Contents
- Mea huna 1
- Mea huna 2
- Mea huna 3
- Mea huna 4
- Mea huna 5
- Mea huna 6
- Mea huna 7
- Mea huna 8
- Mea huna 9
- Mea huna 10
- ʻO pancakes maʻamau me ka waiū
- ʻO pancakes kefir maʻamau
- ʻO Pancakes ma ka wai
- ʻO Pancakes me ka wai ʻāpala
- Pancakes me ka hua ʻole ma ka palaoa
- ʻO Pancakes me ka palaoa ʻole ma ka tī tī
- ʻO Pancakes Moroccan (Baghrir)
- Keke pancake me ke ake
- Pancakes nā kala no ka hoʻolauleʻa
- Kue pancake ānuenue
Koke loa mākou e ʻike ai i ka hoʻoilo a hoʻolauleʻa iā Shrovetide! ʻO kēia ka honi ʻana o kēlā me kēia lumi kuke i nā pancakes ʻaʻala, fluffy! ʻO ke kuʻuna o ka hana ʻana i nā pancakes no Shrovetide mai ka wā kahiko. ʻO kēia ka mea a ko mākou mau kūpuna i aloha ai i ka pūnāwai a hauʻoli i ka hoʻomaka ʻana o ka makahiki hou. ʻO ka manaʻo kaulana "lumpy ka pancake mua" i manaʻo ʻia he mea ʻokoʻa loa ia i kēia manawa. Inā ʻōlelo ka wahine hoʻokipa - he lumpy ka pancake mua - manaʻo ʻo ia ʻaʻole i hoʻomoʻa ʻia ka pancake mua. Ma mua, ʻo "Komami" ka inoa o nā bea i ala aʻe mai ka hibernation. Ua mahalo ʻia nā bea i Rūkia kahiko ma ke ʻano he holoholona laʻa. A ua lawe ʻia ka pancake mua a hāʻawi ʻia iā lākou. Aia nō kahi ʻōlelo nane: "ʻO ka pancake mua no ka koma, ʻo ka lua no nā hoaaloha, ʻo ke kolu no ka ʻohana, a ʻo ka ʻehā naʻu."
Me he mea lā he mea maʻalahi kēlā a me kahi ipu kahiko he pancakes. He aha ka mea paʻakikī ma aneʻi. ʻOiai ʻo ka mea ʻike ʻole a me ka novice hostess e kū pū me nā pancakes! Akā ʻaʻole ia ma laila! ʻAʻole kahi hana maʻalahi ka kuke ʻana i nā pancake, akā aia nō kekahi mau lua ʻelua. No laila, i kā mākou ʻatikala ua hōʻiliʻili mākou i nā mea huna nui o ka hana ʻana i nā pancake ʻono.
Mea huna 1
ʻO ka mea huna mua loa, ʻoiaʻiʻo, nā mea āu e koho ai i ka hale kūʻai. Pono lākou e hou a maikaʻi ke ʻano. E nānā pono i nā lā palena pau, a koho i ka palaoa mai kahi mea hana i hilinaʻi ʻia.
Mea huna 2
Inā hoʻoholo ʻoe e kuke i nā pancakes me ka waiū a i ʻole kefir, e koho i kahi momona momona o kēia mau huahana. Inā kiʻekiʻe ka momona o ka momona, a laila nui ka pilikia e lilo nā pancakes i mānoanoa a inelastic.
Mea huna 3
Pono nā pancakes a me nā crepe i kahi mākena maikaʻi. E hoʻopili nā mea āpau i nā kīʻaha maikaʻi ʻole. Kūpono nā mea kuke kuke hao no ka pancakes, akā e holo pono pū kahi ipu alumini pili ʻole.
Mea huna 4
Pono ka wai pancake e lilo i wai, i ke kūlike ʻole, e like me ka inu yogurt. Inā kālua ʻoe i ka palaoa mānoanoa, hiki iā ʻoe ke palu, ʻoi aku ka maikaʻi me ka wai. ʻAʻohe hewa o kēlā.
