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He aha ka hopena o ka pēpē i 16 mau pule
I ka pule 16 o ka hāpai ʻana, nui nā loli i hana ʻia me ka pēpē, paʻakikī kona mau iwi, a ʻoi aku ka ikaika o ka puʻuwai. Ua hoʻokumu ʻia kona mau manamana lima a me kona mau manamana wāwae, ua loaʻa iā lākou kahi hiʻohiʻona ʻokoʻa.
ʻOi aku ka nui o ka helehelena o nā ʻōpala, ʻike ʻia kona mau hiʻohiʻona ma mua o ka wā ma mua. Inā ʻoi aku ka lohi o ka makuahine, hiki iā ia ke manaʻo i ke ʻano o ka pēpē i loko o ka ʻōpū ma mua o 16 mau pule, ʻoiai e ʻike pinepine ʻia ka neʻe ʻana i nā pule he 18-20.
ʻOiai inā ʻaʻole i manaʻo ka wahine i kēia, ʻoluʻolu ke keiki i loko o ka ʻōpū i kona mau lima a me nā wāwae, hoʻopā i ke kaula ʻo me kona mau manamana lima, hoʻopā i kona alo a me nā wāwae me lākou.
I kēlā me kēia manawa, ʻai ke pēpē i ka wai amniotic āna e ʻauʻau ai. Aia i loko o ka ʻāpana hoʻoheheʻe, kōkua kēia wai i ka hoʻomohala ʻana o ka ʻōnaehana digestive o ke keiki. Mahalo i ia mau hana, hiki i ka pēpē ma hope o ka hānau ʻana ke komo i ka colostrum a me ka waiū. Eia hou, ua kānana ʻia ka wai e nā puʻupaʻa, a laila hoʻi i ka lua i ke ʻano o ka mimi.
I kēia manawa, ulu ikaika ka cerebral cortex o ke keiki, ʻike ʻia nā ʻāhu a me nā convolutions ma luna. Ma ka hoʻohālikelike, hoʻomaka nā ʻāpana o ka ʻōnaehana endocrine e hana: nā ʻāʻī adrenal a me ka thymus gland.
ʻO ka ultrasound fetal
I ka pule 16 o ka hāpai ʻana mai ka hāpai ʻana, hiki iā ʻoe ke hana i kahi hōʻike ultrasound o ka lua o ka trimester. ʻOiai, ma ke ʻano he kānāwai, hoʻouna nā kauka i nā makuahine no ia ʻano hoʻokolokolo kokoke i ka pule 18th.
Me ka ultrasound o ka fetus i ka pule 16, aʻo nā loea i nā pathologies hiki wale nō, akā e hoʻāʻo pū e loaʻa ka ʻike e pili ana i ka mānoanoa o ka placenta a me kona wahi, ke kiʻekiʻe o ke oʻo (0-1 maʻamau), ka nui o ka wai amniotic i loko. i mea e hoʻoholo ai i ka oligohydramnios a i ʻole polyhydramnios.
Nānā ke kauka i ka ʻōpū me ka ʻike maka, ʻaʻole pono e emi ma lalo o 30 mm, a pono e pani ʻia ka os kūloko.
Eia kekahi, ʻo ka ultrasound o ka fetus i ka pule 16 e ʻae i nā kauka e hoʻoholo i ke kaumaha o ke keiki, ka pōʻai o kona poʻo a me kona ʻōpū, ka lōʻihi o ka ʻūhā a me ka humerus, a me ka helu o nā puʻuwai (ʻo ka maʻamau he 120. -160 i kēlā me kēia manawa).
Ola kiʻi
Ma ka 16 pule o ka hāpai ʻana mai ka hāpai ʻana, hiki i ke kaumaha o ke pēpē ke hiki i ka 150 grams, a ʻo ka ulu ʻana ma kahi o 12,5-14 cm. Kokoke ka pēpē i ka nui pomegerane.
