Contents
Ma waho aʻe o nā "stickers nani", nā tonics, scrubs a me ka hoʻomaʻemaʻe hoʻomaʻemaʻe i ke kaua me nā kiko ʻeleʻele ma ka ihu. E kamaʻilio kākou e pili ana i nā mea a pau.
Pehea e wehe ai i nā ʻeleʻele ma ka ihu
"Hormonal waltzes", puhi paka, aloha i nā meaʻai momona a me ka meaʻai wikiwiki, nā maʻi o ka ʻōpū o ka ʻōpū, endocrine system, respiratory tract, nā huahana mālama ʻili kūpono ʻole a me ka maʻamau o ka hoʻopā ʻana i kou alo me kou mau lima i nā manawa āpau hiki ke alakaʻi i ke ʻano o nā kikoʻeleʻele. A ʻo nā kauka hoʻokahi ma aneʻi e hōʻoiaʻiʻo: ʻo kēlā me kēia kumu, hiki ke hoʻoholo ʻia, ʻo ka mea nui ka loaʻa ʻana o ka ikaika a me ke ahonui. A e kamaʻilio mākou e pili ana i nā ala kūpono e hana ai i nā kikoʻeleʻele me ke kōkua o nā mea hoʻonaninani a me nā mea lapaʻau.
ʻO nā lāʻau lapaʻau maikaʻi loa no nā ʻeleʻele ma ka ihu
ʻĀpana
ʻO nā kāʻei, a i ʻole nā mea paʻi no ka ihu, ʻo ia ka mea maʻalahi, wikiwiki, ʻoi aku ka waiwai, akā ʻaʻole naʻe e hoʻoponopono i ka pilikia o nā kiko ʻeleʻele ma ka ihu. ʻOiai e hoʻopau nā ʻili i nā hemahema o ka ʻili i loko o ʻelima mau kekona, pono e mākaukau kekahi no ka ʻike hou ʻana i kekahi mau lā. Hana ʻia nā "sticks nani" ma ke ʻano lole a hoʻohālikelike ʻia i mea e maʻalahi ai ke kau ʻana ma ka ʻāpana alar o ka ihu. Pono e hoʻohana ʻia kēia ʻāpana i ka wā e puhi ʻia ai ka ʻili a hāmama nā pores. ʻO kona impregnation, komo i loko o nā pores, hoʻomaʻemaʻe i nā comedones a hoʻoneʻe iā lākou me ka ʻole e hōʻino i ka ʻili. Ma hope o ka wehe ʻana i ka napkin, noho lākou ma luna o kona ʻili. A laila holoi wale i kou maka a holoi.
ea paha
ʻOi aku ka lōʻihi o ka hopena o nā masks ma mua o ka hoʻohana ʻana i nā ʻāpana ma muli o ka "huki" o nā masks i nā mea i waho o nā pores. A inā ʻoe e hoʻomākaukau i kahi mask ma ka home, a laila e puka mai ʻaʻole maikaʻi wale nō, akā ʻoi aku ka waiwai.
No ka laʻana, ʻo kekahi o nā mea i ʻōlelo ʻia he mask i hana ʻia i ka pālolo keʻokeʻo (kaolin), hiki ke kūʻai ʻia ma kēlā me kēia lāʻau lapaʻau. ʻAʻole i emi iki ka maikaʻi a me ka manawa i hoʻāʻo ʻia nā masks i hana ʻia mai ka oatmeal, salicylic acid, a me ka wai lemon.
Paipai ka poʻe nani i kahi maka keʻokeʻo hua manu. Ua hana maʻalahi loa. Pono ʻoe e hahau maikaʻi i ʻelua mau hua keʻokeʻo a hoʻopili i nā wahi pilikia, holoi me nā napkin pepa ma luna a kau pono i kahi papa keʻokeʻo ʻē aʻe ma luna o lākou. Mai hoʻokoe i ka nui, pono ka mānoanoa o nā papa. E waiho no ka hapalua hola a aneane maloʻo loa a hemo i ka holoi ʻana mai ka maka me ka neʻe ʻoi. ʻO ka wikiwiki o kou uhaʻi ʻana i nā napkin, ʻoi aku ka maikaʻi o ka hopena.
