ʻO nā Probiotics ke ola bacteria maikaʻi no ka microbiota ʻōpū a no laila no ke olakino. I nā hihia hea lākou e hōʻike ai i nā pēpē a me nā keiki? Palekana lākou? Nā mea pane.

ʻO nā probiotics he bacteria ola i loaʻa i nā ʻano huahana like ʻole:

• Mea ʻai;
• lāʻau lapaʻau;
• pākuʻi meaʻai.

ʻO Lactobacillus a me Bifidobacterium species ka mea i hoʻohana nui ʻia e like me nā probiotics. Akā aia kekahi e like me ka hū Saccharomyces cerevisiae a me kekahi ʻano o E. coli a me Bacillus. Hiki i kēia mau bacteria ke ola i ka hopena maikaʻi i ke olakino e ka kolone ʻana i ke kolona a me ka mālama ʻana i ke kaulike o ka flora ʻōpū. ʻO kēia kahi home i nā piliona o nā microorganism a he mea nui i ka digestive, metabolic, immune a me nā hana neurological.

Aia ka hana o nā probiotics i kā lākou kānana.

Loaʻa nā Probiotics ma ke ʻano he kōkua (loaʻa ma nā hale kūʻai lāʻau) i nā wai a i ʻole nā ​​capsule. Loaʻa pū ia i kekahi mau meaʻai. Loaʻa nā kumu waiwai meaʻai i nā probiotics kūlohelohe:

• nā yoghurts a me nā waiū i hoʻouluulu ʻia;
• nā mea inu hū e like me kefir a i ʻole kombucha paha;
• hū pia;
• palaoa kāwili ʻai;
• ʻākiki;
• sauerkraut maka;
• nā ʻūlū polū e like me ka tī uliuli, ka ʻāpala a me nā mea nona ka ʻili (camembert, brie, a pēlā aku);
• le miso.

Hoʻoikaika ʻia kekahi mau waiū pēpē me nā probiotics.

I loko o kahi pēpē olakino a keiki hoʻi, ʻaʻole pono ka supplement probiotic no ka mea ua loaʻa i kā lākou ʻōpala microbiota nā bacteria maikaʻi a pau e pono ai no kā lākou hana pono. Ma ka ʻaoʻao ʻē aʻe, hiki i kekahi mau mea ke pale i ka flora i loko o ka pēpē a hoʻonāwaliwali hoʻi i kona olakino:

• lawe antibiotics;
• kahi hoʻololi o ka papaʻai;
• nawaliwali ʻōnaehana pale pale;
• ʻōpū ʻōpū;
• pāhoehoe.

A laila e ʻōlelo ʻia ka supplementation Probiotic e hoʻihoʻi i ke kaulike. I loko o kahi hōʻike i paʻi ʻia ma Kēkēmapa 3, 2012 a hōʻano hou ʻia ma Iune 18, 2019, ka Kanada Pediatric Society (CPS) i hōʻuluʻulu a hōʻike e pili ana i nā noiʻi ʻepekema e pili ana i ka hoʻohana ʻana i nā probiotics i nā keiki. Eia kāna mau hopena.

Kāohi i ka palahī

Hoʻomaopopo ʻo DBS i ka maʻi diarrhea e pili ana i ka lawe ʻana i nā lāʻau ʻaloʻalo mai ka maʻi pākī o ke kumu infectious. I mea e pale aku ai i ka maʻi diarrhea e pili ana i nā lāʻau ʻalopika, ʻo Lactobacillus rhamnosus GG (LGG) a me Saccharomyces boulardii ka mea e ʻoi loa. E pili ana i ka pale ʻana i ka maʻi diarrhea infectious, LGG, S. boulardii, Bifidobacterium bifidum, Bifidobacterium lactis a me Lactobacillus reuteri e hoʻoliʻiliʻi i ka hanana o nā pēpē non-breastfed. ʻO kahi hui pū ʻia o Bifidobacterium breve a me Streptococcus thermophilus e pale i ka make wai i hoʻokumu ʻia e ka maʻi diarrhea.

