« He kanakolu, ʻo ka makahiki i loiloi ʻole ʻia ke ola ma nā moeʻuhane akā i nā hoʻokō. » Yvette Naubert.

« I ke kanakolu, ʻaʻohe kaumaha pau ʻole o kekahi, no ka mea, ʻoi aku ka manaʻolana o kekahi, a ʻaʻole hoʻi i hoʻonui i ka makemake, no ka mea, ua nui loa ka ʻike. » Pierre Baillargeon.

« I ke kanakolu, ua like ko makou helehelena me na kanaka makua, ke ano o ka naauao, aka, o ka helehelena wale no. A makaʻu loa i ka hana hewa! » Isabelle Sorente.

«ʻO nā mea a pau aʻu i ʻike ai aʻu i aʻo ai ma hope o koʻu piha ʻana i 30. » Clemenceau

« Ma 15, makemake mākou e ʻoluʻolu; ma 20, pono e ʻoluʻolu kekahi; ma 40, hiki iā ʻoe ke ʻoluʻolu; akā aia ma 30 wale nō mākou i ʻike pehea e ʻoluʻolu ai. " Jean-Gabriel Domergue

"E ulu wikiwiki e like me kou hiki. Uku ia. ʻO ka manawa wale nō e ola piha ai ʻoe he kanakolu a kanaono. " Hervey Allen

ʻO nā kumu nui o ka make i ka makahiki 30 he mau ʻeha i manaʻo ʻole ʻia (nā ulia kaʻa, hāʻule, a me nā mea ʻē aʻe) ma 33%, ukali ʻia e nā pepehi kanaka ma 12%, a laila maʻi kanesa, maʻi cardiovascular, pepehi kanaka, a me nā pilikia o ka hāpai ʻana.

Ma 30, aia ma kahi o 48 mau makahiki i koe e ola no nā kāne a 55 mau makahiki no nā wahine. ʻO ka likelika o ka make ʻana i ka makahiki 30 0,06% no nā wahine a 0,14% no nā kāne.

Mai ka makahiki o 30, he mau kaohi o ka hooponopono ohana or haʻuki ka mea e keakea ana i ke ola wahine. Eia nō naʻe, he manawa kūpono ia e hoʻomau i nā mea i ʻike ʻia i kou mau makahiki iwakālua. ʻO ka paʻakikī a laila ʻo ka hoʻohana ʻana i ka noʻonoʻo e mālama i ka makemake ola a hoʻomau i ka manawa o ka leʻaleʻa ʻoiai nā keiki, ka hana a me nā hopohopo o ke ola o kēlā me kēia lā.

No ka hoʻokō ʻana i kēia, ʻike ʻia nā ana ʻelua: e ʻōlelo "ʻaʻole" i nā mea e hoʻopau nui i ko mākou manawa e like me ke kīwī, a e kau i ke ola moe kolohe ma ka papahana! ʻAʻole kani ka manaʻo i ke aloha, akā pono ia no ka psychologist Julie Larouche.

Ma hope o 30 mau makahiki, inā e māʻona mau ka makemake o ke kāne, ma nā ʻano like ʻole, e emi a emi iho ka nānā. A ke hoʻomaka nei hoʻi e emi iho ka ikaika o nā hormones. No kona ʻaoʻao, ʻo ka wahine i ʻike a ʻimi i ka leʻaleʻa genital a me ka orgasmic e lilo i mea maʻalahi i ka moekolohe. Makemake pinepine ʻo ia e hoʻāʻo i nā ʻike hou a hoʻokomo hou aku piquancy a maikaʻi i kona ola kino. I kēia manawa ka nui o nā poʻe e lawe i ka manawa e hoʻonui i kā lākou leʻaleʻa a aʻo i ka hāʻawi a loaʻa hou aku.

I ka 30, ua paipai ʻia e hana a Pono e hana ʻia ka hoʻokolokolo maʻamau maʻamau i kēlā me kēia makahiki me kahi hamo e hana ʻia i kēlā me kēia 2 makahiki e nānā ai i ka maʻi maʻi ʻāʻī.

E hana ʻia ka mammogram makahiki inā loaʻa kahi moʻolelo o ka maʻi maʻi umauma i loko o ka ʻohana.

Hoʻopili pinepine ʻia nā kūkākūkā Gynecological i ka makahiki 30 i ka hāpai ʻana: ka nānā ʻana i ka hāpai ʻana, IVF, hoʻopaʻa ʻana, contraception, etc.

Mai ka makahiki 30 a hiki i ka 70, hiki i kekahi ke hilinaʻi ma kahi o ʻumikūmālima mau hoaaloha hiki iā ʻoe ke hilinaʻi maoli. Mai ka makahiki 70, hāʻule kēia i 10, a hāʻule hope i 5 ma hope o 80 mau makahiki.

Ma Kanada, ʻo nā wahine i piha i ko lākou kanakolu me ka loaʻa ʻole o nā keiki i kēia manawa e like me nā wahine i loaʻa i hoʻokahi keiki ma mua o kēia hōʻailona hōʻailona. I ka makahiki 1970, he 17% wale nō lākou, a laila 36% i ka makahiki 1985, a kokoke i 50% i ka makahiki 2016.

Ma kahi o ka hapakolu o nā kāne o ke Komohana e ʻike i ka ʻōhule i ka makahiki o 30. Hōʻike ʻia ia e ka holomua o ka lihi o ka lauoho, ma ka piko o ka lae. I kekahi manawa, ulu nui ia ma ka piko o ke poʻo. Hiki ke hoʻomaka ka ʻōhule i ka wā ʻōpio.

I ka makahiki 30, akā, pili wale ia i ka 2% a i ka 5% o nā wahine, a kokoke i 40% i ka makahiki 70.