Mea huna 5
He mea nui nā mea āpau i ka pancakes! A me ke kauoha o ka hoʻohuihui ʻana i nā mea hoʻohui pū kekahi. ʻOi aku ka maikaʻi ke kuʻi ʻokoʻa i nā hua me ke kō a me ka paʻakai a hiki i ke ʻano o kahi hua kukui māmā, a laila hoʻohui i ka waiū, ʻaʻole naʻe ma ka manawa hoʻokahi, akā ma kahi o 2/3. A laila hoʻohui i ka palaoa, kāwili i kahi palaoa mānoanoa, a laila hoʻohui wale i ka waiū i koe a lawe mai i ka palaoa i ke kūlike i makemake ʻia. E ʻoluʻolu i ka manawa o ka hoʻohuihui, pono ka waiū a me nā hua i ka mahana wela.
Mea huna 6
Inā haehae ʻia a ʻaʻole ʻole hoʻomoʻa ʻia kāu pancake mua, a laila aia ʻelua paha kumu: kahi pan i wela ʻole a lawa ʻole paha ka palaoa i ka palaoa. ʻAi wale ʻia nā pancakes lahilahi i loko o ka ipu hao a ʻaʻohe mea ʻē aʻe.
Mea huna 7
E hoʻohui pololei i ka aila mea kanu i ka palaoa. E pale kēia iā ʻoe mai ka hamo ʻana i ka pā ma mua o kēlā me kēia pancake a e wikiwiki loa a hoʻomaʻalahi i ke kaʻina palai.
Mea huna 8
Hoʻomaka pinepine ka maloʻo ʻana o nā ʻaoʻao o nā pancakes i loko o kahi pā a lilo i palupalu. I mea e pale aku ai i kēia, palaki iā lākou me ka pata i ka wā e wela ana ka pancake.
Mea huna 9
Mai hoʻohui i ka nui o ke kō i ka paila pancake, no ka mea e puhi kēia i nā pancakes. Inā ʻoe e hana i nā pancakes me ka wai momona, ʻaʻole pono ʻoe e hoʻohui i ke kō i kēlā me kēia palaoa. ʻOi aku ka maikaʻi e lawelawe i nā pancakes me ka jam a i ʻole mālama ʻia.
Mea huna 10
E hana i nā pancakes a porous a lahilahi hoʻi, e hoʻohui i ka hū i ka palaoa. E hoʻonā iā lākou i ka waiū mehana ma mua. Hana ka pauka kuke i nā pancakes porous, akā i kahi liʻiliʻi.
E hahai i kēia mau hana kuke kuke a e huli mau kāu pancakes i ka maikaʻi. ʻAʻohe mea manaʻoʻiʻo i kāu mau mea hana culinary. A ʻoiaʻiʻo, mai poina e pili ana i nā meaʻai no ka pancakes. E lawelawe iā lākou me ka jam, ka waiu condensed a me ka ʻaila kawa. E hoʻopili i nā ʻano hoʻopihapiha i loko o lākou. ʻAʻohe palena i kāu noʻonoʻo ʻai meaʻai, a ʻaʻole pono ʻoe e kaupalena iā ʻoe iho i kekahi ʻōlelo aʻo!
A i kēia manawa ke kono aku nei mākou iā ʻoe e hoʻomākaukau i kekahi mau papa hana pancakea maʻamau no Shrovetide! Ua hōʻiliʻili mākou i nā meaʻai maʻalahi no kēlā me kēia ʻono a me ke kala.
ʻO pancakes maʻamau me ka waiū
He lahilahi a lahilahi kēia pancakes, hiki iā ʻoe ke wahī i kekahi hoʻopiha i loko o lākou a lawelawe iā lākou e like me kēlā. Maʻalahi ke hoʻomoʻa i nā pancake kuʻuna, ʻaʻole pili lākou, puhi a haehae paha, ʻoiaʻiʻo, inā ʻoe e hana i nā mea āpau e like me ka papa hana.
nā mea hoʻohui:
- Milk 3.2% - 0.5 l
- ʻO ka hua - 3 pcs.
- ʻO ka palaoa - 250 gr.
- Kālepa - 1 tbsp
- Sol - 0.5 tsp.
- ʻO kaʻaila mea kanu - 20 ml.
- Pata - 1 punetēpō
Pehea e hana ai i nā Pancakes Milk Classic:
- E wāwahi i ʻekolu mau hua i loko o kahi ipu kuʻi, e hoʻonui i ke kō a me ka paʻakai.