E mālama i ka maʻi palahī loa

Hōʻike ʻia paha nā Probiotics e mālama i ka maʻi diarrhea viral koʻikoʻi i nā keiki. I ka kikoʻī, e hōʻemi lākou i ka lōʻihi o ka palahī. ʻO LGG ka kānana maikaʻi loa. Kuhi ka CPS "ʻo kā lākou pono e pili ana i ke kanana a me ka hopena" a me "nā hopena maikaʻi o nā probiotics me he mea lā ke ʻikea ke hoʻomaʻamaʻa koke ʻia (ma loko o 48 mau hola)".

E mālama i ka colic pēpē

ʻO ka hoʻohui ʻana o ka microbiota ʻōpū i manaʻo ʻia e hoʻopili ʻia i ka hanana o colic i nā pēpē. ʻOiaʻiʻo, loaʻa i nā keiki i ka colic kahi microbiota i ʻoi aku ka waiwai ʻole i ka lactobacilli ma mua o nā mea ʻē aʻe. Ua hōʻike ʻelua mau haʻawina e hoʻoliʻiliʻi nui ʻo L reuteri i ka uē ʻana i nā pēpē me ka colic. Ma ka ʻaoʻao ʻē aʻe, ʻaʻole i hōʻoia ka probiotics i ko lākou hopena i ka mālama ʻana i ka colic pēpē.

Kāohi i nā maʻi maʻi

Ma ka hoʻonui ʻana i ka ʻōnaehana pale a me ka permeability o ka ʻōpū i nā koʻohune pathogenic, hiki i nā probiotics ke kōkua i ka hōʻemi ʻana i nā maʻi hanu hou, ka lāʻau otitis a me ka lawe ʻana i nā lāʻau ʻaloʻalo e mālama iā lākou. ʻO nā Probiotics i hōʻike ʻia he maikaʻi i loko o kekahi mau aʻo ʻana:

Kāohi i nā maʻi atopic a me nā maʻi maʻi

Loaʻa i nā keiki me ka atopic dermatitis kahi microbiota ʻōpū i ʻoi aku ka liʻiliʻi o ka waiwai i ka lactobacilli a me ka bifidobacteria ma mua o nā keiki ʻē aʻe. Eia nō naʻe, ʻaʻole hiki i nā noiʻi hou ke hōʻike i nā hopena maikaʻi o ka hoʻopili lactobacilli i ka pale ʻana i ka maʻi maʻi a i ʻole ka hypersensitivity i nā meaʻai i nā keiki.

Hana atopic dermatitis

ʻEkolu mau noiʻi nui i hoʻopau i ka loaʻa ʻole o nā hopena nui ma ka lāʻau lapaʻau probiotic ma ka eczema a me ka atopic dermatitis i nā keiki.

Mālama i ka maʻi hanu huhū

Ua hōʻike ʻia kekahi mau noiʻi ʻana ua kōkua ʻo Lactobacillus rhamnosus GG a me Escherichia coli i ka hōʻemi ʻana i nā ʻōuli o ka maʻi hanu huhū. Akā pono kēia mau hopena e hōʻoia me nā noi hou.

ʻO ka hoʻohana ʻana i nā probiotics kūlohelohe (loaʻa i ka meaʻai) palekana no nā keiki. No nā mea hoʻopihapiha i hoʻopaʻa ʻia me nā probiotics, ʻoi aku ka maikaʻi o ka ʻimi ʻana i ka ʻōlelo aʻoaʻo a ke kauka ma mua o ka hāʻawi ʻana iā lākou i kāu keiki no ka mea cont conticated i loko o nā keiki me ka ʻōnaehana pale maʻi nāwaliwali e ka maʻi a me ka lāʻau.

E pili ana i ko lākou hopena, pili ia i nā ʻelua a me nā maʻi e mālama ʻia. "Akā ʻo kēlā me kēia probiotic āu e hoʻohana ai, pono ʻoe e lawelawe i ka nui kūpono," i pau ai ka CPS. ʻO kahi laʻana, nā mea hoʻopuka i hōʻoia ʻia i loko o ʻelua mau biliona bacteria ma kēlā me kēia capsule a i ʻole ka hopena o ka waihona wai.