ʻO ke kiʻi o kou ʻōpū he 16 pule he ala maikaʻi ia e hopu ai i ka moʻolelo o ka hoʻomaka ʻana o ke ola o kāu pēpē. I nā kaikamahine lohi i kēia manawa, ua puka iki ka ʻōpū i mua, no laila e paʻakikī ke hūnā i ke kūlana. ʻAʻole hopohopo paha nā makuahine me nā ʻano pōʻai e pili ana i nā kāʻei ma ko lākou mau pālule, akā i nā pule e hiki mai ana e manaʻo lākou i ka piʻi ʻana o ka pūhaka.
He aha ka mea e hana ai i ka makuahine i nā wiki he 16
Mai ka hoʻomaka ʻana o ka hāpai ʻana, ua loaʻa i ka makuahine ke kaumaha mai 4,5 a 5,8 kg. ʻAʻole hiki keʻikeʻia kēlā mau hoʻololi, i hiki ai i ka wahine ke kū i ka pilikia. ʻO ka hiamoe, a me ka moe wale ʻana ma kou kua, e lilo i mea paʻakikī, ʻoiai e hoʻomaka ana ka ulu ʻana o ka ʻōpū e hoʻokau i ke kaomi ma luna o ka vena cava inferior, ke keʻakeʻa nei i ke kahe koko.
Hoʻokomo ʻia ka ʻōnaehana cardiovascular o kahi wahine hāpai i kahi haʻahaʻa koʻikoʻi i kēlā manawa, no laila hiki ke emi ke kahe o ke koko ma mua o ka maʻamau, hiki i ka pōkole o ka hanu. Pono e hoʻomanaʻo i kēlā me kēia neʻe koke ʻana, e like me ka haʻalele ʻana mai kahi moe, hiki ke hopena i ka noʻonoʻo a me ka nāwaliwali o nā wāwae.
I ka pule 16 o ka hāpai ʻana, ʻike kekahi mau makuahine i ka piʻi ʻana o nā keʻokeʻo mai loko mai o ka ʻōpū. ʻAʻohe mea e hopohopo ai, e hoʻāʻo wale e holoi pinepine iā ʻoe iho a komo i ke kapa komo pulupulu.
I ka lua o ka trimester, ua ʻōlelo nā kauka e pili i ka meaʻai me ka liʻiliʻi o ke kō maʻalahi. Hoʻokomo ʻo ia i nā microbes, a ʻo ka hopena, pono e mālama ʻia ka wahine no nā maʻi.
He aha nā manaʻo e hiki iā ʻoe ke loaʻa i ka wiki 16
- I kēia manawa, manaʻo nui nā wahine i ka neʻe ʻana o ka pēpē no ka manawa mua. Hōʻike ka manawa, a inā ʻaʻole ʻo kāu pēpē i ka ʻōpū i kēia manawa, e kali i ʻelua pule. I kekahi manawa, ʻo ka nui o ke kaumaha e pale iā ʻoe mai ka manaʻo ʻana i ka neʻe ʻana o kāu pēpē, no laila e kāohi i ka nui o ka meaʻai a hahai i kou mau manaʻo. ʻO ka hapa nui o nā mea a pau, ua like ka neʻe ʻana o ka pēpē me ka lele ʻana o nā ʻēheu, i kekahi manawa he pā māmā. Manaʻo kekahi mau makuahine ua like kēia me ke kaʻina hana o ke kinoea i loko o ka ʻōpū a i ʻole ka ʻōpū o ka ʻōpū.
- Hoʻololi pinepine ka ʻai ʻana i ka toxicosis, no laila i ka lua o ka trimester o ka hāpai ʻana pono ʻoe e nānā i kāu ʻai. E ho'āʻo e hilinaʻi i ka meaʻai olakino, e ʻai i ʻekolu mau ʻai nui i ka lā a me ʻelua ʻai.
- ʻO ka mimi pinepine, e noho pū me ʻoe a hiki i ka hopena o ke kau. ʻAʻole pono ʻoe e hoʻomanawanui, pono ʻoe e hoʻokaʻawale i kou ʻōpū i kēlā me kēia manawa, no ka mea inā ʻaʻole, aia ka pilikia o ka hoʻomohala ʻana i ka cystitis, pono e mālama ʻia.