- Whisk a hiki i ke ʻano o ka hua kukui māmā ma luna o ka ʻili.
- E hoʻohui i ka waiū mahana a ʻelua a ʻekolu a me ka palaoa kānana. Kāwili i ka palaoa. E mānoanoa ia ma mua o ka pancake.
- E hoʻohui i ka waiū a me ka aila mea kanu i koe. Hoʻohui hou i nā mea āpau.
- Fry i nā pancakes i loko o kahi kōkō nonstick, 1-2 mau minuke ma kēlā me kēia ʻaoʻao.
Maliʻa paha, e like me kēia papa hana, hoʻomoʻa ʻia kā mākou mau makuahine a me nā tūtū wahine, ua hoʻāʻo ʻia ka manawa i ka manawa a ua ʻono loa nā pancake. E ʻike i kahi ʻanuʻu kiʻi ʻanuʻu no ka Milk Pancakes.
ʻO pancakes kefir maʻamau
Hiki ke hoʻomoʻa i nā pancakes lahilahi a palupalu ma kefir. ʻAno like ka papa hana me ka mea i hala, me ka ʻokoʻa wale nō e pono ai i kahi kō a me ka pauka kuke i mea e lahilahi ai nā pancake.
nā mea hoʻohui:
- Kefir 2.5% - 0.5 l.
- ʻO ka hua - 3 pcs.
- ʻO ka palaoa - 250 gr.
- Kālepa - 1.5 tbsp
- Sol - 0.5 tsp.
- Soda - 0.5 tsp
- ʻO kaʻaila mea kanu - 20 ml.
- Pata - 1 punetēpō
Pehea e hana ai i nā pancakes kefir Classic:
- E haki ʻekolu mau hua i loko o kahi pola hohonu, e hoʻomoʻi i ke kō a me ka paʻakai.
- Pākuʻi i nā hua me ka paʻakai a me kō a hiki i ke ʻano o ka hua kukui.
- E kānana i ka palaoa a kāwili pū ʻia me ka soda.
- Hoʻohui i 2/3 kefir a me ka palaoa i nā hua.
- Knead i ka palaoa, a laila hoʻohui i ka kefir i koe a me ka aila mea kanu, a kāwili hou.
- E ninini i kahi liʻiliʻi o ka palaoa i loko o ka pā, e māhele like, e puhi no 1 mau minuke.
- E huli mālie i ka pancake a kālua no kekahi minuke hou, ma kēlā ʻaoʻao. Fry i nā pancake āpau i ke ala like. E hamo i nā kihi o nā pancakes me ka waiūpata.
E like me kāu e ʻike ai, ʻaʻohe ʻokoʻa loa ka meaʻai no ka hana ʻana i nā pancake kefir mai nā mea waiū. Akā ʻokoʻa kā lākou ʻono. ʻOi aku ka porfir a me ka momona iki i nā pancake Kefir. E ʻike i kahi ʻāpana kiʻi ʻanuʻu no ka Ke Keʻena Pancakes Kānaka.
ʻO Pancakes ma ka wai
Inā no kekahi kumu ʻaʻole ʻoe e ʻai i nā huahana dairy, a laila e ʻike e hiki ke hoʻomākaukau ʻia nā pancakes ʻono me ka waiū a i ʻole kefir wale nō. He kūpono hoʻi ka wai maʻamau no lākou!
nā mea hoʻohui:
- Ka wai - 300 ml.
- ʻO kaʻaila mea kanu - 2 punetēpō
- ʻO ka hua - 2 pcs.
- Kālepa - 3 tbsp
- ʻO ka palaoa - 1.5 Art.
Pehea e hana ai i nā Pancakes i ka wai:
- E wāwahi i nā hua i loko o kahi pola a kāwili ʻia me ke kō.
- Pākuʻi i nā hua a me ke kō me kahi kāwili a hiki i ka hua liʻiliʻi. Hoʻohui i ka palaoa a me 2/3 wai, kāwili i ka palaoa.
- Hoʻohui i ka wai a me ka aila i koe. E hoʻoulu hou. E waiho mehana no 20 mau minuke.
- Fry the pancake in a hot skillet without ʻaila.