Mai poina e kau i ka moisturizer ma ka ihu ma hope o ka hoʻohana ʻana i nā masks.
Tonics a me nā lotions
Ma ka makemake e koho - tonic a i ʻole lotion - pili i ke ʻano o ka ʻili a me ka wikiwiki o ka haumia. ʻO ka Tonic kahi ala e pau ai ke kaʻina hana o ka hoʻomaʻemaʻe ʻana i ka ʻili, a ʻaneʻane ʻaʻole i loaʻa kahi ʻāpana waiʻona, ʻoiai ʻo ka lotion he wai-waiʻona wai o nā ʻano mea hana like ʻole, e like me nā infusions herbal, nā waikawa organik, nā huaora.
Inā maʻalahi ka T-zone o ka maka i ka ʻaila a me ka wikiwiki o ka "flaws", a laila ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka lotion e hakakā i nā kikoʻeleʻele. Ke komo nei i loko o ka ʻili ma nā pores, hoʻomaʻemaʻe loa ka lotion iā lākou a hoʻopau i nā haumia hohonu a pau. Ma muli o ka ʻona waiʻona, hoʻopau ka lotion, hiki ke hoʻomaloʻo i nā ʻeha ʻeha. Ma hope o ka hiki ʻana mai o ka tonic - hoʻihoʻi maikaʻi ia i ke koena acid-base, hoʻoemi i nā pores i hoʻonui ʻia, hoʻomaʻemaʻe i ka ʻili, hānai a hoʻomaha. He hopena hoʻomaha ka tonic, hoʻihoʻi i nā cell i ko lākou leo kūlohelohe. He maikaʻi ka lotion no ka ʻili o ka ʻaila, pilikia ka ʻili, kūpono ka tonic no ka ʻili maloʻo, makua, ʻili. Akā ʻo ka koho maikaʻi loa ʻo ia ka hoʻohana mau ʻana i kēia mau huahana ʻelua: ʻo ka lotion mua - no ka hoʻomaʻemaʻe ʻana, a laila he tonic - no ka hoʻomaʻamaʻa ʻana i ka ʻili. Inā ʻaʻole ʻoe palaualelo a hoʻohana mau iā lākou, hiki iā ʻoe ke hoʻomāmā nui i nā kiko ʻeleʻele ma kou ihu.
Pākuʻi
ʻO ka mea maikaʻi loa i ka hakakā ʻana i nā kiko ʻeleʻele, ʻo ia nā scrubs i loaʻa nā ʻāpana e like me benzoyl peroxide, salicylic acid, lactic acid, acid acids, zinc, essential oil, and yeast.
Hiki iā ʻoe ke hana i kahi scrub pono ma ka home. No ka laʻana, mai ka ʻawaʻawa a me ka paʻakai paʻakai. He mea maʻalahi ka meaʻai: ponoʻoe e hui i ka punetune o kaʻaila kawa a me kahi teaspoon o ka paʻakai. Hoʻopili ʻia ka hui ʻana i kahi wahi i hoʻomaʻemaʻe ʻia o u2buXNUMXbka ʻili (i kā mākou hihia, ka ihu). E lomilomi i ka ʻili ma nā neʻe pōʻai no ʻelua mau minuke. A laila holoi me ka wai. Pono e hana hou i ke kaʻina hana ma mua o XNUMX mau manawa i ka pule.
A e hoʻomanaʻo, ʻoiai ʻo ka holoi ʻana he kaʻina hana koʻikoʻi, i ka wā e wehe ʻia ai ka ʻāpana lipid pale, pono e hōʻoluʻolu ʻia ka ʻili ma ka hoʻomaʻamaʻa ʻana me ka ʻaila a i ʻole ka wai hānai.
Nā ʻuhane
E inoa i kēlā mau gels i hoʻokomo ʻia e ka cosmetologists ma luna o ka mea maikaʻi loa a me ka waiwai.
1. Baziron AS
He gel kēia me benzoyl peroxide, ʻo ka ʻike o ka mea hana he 2,5%, 5% a i ʻole 10%. ʻOi aku ka maikaʻi o ka hoʻomaka ʻana i ka hakakā ʻana i nā kiko ʻeleʻele ma ka ihu me ka hoʻohana ʻana i ka cream me ka haʻahaʻa haʻahaʻa.
