Pehea ʻo St. John's Wort e hana ai i koʻu kaumaha?

ʻO St. John's Wort, i kapa ʻia ʻo Midsummer's Day herbs, kahi mea kanu i hoʻohana ʻia no nā kenekulia e mālama ai i nā ʻano maʻi like ʻole.1, akā ʻo ke kaumaha ke kuhikuhi mua. Ma muli o kahi hui o 29 haʻawina e hoʻopaʻa inoa ana i nā kumuhana 52, ʻoi aku ka maikaʻi o kēia mea kanu e like me nā antidepressants synthetic, ʻoiai e hoʻoemi ana i nā hopena ʻē aʻe. ʻO Hyperforin, kahi mea hana ma St. John's Wort, manaʻo ʻia e kāohi i ka loaʻa hou ʻana o nā neurotransmitters e like me serotonin a i ʻole dopamine, e like me ka hana maʻamau a nā antidepressants.

Eia nō naʻe, hiki iā St. John's Wort ke hoʻopilikia i kekahi mau lāʻau a kumu i nā hopena, me ke koi ʻana i nā kumuhana hoʻopaʻa e hoʻopau i ka lāʻau.2. ʻO nā hopena me nā maʻi digestive, nā haunaele hiamoe (insomnia) a me nā photosensitization, a me nā mea ʻē aʻe. ʻO ka hope, e maikaʻi wale kēia mea kanu i nā hihia o ke kaumaha a me ke kaumaha.3, nā noiʻi ma nā hihia o ke kaumaha kaumaha ʻaʻole lawa ka nui a ke hoʻohālikelike ʻia e hōʻoia i kona hopena.

Hiki i kā St. John's Wort ke launa pū me nā lāʻau lapaʻau, e like me kekahi contraceptive waha, antiretrovirals, anticoagulants, antidepressants maʻamau, a pēlā aku. I kēia mau hihia, pono e kaupalena ʻia ʻo St. John's Wort a koi ʻia nā ʻōlelo aʻoaʻo mua a ke kauka. .

Pehea e hoʻohana ai iā St. John's Wort?

Hoʻopau nui ʻia ʻo St. John's Wort i ke ʻano o nā infusions: 25g o St. John's Wort a i ʻole 35g o St. John's Wort hou no 500mL o ka wai, ma ka helu o 2 mau kīʻaha i kēlā me kēia lā, no ke kanaka makua he 60 kg. Hiki nō ke hoʻopau ʻia ma ke ʻano he tincture makuahine.