- ʻAila i hoʻomākaukau ʻia nā pancakes me ka waiūpaka inā makemake ʻia.
ʻO nā pancakes ma ka wai e lilo i mea liʻiliʻi liʻiliʻi, ʻoiai ke anuanu lākou, akā ʻaʻole lākou i haʻahaʻa i ka waiū i ka ʻono. Inā pau ʻoe i ka waiū, kefir ma ka home, a makemake ʻoe i nā pancake, a laila ʻo ka wai maʻamau kahi hopena maikaʻi loa. E ʻike i kahi ʻanuʻu kiʻi ʻanuʻu no ka pancakes ma ka wai.
ʻO Pancakes me ka wai ʻāpala
Ua luhi ʻoe i nā pancakes maʻamau a makemake paha ʻoe e kāhāhā i kāu mau malihini? ʻO nā pancakes me ka wai ʻāpala he kumu maoli, ʻono a wikiwiki hoʻi! He maʻalahi ka hana ʻana iā lākou e like me ka ʻili ʻana i nā pears! ʻO ka mea nui ʻaʻole ia e hoʻonui i ke kō. E hoʻomanaʻo i ka wai (inā kūʻai ʻoe ma ka hale kūʻai) ua loaʻa i ke kō. Mai hoʻonui i ke kō i ʻole e ʻā nā pancakes.
nā mea hoʻohui:
- ʻO ka wai Apple - 250 ml.
- ʻO ka hua - 2 pcs.
- Kālepa - 1 tbsp
- ʻO kaʻaila mea kanu - 2 punetēpu
- Hoʻomoʻa palaoa - 1 tsp
- ʻO ka palaoa - 150 gr.
Pehea e hana ai i nā Apple wai Pancakes:
- E ninini i ka wai i loko o kahi pola hohonu, e hoʻohui i nā hua, ke kō a me ka bata.
- Kuʻi me ka mea kāwili a kāwili paha a hiki i ka hua.
- Hoʻohui i ka palaoa me ka palaoa kāwili.
- Hoʻohui iki i ka palaoa i ka wai a me nā hua, kāwili i ka palaoa.
- Fry pancakes i loko o ka pā palai wela.
- ʻAila i nā pancakes i hoʻopau ʻia me ka aila inā makemake ʻia.
ʻOi aku ka mānoanoa o nā pancakes wai ma mua o nā mea hana waiū, akā like lākou me ka lahilahi a me ka nani. ʻOi aku ka pala ma muli o ke kō i ka wai momona. Ma ka leʻo, lohe maopopo ʻia nā memo o ka ʻāpala. ʻOno loa ia e lawelawe iā lākou me ka waiū kope a i ʻole ka waiʻawa kawa. E ʻike i kahi kiʻi paʻi kiʻi i kēlā me kēia me kēia pae no Apple Juice Pancakes.
Pancakes me ka hua ʻole ma ka palaoa
ʻO nā hua manu kahi mea hoʻoweliweli ikaika. A nui ka poʻe i hōʻole i nā pancakes no Shrovetide, no ka mea, ʻo ka hapa nui o nā meaʻai i kēia mea hoʻohui. Hiki iā ʻoe ke kuke i ka pancakes me ka ʻole o nā hua! A ʻaʻohe paʻakikī loa. Hiki ke kāwili ʻia i ka palaoa Pancake me ka waiū, kefir, whey a me ka wai.
Ua koho mākou i kahi meaʻai me ka waiū.
nā mea hoʻohui:
- ʻO ka palaoa - 150 gr.
- Waiu - 250 ml.
- ʻO ka paʻakai - 1/2 tsp
- Kālepa - 2 tbsp
- Hoʻomoʻa palaoa - 1 tsp
- ʻAilā Sunflower - 2 punetēpō
Pehea e hana ai i nā Pancakes Flourless me nā hua ʻole:
- Hoʻohui i ka palaoa me ka paʻakai, kō a me ka pauka kuke.
- Hoʻohui mālie i ka waiū, kāwili i ka palaoa pancake.
- E hoʻohui i ka aila a kāwili pono.
- Fry pancakes i loko o ka pā, 1 mau minuke ma kēlā me kēia ʻaoʻao.