- ʻO ka ʻeha hope, ʻo kekahi e like me ka ʻeha, loaʻa i kekahi ke hōʻeha koʻikoʻi. Ke ala nei kēia mau manaʻo mai ka ulu ʻana o ka ʻōpū, e hoʻololi i ke kikowaena o ka umekaumaha, a pono ka wahine e kūlou. Hoʻonui ka ukana ma nā ʻiʻo o ka sacrum, no laila ka ʻeha. Inā paʻakikī ka hoʻokō ʻana, hiki iā ʻoe ke nīnau i ke kauka no nā analgesics. Eia kekahi, kōkua ka mahana a me ka maluhia, a me nā kāmaʻa kūikawā a me nā kāʻei no nā wahine hāpai.
Nui nā manaʻo i ka pule 16 o ka hāpai ʻana, pono ʻoe e hoʻomaopopo i kāu kauka, no ka mea hiki iā lākou ke hōʻailona i nā pilikia:
- poʻo hoʻomau a koʻikoʻi paha;
- ʻike maka a i ʻole "lele" i mua o nā maka;
- e ulu wikiwiki ana ka edema;
- kahe koko mai ka ʻāpana genital;
- ʻeha ʻeha nui ʻole o ka ʻōpū;
- luaʻi mau;
- ʻO ka hoʻoheheʻe ʻana o ka wai nui mai ka ʻōpū - ke kahe ʻana o ka wai amniotic.
malama
ʻO ka menstruation i ka wā hāpai he mea ia ma waho o ka maʻamau. ʻO kaʻoiaʻiʻo,ʻaʻole kēia ma mua o ke koko, kahi e hōʻike ai i kahi hoʻoweliweli.
ʻO nā kumu o ke koko i ka lua o ka trimester hiki ke:
- nā maʻi o ka cervix - ectopia, polyp, dysplasia;
- nā maʻi koko (thrombophilia) a i ʻole ka lawe ʻana i nā mea hoʻokahe koko;
- abruption a i ʻole placenta previa.
"ʻO ka pau ʻana o ka manawa i kēlā ʻano kūlana hiki ke make," ʻōlelo aʻe nā kauka. - Inā he koko ʻokoʻa ka nui mai ka ʻulaʻula, ʻulaʻula a ʻulaʻula, pono ʻoe e ʻike koke i ke kauka a hana i kahi ultrasound.
Eha ka' ōpū
I nā manawa like ʻole, ʻike nā wahine hāpai i ka ʻeha ma ka ʻōpū ma nā ʻaoʻao. Ke hopohopo nei kekahi mau makuahine: pehea inā he hōʻailona pōʻino kēia. Eia naʻe, he mea maʻamau ia ʻeha, no ka mea, ke ulu nei ka pēpē a ke ulu pū nei ka ʻōpū me ia. Hoʻopiliʻia i nā paia o ka iwi pelvis e nā ligaments, ua kikoo - a aia kahiʻeha huki.
Pehea e hoʻokaʻawale ai i ka ʻeha "maʻamau" mai kahi hoʻoweliweli?
- ina ma kekahi aoao wale no ka eha, he hoailona maikai keia;
- e kau i kou lima ma kou ʻōpū, inā mālie ka ʻōpū - ua pololei nā mea a pau, akā inā like ia me ka pōhaku, kāhea mākou i ka haukapila;
- inā ʻaʻohe manawa ka ʻeha, ʻaʻohe mea e makaʻu ai, he mea ʻē aʻe inā loaʻa ia i kēlā me kēia 10-15 mau minuke - ʻo ia mau manaʻo hiki ke lilo i hōʻailona weliweli.
Hoʻokuʻu ʻulaʻula
- I kēia manawa, ʻaʻole e like me ka wā ma mua (a hiki i 12 mau pule), aia nā kahe koko, brownish mai ka ʻāpana genital. He hoʻopiʻi koʻikoʻi kēia a i kēia manawa e koi ai i ka haukapila wikiwiki i loko o kahi haukapila ma ke keʻena gynecological no ka maʻi maʻi a me ke koho ʻana i nā hana lapaʻau! ʻO kēlā ʻano hoʻopiʻi, ma ke ʻano he kānāwai, e hele mai me ka marginal a i ʻole ka placenta previa piha, a me ke ʻano o ka wehe ʻana o kāna ʻāpana, e aʻo aku. obstetrician-gynecologist Tatyana Mikhailova.
