Loaʻa ʻia nā kī mai nā lau, nā aʻa, nā pua a me nā ʻāpana ʻē aʻe o nā mea kanu. I ka ʻono, hiki iā lākou ke ʻawaʻawa a ʻawaʻawa paha, e hōʻike ana i ke kiʻekiʻe o kā lākou acidity a me ka alkalinity. Akā i ka manawa e komo ai i ke kino, loaʻa ka hopena alkalizing ka hapa nui o nā mea kanu. ʻO kēia ka hoʻonui ʻana i ka pH o ke kino. Loa'a ka hopena alkalizing i ka nui o nā kī lā'au.
ʻO ke kīʻaha chamomile
Me kahi ʻono hua ʻono, loaʻa i ka tii pua chamomile kahi hopena alkalizing a anti-inflammatory. Hoʻopaʻa kēia mea kanu i ka haki ʻana o ka waika arachidonic, nā molekole e hoʻoulu ai i ka mumū. Wahi a ka herbalist Bridget Mars, ka mea kākau o The Herbal Treatment, ʻo ka chamomile tea e hoʻomaha i ka ʻōnaehana nerve, he hopena antibacterial e kūʻē i kekahi mau bacteria pathogenic, me E. coli, streptococci a me staphylococci.
ʻO ka'ōmaʻa Green
ʻAʻole like me ke kī ʻeleʻele, ʻo ke kī ʻōmaʻomaʻo ka alkalize i ke kino. ʻO ka polyphenol i loko o ia mea e hakakā i nā kaʻina hana inflammatory, pale i ka holomua o ka osteoarthritis. Hāʻawi pū nā kī alkaline i ka hōʻoluʻolu mai ka arthritis.
Alfalfa kī
ʻO kēia inu, ma waho aʻe o ka alkalization, he waiwai nui ka meaʻai. He maʻalahi ka ʻeli ʻana a hoʻopaʻa ʻia, a he mea waiwai nui ia no ka poʻe ʻelemakule, he lohi ke kaʻina hana ʻai. Kōkua nā lau Alfalfa i ka mālama ʻana i nā pae cholesterol ma o ka pale ʻana i ka hoʻokumu ʻana o nā pā cholesterol.
kī ʻulaʻula
Loaʻa i ka Clover nā waiwai alkalizing, ke kaulike i ka ʻōnaehana nerve. Manaʻo ʻo Herbalist James Green i ke kī ʻulaʻula no ka poʻe i maʻa i nā kūlana inflammatory, nā maʻi, a me ka nui o ka waikawa. Loaʻa i ka ʻulaʻula ʻulaʻula nā isoflavones e pale ai i kekahi mau ʻano o ka maʻi kanesa, kākau i ka puke pai Gynecological Endocrinology.
ʻO ka lāʻau lapaʻau kahi inu wela maikaʻi a maikaʻi hoʻi i ʻōlelo ʻia no kēlā me kēia kanaka ʻaʻole wale i ka alkalize i ke kino, akā no ka leʻaleʻa!