He mea hoihoi nui ka Foie gras i nā mea hana pono holoholona a me nā mea ʻono. ʻO ke ake o kahi kuihi i hānai ʻia i kahi ala kūikawā i manaʻo ʻia he mea ʻono, akā ʻo nā ʻano hana o kāna hana e hoʻomāinoino i ka pono o ke kanaka e pili ana i nā mea ola ʻē aʻe.
ʻAʻole pono ʻoe e ʻai i ka foie gras i kēlā me kēia hihia, a he 6 kumu no kēia.
ʻO ka maʻi cardiovascular ke kumu nui o ka make, a pono e hoʻomanaʻo ʻia kēia inā makemake ʻia e ʻai i ke ake momona. ʻO kēlā me kēia meaʻai i ʻoi aku ka nui o nā calorie ma mua o 80% momona he mea ʻino ia no ke kino. A, inā lohe ʻoe ua like ka momona o ka foie gras me ka avocado a i ʻole ka aila ʻoliva, mai manaʻoʻiʻo. He mea make ka momona holoholona.
ʻO nā peni i piha i ka ʻōpala a me ka ʻōpala geese ke hoʻohaʻahaʻa nei i ka lepo, a hoʻopau ʻia ka ea e ka methane mai ka pepehi ʻana i nā manu a me ka palaho ʻana o ko lākou lepo. ʻAʻole hiki ke hānai i ka moa me ka ʻole e hōʻino i ka lepo a me ka wai.
No ka hana ʻana i ka foie gras, hānai ʻia nā manu ma o ka paipu. He mea pono ole ke hanai ikaika i ke kanaka ola! Piʻi ka nui o ke ake o ka kuisa, ʻaʻole hiki iā ia ke hele. No ka loaʻa ʻana o ka mea maka no ka foie gras, hānai ʻia nā manu i ka palaoa nui, ʻo ka palaoa maʻamau. ʻAʻole hiki i kahi kuki ke ʻai i ka nui o ka meaʻai ma kāna iho.
ʻAʻole pono e ʻōlelo, ʻo ke kumukūʻai maikaʻi o ka foie gras he awelika o $50 no ka paona. ʻO kēia ʻoiaʻiʻo wale nō e ʻōlelo kūʻē i ka hoʻohana ʻana i ka mea ʻono. Ma muli o ka hoʻolilo ʻana o ka poʻe i ke kālā i ka meaʻai a me ka inu i kēlā me kēia lā, pono anei ke hōʻoiaʻiʻo i kēlā ʻai pipiʻi?
Hiki i ka mea i ʻai i ke ake i kona wā kamaliʻi ke ʻōlelo ua makemake lākou i ka ʻono o ia mea? Ua manaʻo ʻia he kumu maikaʻi o nā huaora a me ka hao. Akā ʻo ka ate ka "kānana" o ke kino. Loaʻa iā ia nā mea ʻino a pau i ʻeli ʻia i loko o ka ʻōpū. Me he mea lā ʻaʻole kēia ʻoiaʻiʻo e hoʻohui i ka ʻai.
Ka hopena: aia nā mea maikaʻi e ʻai ai
ʻO kahi koho ʻē aʻe i ka foie gras he salakeke huaʻai hou me ka ʻaila ʻoliva a i ʻole ka avocado. ʻAʻole like me ka ate, ua waiwai kēia mau meaʻai i nā momona monounsaturated, olakino, a loaʻa i kahi ʻono olaola. A ʻo ka mea nui loa - ʻaʻole e hopohopo ʻoe i nā moeʻuhane e pili ana i nā manu i hoʻomāinoino ʻia!