ʻO Kombucha (Kombucha) kahi kī fermented i kaulana loa i kēia mau lā. Ua hana mua ʻia ka inu ma Kina i ke kenekulia 3 BC. I kēia lā, kaulana ʻo kombucha ma nā ʻāina he nui. Ma kēiaʻatikala, manaʻo mākou e noʻonoʻo i kāna mau pono kiko'ī. Loaʻa i ka Kombucha ka glucuronic acid, ʻo ia ka detoxifier. Hoʻololi ke kino i nā mea ʻawaʻawa i loko o nā pūhui e hoʻokuʻu ʻia mai ia mea. ʻO ka hoʻohana ʻana i ka kombucha e kōkua i ka pale ʻana i nā ʻiʻo mai ka lawe ʻana i waho o nā toxins ʻoihana. He waiwai ʻo Kombucha i nā antioxidants e like me ka vitamina C, E, beta-carotene, carotenoids. Hiki i ka Kombucha ke loaʻa ka hopena maikaʻi loa i ka maʻi maʻi ma muli o ke kaumaha oxidative. ʻO ke kiʻekiʻe o ka huaora C i loko o kombucha e kākoʻo i ka pale ʻana, pale i ka pōʻino cellular a me nā maʻi inflammatory. Kōkua ʻo Kombucha i ke kaupaona ʻana i ka metabolism i loko o ke kino, kahi e alakaʻi ai i ka normalization o ke kaumaha. Me ke kaupaona ʻana i ka metabolism, hoʻohaʻahaʻa ʻo kombucha i ke kiʻekiʻe o ke kō koko. Mai kēia e hahai ana i ka liʻiliʻi liʻiliʻi o ka maʻi diabetes, a me ka mālama ʻana i ka ʻai. Paipai ʻia nā kānaka me ka anemia e ʻai i ka kombucha. Hiki i ke kino ke komo maika'i i ka hao mai nā kumu lā'au.
2022-11-11