Nā nīnau a me nā pane kaulana
He mea maʻamau ka cramps i ka wā hāpai? A pehea e hana ai me lakou?
ʻO ka maʻamau, ʻo ia ka mea ʻole o ka mineral ka mea e hoʻoulu ai i nā wāwae: ʻai nā cell muscle i ka potassium, calcium, magnesium, a ʻaʻohe manawa e hoʻopiha ʻia kēia mau mea. Hiki i ka meaʻai kaulike ke kōkua i ka hōʻemi ʻana i ka hopena o ka hopu ʻana.
Loaʻa iā mākou ka calcium mai nā huahana waiu, nati, kāpeti, hua manu, akā hoʻopili maikaʻi ʻia ke hui pū ʻia me ka huaʻa D3. Nui nā poʻe e poina e pili ana i ka potassium, ʻoiai e pono ai kēlā me kēia cell o ke kino. No laila, he mea nui e hoʻokomo i nā meaʻai momona i ka potassium i ka papa kuhikuhi. E kōkua pū kēia i ka pale ʻana i nā pilikia pehu.
He aha nā hōʻailona i hoʻolālā ʻia no ka ʻāpana caesarean?
• ka placenta previa piha a hapa paha;
• ka hōʻike breech o ka'ōpū,ʻoi aku ke kaumaha ma mua o 3700 grams;
• kūlana transverse a oblique paha o ka fetus;
• ka liʻiliʻi o ka pelvis 3-4 degere;
• kahi ʻōpala ma ka ʻōpū, inā ʻaʻole hiki ke hānau maoli;
• ka hoʻopalekana plastic ma ka perineum;
• kekahi mau hōʻailona ma ka ʻaoʻao o ka fetus me nā malformations;
• preeclampsia;
• nā hōʻailona mai nā kino a me nā ʻōnaehana ʻē aʻe.
ʻAʻole kēia ka papa inoa holoʻokoʻa, akā hōʻike ia i nā kumu nui o ke koho ʻana i ka ʻAha Kumukānāwai.
Pehea e pale ai i nā kaha kīnā i ka wā hāpai?
Hiki paha ke moe kolohe?
He aha ka hana inā piʻi ka mahana?
ʻO ka mea mua, hiki i ka wela nui ke hoʻopilikia i ka maikaʻi o ka makuahine a me ka pēpē. ʻO ka lua, ʻo ka pilikia ka lāʻau ponoʻī. Nui nā lāʻau lapaʻau i contraindicated no nā wahine hāpai, no laila ʻaʻole pono ʻoe e lawe i nā lāʻau me ka ʻole o ka ʻōlelo a ke kauka.
He aha ka hana inā huki ia i ka ʻōpū o lalo?
I kekahi manawa, hōʻike ka ʻeha hoʻomaʻamaʻa i ka ʻeha. I kēlā mau manawa, ʻaʻole pono lākou, akā hoʻokahi kēlā me kēia kanaka.
Pehea e ʻai pono ai?
Pono e kiʻi ʻia nā protein mai nā ʻiʻo wīwī, nā hua manu a me nā huahana waiu, nā haʻahaʻa mai nā meaʻai momona i ka fiber o nā mea kanu (nā mea kanu, nā huaʻai, ka berena palaoa piha). Hiki iā ʻoe ke ʻai i ka cereals, pasta a me ka ʻuala 1-2 mau manawa i ka lā.
Pono e ʻai ʻia nā mea kanu a me nā huaʻai i nā manawa he nui i ka lā, iʻa a me ka iʻa - 2-3 mau manawa i ka pule.
He mea pono ke ʻai i nā meaʻai waiwai i ka waikawa folic: nā legumes, nā mea kanu ʻōmaʻomaʻo, spinach, Brussels sprouts and cauliflower, maiʻa, ʻalani. Manaʻo ʻia e hōʻemi i ka ʻai ʻana i nā mea ʻono, nā meaʻai canned, nā ʻiʻo i puhi ʻia, nā meaʻai palai a me nā momona.