā diagnoses hiki.
Ua kuhikuhi ʻia ka mea maʻi i ka lāʻau lapaʻau kūpono e like me ke kumu i hoʻokumu ʻia ai ka bloating. I kekahi manawa hiki i ke kauka ke kuhikuhi i nā laxatives a me nā lāʻau lapaʻau e hoʻomaikaʻi ai i ka motility ʻōpū.6.
Hiki ke hoʻokaʻawale ʻia nā lāʻau āpau no ka bloating i kekahi mau pūʻulu: enterosorbents, defoamers, hoʻomākaukau enzyme, probiotics, herbal carminatives.6. Ua koho pololei ʻia e ke kauka lapaʻau e hiki ai i ka mea maʻi ke hoʻopau i ka hōʻailona maikaʻi ʻole.
ʻO nā loiloi o nā kauka e pili ana i nā pila no ka bloating a me ka hoʻokumu ʻana i ke kinoea
He pilikia maʻamau ka bloating a me ke kinoea e nā mākua a me nā keiki. He kaʻina pathological kēia e ulu ana ma muli o ka indigestion a hele pū me ka hōʻiliʻili ʻana o nā kinoea i loko o ka ʻōpū.
Manaʻo ka hapa nui o nā kauka ʻo ka wikiwiki a me nā lāʻau lapaʻau e kōkua i ka hoʻomaʻamaʻa ʻana i ka ʻōnaehana digestive, hoʻopau i ka hōʻiliʻili o nā kinoea a hoʻomaikaʻi i ka maikaʻi holoʻokoʻa o ka mea maʻi. ʻO ka mea kaulana loa he hoʻomākaukau i loaʻa ka simethicone i ka haku mele (Espumizan) a i ʻole fennel extract (Plantex, Metenorm).
Nā nīnau a me nā pane kaulana
Ua pane ʻo Therapist Oksana Khamitseva i nā nīnau kaulana e pili ana i ka mālama ʻana i ka bloating.
No ke aha e hana ai ke kinoea?
• ka ʻai nui ʻana i nā meaʻai e hoʻoulu ai i ke kinoea i ka wā e ʻai ai i loko o ka ʻōpū;
• dysbacteriosis intestinal, ulu nui o ka flora;
• nā hōʻeha parasitic;
• nā maʻi maʻi o ka'ōpū'ōpū;
• nā pilikia e hoʻonāukiuki i ka dysbacteriosis a me ka maʻi irritable bowel.
Ma kahi kaʻawale, makemake wau e kuhikuhi i ka papa inoa o nā huahana i hiki ke hoʻoulu i ka bloating a me ka hoʻokumu ʻana i ke kinoea:
• nā huaʻai: nā'ōlaʻa, nā cherries, nā pears, nā peaches, nā'āpana, nā plums;
• nā mea kanu: kāpeti, beets, aniani, kālika, legumes, halo, asparagus;
• ka palaoa: ka palaoa, ka rai, ka bale;
• ka waiū a me nā huahana waiu: yogurt, ice cream, cheeses palupalu;
• ka palaoa: pastries, berena i hana ʻia mai ka palaoa rai.
Hiki iā ʻoe ke inu i ka wai me ka ʻōpū?
He aha nā hana hoʻoikaika kino e hoʻopau i nā kinoea?
No ka hoʻomaikaʻi ʻana i ka neʻe ʻana o ka ʻōpū, pono loa ka hana kino. Maikaʻi ka hele wāwae, ka holo, ka ʻauʻau no kēia hana. Akā ʻaʻole pono e hana ʻia nā hoʻomaʻamaʻa no ka paʻi ʻana, no ka mea, hoʻonui lākou i ke kaomi i loko o ka ʻōpū o ka ʻōpū, hiki ke hoʻonui i ke kūlana.
He aha ke ala maikaʻi e hiamoe ai me ka ʻōpū ʻōpū?
No nā hōʻailona o ke ʻano o ka flatulence, pono e ʻimi i ka ʻōlelo aʻoaʻo o kahi kauka lapaʻau a i ʻole gastroenterologist.
Sources:
- ʻO Flatulence: ka pōʻai o ka ʻike a i ʻole ka pōʻai o ka naʻaupō? Shulpekova Yu.O. ʻAha Lapaʻau, 2013. https://cyberleninka.ru/article/n/meteorizm-krug-znaniya-ili-krug-neznaniya
- ʻūhā. Nā kumu a me ka mālama ʻana. Nogaller A. Magazine "Kauka", 2016. https://cyberleninka.ru/article/n/meteorizm-prichiny-i-lechenie
- ʻO ka puke kuhikuhi o nā lāʻau lapaʻau Vidal: Trimedat. https://www.vidal.ru/drugs/trimedat 17684
- ʻO ka puke kuhikuhi o nā lāʻau Vidal: Duspatalin. https://www.vidal.ru/drugs/duspatalin__33504
- Ivashkin VT, Maev IV, Okhlobystin AV et al. Nā Manaʻo o ka Russian Gastroenterological Association no ka maʻi a me ka mālama ʻana i ka EPI. REGGC, 2018. https://www.gastroscan.ru/literature/authors/10334
- ʻO ka maʻi gastroenterology. Ke alakaʻi aupuni. Puka pōkole: lima. / Ed. VT Ivashkina, TL Lapina. M., 2012. https://booksee.org/book/1348790