Inā ʻaʻole ʻoe e haʻi aku i kekahi e hana ʻia kēia pancakes me ka ʻole o nā hua, ʻaʻohe mea e koho. I ka helehelena a me ka ʻono, ʻane ʻane ʻokoʻa lākou i nā ʻano maʻamau. ʻAe, maliʻa paha, ʻaʻole lākou i liʻiliʻi a ʻaʻole maʻalahi ia e wahī i ka hoʻopiha ʻana iā lākou e like me nā pancakes maʻamau me ka waiū. E ʻike i kahi ʻanuʻu kiʻi ʻanuʻu o ka pancakes no Pancakes me ka ʻole o nā hua manu ma ka palaoa.
ʻO Pancakes me ka palaoa ʻole ma ka tī tī
ʻOiai ke kamaʻilio nei mākou e pili ana i nā pancakes me ka ʻole o nā hua, e hana mākou i nā pancake me ka palaoa ʻole. ʻO kēia nā pancakes hoʻoikaika kino i kiʻekiʻe i ka protein. ʻO kahi meaʻai no ka poʻe e ukali i kā lākou kiʻi a makemake ʻole e haki i ka papaʻai, ʻoiai ma Shrovetide.
nā mea hoʻohui:
- ʻAhi tī 5% - 150 gr.
- ʻO ka hua - 3 pcs.
- Bran - 3 tbsp.
- ʻO ka paʻakai - 1/2 tsp
- ʻAilā Sunflower - 2 punetēpō
Pehea e kuke ai i nā pancakes me ka palaoa ʻole ma ka tī liʻiliʻi:
- E hoʻokomo i ka tī wai a me nā hua i loko o kahi pahu kāwili.
- ʻO ka paʻakai a kāwili ʻia me ka hui lima a hiki i ka laumā.
- Hoʻohui i ka bran a me ka bata.
- E hoʻokuʻi me ka whisk.
- Fry i loko o ka ipu hao wela ʻole, kēlā me kēia pancake no 3-4 mau minuke ma kēlā me kēia ʻaoʻao.
Hoʻomākaukau ʻia nā pancakes ma ke kumu o ka cheese cottage a me nā hua manu - ʻelua o nā huahana pono a me nā meaʻai. ʻO ka mea wale nō e noʻonoʻo ai i ka wā e kuke ai, ʻo ia ka momona momona o ka cheese cottage. E koho mai ka 2 a hiki i ka 5%, inā haʻahaʻa ka momona o ka momona, e lilo nā pancakes i mea ʻawaʻawa loa, a inā kiʻekiʻe, a laila momona loa. ʻAʻole ʻono ʻia nā pancakes me ka palaoa ʻole, ʻono lākou e like me ka omelet. ʻO nā huaʻai a me ka yogurt maoli kahi kūpono no ka lawelawe ʻana. E nānā i kahi papa hana kiʻi ʻanuʻu no nā Pancakes me ka palaoa ʻole ma ka paʻakai.
ʻO Pancakes Moroccan (Baghrir)
Inā makemake ʻoe e hana i nā pancakes me nā lua nui, a laila hoʻomākaukau i nā pancake Moroccan e like me kā mākou papa hana. Fluffy a palupalu nā Moroccan pancakes, me nā lua he nui. He plump lākou akā he lahilahi loa.
nā mea hoʻohui:
- Semolina - 360 gr.
- Ka wai - 700 ml.
- Sol - 1 tsp.
- Kālepa - 1 tbsp
- ʻO ka palaoa - 25 gr.
- Hū maloʻo - 1 tsp
- Vanillin - 1 tsp
- Hoʻomoʻa palaoa - 15 gr.
- ʻO ka vīneka cider apple - 1 tsp
Pehea e hana ai i nā pancakes Moroccan:
- Hoʻohui i ka semolina me ka palaoa, ka paʻakai, kō, ka hū a me ka vanilla.
- Hoʻohui i ka wai, kāwili i ka palaoa.
- E kuʻi i ka palaoa me ka palaoa no 5 mau minuke. Pono e lehulehu ka ea a me ka homogeneous.
- E hoʻomoʻi i ka pauka a me ka vīnega, e hoʻoulu hou.
- Fry pancakes ma kekahi ʻaoʻao i loko o ka pā palai mehana.
