He lāʻau lapaʻau kaulana loa ʻo Ginseng ma ʻAsia a ʻike ʻia no kāna mau pono hoʻoulu, me ka hoʻomohala ʻana i ka ikaika kino.¹.

Ua hana ʻia kahi haʻawina ma 2013² mai loko mai o 90 poʻe (21 kāne a me 69 wahine) me ka hypersomnia idiopathic, kahi i hōʻike ʻia e ka hiamoe nui i ke ao a i kekahi manawa he mau pō lōʻihi o ka hiamoe. Ua loaʻa i nā poʻe maʻi he 1 a i ʻole 2 g o ka waiʻona ginseng extract i kēlā me kēia lā a i kahi placebo no 4 mau pule. I ka pau ʻana o nā pule he 4, ua hōʻike ʻia nā hopena e hiki ke hoʻomaikaʻi i ka luhi i manaʻo ʻia e ka poʻe komo, i manaʻo ʻia me ka hoʻohana ʻana i ka analogue visual scale. ʻO nā poʻe maʻi i loaʻa i ka 2 g o ka ʻona ʻona o ka ginseng i kēlā me kēia lā ua ʻike lākou i ko lākou kūlana o ka luhi mai ka 2 / 7,3 a i ka 10 / 4,4 ma ka pālākiō analogue ʻike kūʻē mai 10 a 7,1 no ka hui o na hoike. Wahi a kahi ho'āʻo i hana ʻia i nā ʻiole i ka makahiki 5,8¹, ʻO nā waiwai anti-fatigue o ginseng ma muli o kona ʻano polysaccharide, a ʻoi aku ka pololei ma nā polysaccharides acidic.³, kekahi o kāna mau mea hana.

He mea maikaʻi nō hoʻi ʻo Ginseng i ka hakakā ʻana i ka luhi e pili ana i ka maʻi kanesa, e like me ka manaʻo o kahi noiʻi i hana ʻia ma 2013⁴ mai loko mai o 364 mau mea komo. Ma hope o 8 mau pule o ka mālama ʻana, hōʻike ʻia nā nīnau nīnau i nā poʻe i loaʻa i ka 2 g ginseng i kēlā me kēia lā ua emi loa ka luhi ma mua o ka poʻe i lawe i kahi placebo. ʻAʻole i ʻōlelo ʻia nā hopena ʻaoʻao kikoʻī i ka haʻawina.

No laila ua ʻōlelo ʻia ʻo Ginseng i nā hihia o ka luhi mau loa a hiki ke hoʻohana ʻia ma ke ʻano he tincture makuahine, kahi decoction o nā aʻa maloʻo a i ʻole ma ke ʻano he mea hoʻohālikelike.

Wang J, Li S, Fan Y, et al., Anti-fatigue activity of the water-soluble polysaccharides isolated from Panax Ginseng CA Meyer, J Ethnopharmacol, 2010 Kim HG, Cho JH, Yoo SR, et al., Nā hopena antifatigue o Panax ginseng CA Meyer: he randomized, double-blind, placebo-controlled trial, PLoS One, 2013 Wang J, Sun C, Zheng Y, et al., ʻO ka hana pono o nā polysaccharides mai Panax ginseng ma ka maʻi luhi mau loa, Arch Pharm Res, 2014 Barton DL, Liu H, Dakhil SR, et al., Wisconsin Ginseng (Panax quinquefolius) no ka hoʻomaikaʻi ʻana i ka luhi pili i ka maʻi kanesa: kahi hoʻāʻo randomized, pālua-makapō, N07C2, J Natl Cancer Inst, 2013