ʻO ka ʻeleʻele ʻeleʻele kahi lāʻau kūlohelohe kūpono no ka mālama ʻana i ka maʻi maʻi. ʻO kahi haʻawina i hana ʻia i nā makahiki 90 e hōʻike ana i nā kumuhana i mālama ʻia no ka maʻi influenza me kahi extract o nā ʻeleʻele ʻeleʻele i ʻike i ka hoʻomaikaʻi ʻana i ko lākou kūlana ma hope o 2 mau lā, hoʻohālikelike ʻia me 6 mau lā no ka hui i mālama ʻia me kahi placebo. Ua ʻike ʻia ka ʻeleʻele ʻeleʻele he ala maikaʻi e pale ai i ke anu.

Hiki ke ʻai ʻia ka elderberry ʻeleʻele ma ke ʻano o nā pua a i ʻole nā ​​hua. Aia nā hoʻomākaukau mākaukau o nā ʻeleʻele ʻeleʻele. Hōʻike ʻia kēia mau hōʻailona me nā pua kahiko:

- Infusion. Infuse 3 a 5 g o nā pua maloʻo i 150 ml o ka wai paila no 10 a 15 mau minuke. E inu i ʻekolu kīʻaha i ka lā.

– Hoʻoheheʻe wai (1: 1, g / ml). E lawe i ka 1,5 a i ka 3 ml o ka wai elderberry ʻeleʻele i kēlā me kēia lā.

- Tincture (1: 5, g / ml). E lawe i ka 2,5 a 7,5 ml i kēlā me kēia lā.