- E hoʻonohonoho i nā pancakes i hoʻomākaukau ʻia i hoʻokahi papa ma ke kāwele, e hoʻalili loa.
ʻOi aku ka maikaʻi e kāwīwī i nā pancakes me ka lohi mehana me ka ʻole o ka wela. E ʻike i kahi ʻāpana kiʻi ʻanuʻu no ka Moroccan Pancakes.
Keke pancake me ke ake
ʻAʻole maikaʻi ke kau ʻana i nā pancakes me nā ʻokoʻa like ʻole ma ka papa ʻaina, akā i kahi keke pancake. ʻIke maikaʻi loa ia ma ka papaʻaina. Hiki ke hana ʻia ka keke pancake i mea ʻai a ʻono paha. Ma lalo nei ua hāʻawi mākou i kahi meaʻai no kahi keke ʻai ʻono me ka pate ate. Hiki iā ʻoe ke hoʻomākaukau i kēlā keke ma ke kumu o kēlā me kēia pancakes, lahilahi a mānoanoa paha, e like me kā mākou. ʻO kahi keke i hoʻokumu ʻia ma luna o nā pancakes openwork Moroccan fluffy i hoʻopiha ʻia me ka ʻāʻī ʻaʻa i lilo i mea ʻono a palupalu. A mahalo i nā lua o ka pancakes, ea pū kekahi.
nā mea hoʻohui:
- ʻO pancakes Moroccan - 450 gr.
- ʻO ka akepaʻa pipi - 1 kg.
- Onions - 1 pc.
- Kāloti - 1 mau ʻāpana.
- Dill - 15 gr.
- Pata - 100 gr.
- ʻAilā Sunflower - 20 gr.
- ʻO ka paʻakai (e ʻono) - 1 tsp
- Ka pepaʻeleʻele honua - 1 tsp
Pehea e hana ai i ka Cake Pancake Liver:
- Kāleka kāloti i ka grater nui.
- ʻOkiʻoki i ka onion i mau ʻāpana liʻiliʻi.
- ʻOkiʻoki i ka dill me kahi pahi.
- ʻOkiʻoki i ke akepaʻa me ka ʻewaʻewa.
- Fry kāloti a me nā ʻakaʻaka i loko o kahi aila liʻiliʻi.
- Hoʻohui i ke ake, ka paʻakai a me ka pepa.
- Uhi a ʻū i ka wela mehana no 30 mau minuke.
- E ʻōwili i ke ake akehu i loko o ka mea wili ʻai i 2 mau manawa. Pākuʻi ʻaila.
- I ka manawa hou, e lele i ke ake me ka ʻaila i loko o ka mea wili ʻai.
- E hōʻiliʻili i ka pōpō pancake i kahi pala a i ʻole i ka pā.
- E kāpīpī me ka aneto a me ka hau no hoʻokahi hola.
Hiki ke hoʻomākaukau ʻia kēlā ʻano keke ma ke kumu o ka umauma moa i hoʻolapalapa ʻia me nā halo i loko o kahi kīʻaha momona - e ʻono loa ia! E hele mai ia i ka lima no kēlā me kēia papa ʻaina e like me ka appetizer, a ʻoiaʻiʻo hoʻi, e nānā nui ia ma ka papa ʻaina ma ka pā Pancake! E nānā i ka papa hana kiʻi ʻanuʻu no ka Pancake Cake me ka hoʻopiha ʻana i ke ake.
Pancakes nā kala no ka hoʻolauleʻa
Ua hoʻomākaukau mua mākou i nā pancakes like ʻole me ʻoe. Akā e pīhoihoi kēia mau mea i nā mākua wale nō, akā i nā keiki pū kekahi. Nui ka hauʻoli o nā keiki e ʻai iā lākou, no ka mea, ʻāpana lākou, nani a ʻono. E hoʻomākaukau i nā pancake kala e like me kā mākou papa hana no ka Pancake me nā kala maoli, me ka ʻole o nā kemika.
Nā mea hoʻohui no ka meaʻai "Colakes Pancakes for Shrovetide":
- ʻO ka palaoa palaoa holoʻokoʻa - 200 gr.
- Milk 1.5% - 150 ml.
- Ka wai - 150 ml.