He hana mana kēia mea hana. Hoʻemi ia i ka hana o ka sebaceous glands, hakakā i ka mumū, exfoliates i nā ʻāpana ʻili make. A ʻoiai ʻo 3 mau mahina ka lōʻihi o ka mālama ʻana, nalo nā kiko ʻeleʻele ma hope o hoʻokahi mahina.
2. Skinner
ʻO ka mea hana i loko o kēia gel he azelaic acid. Hoʻopau ia i ka mumū i loko o nā awāwa o ka sebaceous glands a hoʻemi i ka hana o ka sebum. Ua kauoha ʻo Skinoren i ke Akua ponoʻī e hoʻohana i ka poʻe a pau i maʻa i ka ʻili.
ʻAe, ʻo ka bonus ka nalowale o nā kiko ʻeleʻele ma ka ihu. I ka huina, ʻo ka papa o ka mālama ʻana he 3 mau mahina. Hiki iā ʻoe ke hoʻomaka e mahalo i ka ihu maʻemaʻe, kīnā ʻole i loko o ʻelua pule wale nō. Ma ke ala, hoʻohana pinepine ʻia ka skinoren ma ke ʻano he kumu no ka make-up.
3. Okoa
Mea lapaʻau nui no nā ʻeleʻele. ʻO ka manaʻo o ka mea hana nui he adapalene (he analogue synthetic o ka waikawa retinoic) (0,1%). ʻO Adapalene "liquefies" nā momona momona, keʻakeʻa i ka hana ʻana o nā kelepa sebaceous a hakakā maikaʻi i ka mumū i hana mua ʻia.
ʻAʻole ʻōlelo ʻia ʻo Differin e hoʻohana i ka manawa like me nā mea hoʻonaninani a me nā huahana lāʻau e hoʻomaloʻo i ka ʻili. ʻIke ʻia ka hopena ma hope o 4-5 mau noi.
4. Oat
Hoʻomaʻemaʻe ʻo Cleanance Gel me ka mālie akā hoʻomaʻemaʻe maikaʻi loa i ka ʻili, hoʻomaʻemaʻe ʻo Cleanance Expert Soin Emulsion mattifies, moisturizes, a hoʻomālamalama i nā ʻeleʻele. Ma ke ʻano he lāʻau kūʻokoʻa, ʻaʻole lawa ia, akā ma ke ʻano he mea kōkua i nā peels a me nā masks, hāʻawi ia i kahi hopena maikaʻi loa.
Nā kaʻina hoʻonani
ʻAʻohe paha e hoʻopaʻapaʻa ʻoi aku ka maikaʻi o nā kaʻina hana hoʻonaninani e hakakā i nā kiko ʻeleʻele ma mua o ka mālama home. ʻOiaʻiʻo, ʻaʻole hiki i kekahi ke hele mai e kāpae i nā comedones wale nō ma ka ihu, ʻoi aku ka nui o nā kaikamahine e noi i kahi hoʻomaʻemaʻe maka. Koho ʻia kona ʻano ma muli o ke ʻano o ka ʻili a me ka manawa o ka makahiki.
kaha onionio
No laila, i nā makahiki i hala iho nei, ua manaʻo ʻia ka peeling laser i ʻoi aku ka holomua a me ka maikaʻi. No ka hoʻomaʻemaʻe hohonu o nā pores, hoʻohana ʻia kahi laser neodymium, i hoʻolako ʻia me kahi aniani garnet alumini. Hoʻokumu ʻia ka ʻenehana i ke komo ʻana o ka beam hohonu (mai 4 a 8 mm). Hoʻohana ʻia kahi laser neodymium e hoʻomaʻemaʻe i nā pores a e pale i ke ʻano o nā pilikia ʻili hou. E mālama i ka hopena mai 3 a 5 mau mahina.
ʻO nā peels kemika kahiko maikaʻi e pili ana i ka mandelic a me ka azelaic acid, pyruvic acid a me Red Peel Retinol e hāʻawi pū i kahi hopena mau loa. Eia ka "hopena ihu maʻemaