Contents
Hōʻike ākea o ka maʻi
ʻO HIV ka maʻi hoʻomaʻemaʻe kanaka e hiki ai i ka maʻi HIV. ʻO kēia ka maʻi e kumu ai i ka maʻi AIDS, a i ʻole loaʻa i ka maʻi maʻi i loaʻa. I kēia manawa, loli loa ka pale ʻana o ke kanaka i hiki ʻole ke pale hou aku i nā maʻi primitive loa. I nā huaʻōlelo ʻē aʻe, hiki i kekahi maʻi o ka mea maʻi ke alakaʻi i kona make.
No ka manawa mua ua hoʻomaka lākou e kamaʻilio e pili ana iā ia i ka makahiki 1981, a i loko o kekahi mau makahiki e hiki mai ana ua ʻike ʻia ka maʻi HIV, a me ke ʻano o kā lākou ʻike. I Lūkia, ua hoʻopaʻa inoa ʻia ʻo AIDS ma 1987 i kahi kāne kāne kāne kāne i hana ma ke ʻano he unuhi ma nā ʻāina ʻApelika.
Ke hoʻopaʻapaʻa nei nā kānaka ʻepekema i ke kumu o kēia maʻi, akā ʻaʻole ʻike ka lāʻau i ka pane kikoʻī i kēia nīnau.
Nā kumu o ka maʻi HIV, AIDS
Hiki iā ʻoe ke maʻi i kēia maʻi.
- I ka wā o ka moekolohe, ʻoiai hiki i kēia virus ke hōʻiliʻili i ka semen, keu hoʻi inā he maʻi maʻi ko kekahi.
- ʻOiai e hoʻohana ana i hoʻokahi nila;
- Me kahi hoʻokahe koko i hoʻopili ʻia;
- I ka wā hāpai mai ka makuahine a ke keiki;
- I ka wā o ka mālama ʻana mai nā maʻi i nā kauka a ʻo ka hope, ʻoiai ʻo ka pākēneka o ia maʻi he haʻahaʻa loa ia;
He mea nui nō hoʻi e hoʻomanaʻo ʻaʻole hiki iā ʻoe ke loaʻa i ka maʻi HIV.
- 1 I ke kaniʻuhū ʻana a me ka puʻe ʻana;
- 2 Ke lulu lima ʻana, honi ʻana, a i ʻole ʻululima;
- 3 Ke hoʻohana nei i ka meaʻai a me nā mea inu maʻamau;
- 4 I nā saunas, nā ʻauʻau a me nā ʻauʻau ʻauʻau;
- 5 Ma hope o nā "injection" me nā nila kolohe i nā kaʻa, ʻoiai he haʻahaʻa loa ka ʻike o ka maʻi ma luna o lākou, a ʻaʻole ia e hoʻomau i ke kaiapuni no kahi manawa lōʻihi.
Pono e hoʻomaopopo ʻia aia ka makaʻu o ka maʻi inā aia ke koko i loko o nā wai olaola, e laʻa me ke kuha, nā feces, nā waimaka.
Nā ʻōuli o ka maʻi HIV, AIDS:
Hoʻomaopopo nā kauka i nā ʻōuli like ʻole i nā pae like ʻole o ka maʻi, eia nō naʻe, aia kekahi mau mea maʻamau a kahi kanaka e manaʻo ai ua loaʻa ʻo ia i ka maʻi HIV, ʻo ia hoʻi:
- ʻO ke kuni i ʻike ʻole ʻia ma mua o 7 mau lā;
- Pehu nā lymph node (cer servi, groin, axillary) no ke kumu ʻole;
- Pāpā no kekahi mau pule;
- Nā hōʻailona o ka thrush waha;
- Herpes nui;
- Kaʻai ʻole;
- Ka hoʻēmi kino kaumaha ʻana.
Nā Papa Hana o ka HIV:
- 1 ʻIke febrile - hōʻike iā ia iho ma hope o 3-6 mau wiki mai ka manawa o ka maʻi;
- 2 Asymptomatic - hiki ke hala ma kahi o 10 mau makahiki;
- 3 Hoʻouna ʻia, a i ʻole AIDS.
Nā meaʻai olakino no ka maʻi SIDA
Pono nā mea maʻi me kēia maʻi e aʻo e noho pū me ia. ʻOiaʻiʻo, mai ka manawa o ka maʻi, e ʻokoʻa loa ko lākou ola, a eia hou, e pili lākou i nā lula he nui, e like me ka palena ʻana o ke kamaʻilio ʻana me nā holoholona, ka poʻe i ʻeha i ke anu, a me kā lākou papaʻai.
He mea nui e hoʻomanaʻo me ka HIV ʻaʻole pono ia e pili i nā papaʻai kūikawā, ʻoiai ke kino i kēia manawa, ʻoi aku ma mua o ka manawa, koi i kahi āpau o nā huaora a me nā mea pono. ʻO ia ke kumu e kaulike ai ka meaʻai a kiʻekiʻe i nā calories. Pono nā minelala a pau, ka fiber, a me nā wai i loko ona, no ka mea hiki i ke olakino ke alakaʻi i ke olakino maikaʻi ʻole.
- He mea pono ke ʻai i nā ʻano meaʻai āpau, no ka laʻana, pipi, puaʻa, moa, hipa. ʻO ka mea nui ka hana ʻana i ka mālama wela wela, a ʻaʻole i mū i loko. ʻO nā mea ʻona a pau i kēia wahi makemake ʻole ʻia;
- He mea nui nō hoʻi e hoʻolauna i ka iʻa i kuke ʻia i kāu papaʻai. ʻOiai ua kāpae ʻia nā ʻāpō a me nā sushi (me nā iʻa maka);
- ʻO ka waiu pasteurized a me nā huahana waiu i hana ʻia mai ka waiū pasteurized he mea pono, no ka mea, aia kēia mea inu ma mua o 100 mau mea pono, a me kahi paʻakikī o nā amino acids a me nā mea trace, me nā huaora B, potassium a me ka calcium;
- He mea pono e hoʻohana i nā hua i hoʻolapalapa ʻia, ʻoiai ʻaʻole kiʻekiʻe wale ia i nā kalori a me nā mea momona, akā loaʻa pū kekahi mau huaora (A, B, C, D, H, PP, K) a me nā mea kumumea (manganese, chromium, fluorine , cobalt, potassium, calcium a pēlā aku.);
- He mea nui e hoʻohui i nā ʻano ʻano cereala i kāu papaʻai, no ka laʻana, buckwheat, oatmeal, barley, millet, a pēlā aku, no ka mea e hānai a hoʻonui lākou i ke kino me nā mea pono;
- ʻAʻole pono mākou e poina e pili ana i ka wai a mai hoʻopaʻa i kāna ʻai. Kūpono nā wai hua, compotes, syrups, no ka mea, māʻona lākou i ke kino me nā huaora a me nā minelala, a i ʻole ka wai wale me ka ʻole ka ʻaila
- I loko o kēia wā, pono nui nā ʻano hua nut, no ka mea, kiʻekiʻe lākou i nā calorie a, eia kekahi, loaʻa i kahi pae holoʻokoʻa o nā mea pono;
- ʻO ka pasta a me ka laiki, a me nā meaʻai i waiwai i ka starch, pono e loaʻa i ka papaʻai o kahi kanaka me ka maʻi HIV, no ka mea he maikaʻi ia no ka hānai ʻana a me ka hana maʻamau ʻana i nā pae kō kō;
- ʻO nā hua ʻai i hoʻolapalapa ʻia, pūlehu ʻia a pūlehu ʻia a me nā mea ʻai i kuke ʻia he mea pono nō hoʻi, no ka mea he hale waihona ia o nā wikamina a me nā minelala
ʻO nā lāhui kanaka no ka mālama ʻana i ka maʻi HIV
Minamina, he maʻi maʻi ʻole ka maʻi HIV. Eia nō naʻe, e hōʻemi i ka ʻino e lawe ʻia i ke kino, hoʻohana nā kauka i nā lāʻau, a ʻōlelo ka poʻe hoʻōla lāhui i ka huli ʻana i nā ala o ka lāʻau kuʻuna Kina, naturopathy, homeopathy, reflexology, aromatherapy, yoga, contact contact, lāʻau lapaʻau .
Eia kekahi, he nui ka poʻe e kamaʻilio e pili ana i ke ʻano o ka mālama ʻia me nā hoʻomākaukau aloe. Loaʻa iā ia i ka lawe ʻana i nā injection i lalo o ka ʻili o ka ʻūhā i hoʻokahi manawa i ka lā, 1 ml o kahi wai wai wai wai o kēia mea kanu no 1 mahina. Ma hope o kēlā, pono ʻoe e hoʻomaha no 1 mau lā a hoʻomau i ka lāʻau. E hana i kēia, i ka mahina e hiki mai ana, pono e hoʻokomo i 30 ml o kēia ʻākena i kēlā me kēia lā ma lalo o ka ʻili. Pono e hana hou i kēia papa hana i kēlā me kēia makahiki no 1 mau makahiki.
Nā meaʻai weliweli a weliweli hoʻi no ka maʻi SIDA
- ʻIʻo maka a me nā iʻa maka, pōpō, ʻoiai lākou e loaʻa i nā koʻohune pathogenic;
- Ka waiū maka a me nā hua maka. He mea kūpono nō hoʻi ia e hoʻomanaʻo i ka hope i hiki ke loaʻa i ka mayonnaise homemade, ka ʻaikalima, nā waiū waiū, ka wai hollandaise a me nā ipu home ʻē aʻe;
- ʻAʻole hiki iā ʻoe ke ʻai i nā meaʻai i pili i ke koko o ka ʻiʻo maka, ka wai mai ka iʻa a me nā iʻa no ke kumu like;
- Mai ʻai i ka letusce a me nā mea kanu a me nā hua ʻē aʻe i hiki ʻole ke ihi a kuke ʻia paha. Loaʻa kēia ma muli o ka hiki i nā microorganism weliweli ke hiki ma kahi peel. Pono e holoi pono i nā huaʻai a me nā lau a pau ma mua o ka kuke ʻana;
- Me kēia maʻi, makemake nui ʻole ʻia e ʻai i nā mea momona, ʻoi aku ka liʻiliʻi o nā kīʻaha holoʻokoʻa, ke kumu lākou e maʻi ai;
- ʻOi aku ka maikaʻi e kāpae i ke kofe, tī, a me nā meaʻai ʻē aʻe i piha ka caffeine mai kāu papaʻai. ʻIke ʻia e kaomi i ka calcium mai nā iwi, a he hopena maikaʻi ʻole ko ka ʻōnaehana ʻōiwi kanaka;
- Me ka HIV, he mea kūpono ke kāpae ʻana i nā mea inu ʻona mai kāu papaʻai, ʻoiai he hopena luku ia i ke kino o ke kanaka;
E mālama ʻia nā lula e ka poʻe me HIV.
- E hoʻopau i nā meaʻai a pau a me nā semi-raw i loaʻa i nā microorganism weliweli;
- E hoʻohana i nā papa kūikawā no ka ʻoki ʻana i nā huahana, pono e holoi pono ʻia me ke kopa a me ka wai wela i kēlā me kēia manawa;
- E holoi holoi i nā pono āpau ma mua o ka hoʻohana hou ʻana. A hoʻāʻo nō hoʻi i kēlā me kēia pā hou me kahi puna maʻemaʻe;
- ʻOi aku ka maikaʻi o ka ʻai ʻana i nā ipu wela me ke anuanu.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.