- Laiki palaoa - 100 gr.
- ʻO ka palaoa Buckwheat - 100 gr.
- ʻO ka hua - 1 pcs.
- ʻAilā Sunflower - 2 punetēpō
- 20% ka waiū momona - 1 tbsp
- Hoʻomoʻa palaoa - 10 gr.
- ʻO ka paʻakai - 2 gr.
- Mea hoʻonanea - 1 gr.
- Vanillin - 1 gr.
E kala i ka palaoa:
- ʻO ka wai Beet - 30 ml.
- ʻO ka wai Blueberry - 30 ml.
- ʻO ka wai spinach - 30 ml.
- Turmeric - 1/2 tsp.
Pehea e hoʻomākaukau ai i ka pā “Pancakes nā kala no Shrovetide”:
- Hoʻohui i nā mea maloʻo a pau.
- Hoʻohui i ka wai, ka waiū, ka bata a me ka hua manu.
- E mahele i ka palaoa i nā ʻāpana like 4, e hoʻohui i ke kala i kēlā me kēia ʻāpana.
- Hoʻomoʻa i nā pancakes i kahi kāwele maloʻo.
- ʻO kēlā me kēia kala he 2-3 ʻāpana.
He nani nā pancakes ma muli o ke kala maoli a me ka ʻono ma muli o nā huahana kūpono. Hiki iā lākou ke ʻai ʻia me ka ʻaila kawa a i ʻole ke kīwī, nā hua a me nā hua, me ka meli, a me nā mea ʻē aʻe.
E ʻike i kahi ʻāpana kiʻi ʻanuʻu-no-ka anuʻu no Pancakes Kālā no Shrovetide.
Kue pancake ānuenue
E like me kā mākou i ʻōlelo ai, hiki i ka pōpō ke hana i meaʻai māmā a ʻono paha. E nānā maikaʻi nā mea ʻelua ma ka pākaukau hoʻoliʻiliʻi a hoʻokūhoihoi i nā malihini. ʻO ka keke momona he nani a nani ʻole nā mahalo i kā mākou pancake kala i loko. A mahalo i ka waiima "kūpono", ʻaʻole ia he mea ʻino loa.
Nā mea hoʻohui no ka meaʻai Rainbow Pancake Cake:
- Nā pancakes kala - 900 gr.
- ʻAhi tī 2% - 600 gr.
- Protein - 40 g.
- Pākuʻi 20% - 20 g.
- Vanillin - 1 gr.
No ka hoʻonani:
- Kokoleka ʻawaʻawa - 90 gr.
- Mint - 10 gr.
Pehea e hana ai i ka Rainbow Pancake Cake:
- E hoʻopili i nā pancake āpau i kēlā me kēia manawa, ka mea nani loa, ʻoki i nā kihi maloʻo.
- Hoʻohui i ka tī liʻiliʻi me ka protein a me ka kirimalu kawa. E hoʻomoʻi i ka vanillin a me ka kirīmiwa kawa. Kuʻi a hiki i ka laumā a me ka momona.
- E kau i nā pancakes ma kahi pā, e hohola ana me kahi papa o ka curd cream.
- E wāwahi i ka kokoleka i nā ʻāpana kaulele.
- E hoʻokomo i ka pōpō i loko o ka pahu hau no ka hapalua hola a hoʻokahi hola paha. Pau ka hoʻonani ʻana me ke kokoleka a me ka mint.
E ʻike i kahi ʻanuʻu kiʻi ʻanuʻu o ka anuʻu no ke Ānuenue Pancake Cake.
I kēia ʻatikala, ua hoʻāʻo mākou e ʻohiʻohi nāu i nā hana maʻalea a pau o ka hana ʻana i nā pancakes a hāʻawi ʻia i mau laʻana o nā papa hana maʻamau. Hoʻomoʻa i nā pancakes ʻokoʻa, e ʻoluʻolu iā ʻoe iho a me kou ʻohana me nā pancake ʻono a palupalu - ʻono loa ia. Nui a hewahewa nā kuke kuke. Hilinaʻi mākou ma waena o nā ʻano āpau, me kā mākou ʻōlelo aʻoaʻo, hiki iā ʻoe ke loaʻa i kahi papa hana no kāu pancakes maikaʻi loa.