Nā lula maʻamau o ka mālama 'oluʻolu a me ka kini' ono
 

He ʻano haʻuki ʻāina kēia o ko kākou ʻāina - mālama! Ma kahi o 80% o ko mākou ʻāina e wili, ferment, freeze a maloʻo paha i nā mea kanu a me nā huaʻai no ka hoʻoilo!

ʻO nā kukama, nā'ōmato, nā pepaʻono a me ka zucchini ko mākou mau alakaʻi i waena o nā mea hoʻoilo. A i mea e ʻono ai a palekana, ua hoʻomākaukau nā mea nūpepa o ka papahana "Breakfast with 1 + 1" i kekahi mau ʻōlelo aʻoaʻo no ʻoe.

Pehea ka lōʻihi e hiki ai ke mālama ʻia nā waihona kumumanaʻo ma lalo o kahi uhi metala a pehea e hoʻololi ai i nā preservatives hana me nā mea kūlohelohe - e nānā ma lalo.

 

E hoʻomanaʻo mākou, ua haʻi mua mākou e pili ana i nā moʻolelo e pili ana i ka mālama ʻana e pono ai e hoʻōki i ka manaʻoʻiʻo a kaʻana like i nā ʻano kukama me ka currant a me ka jammato.

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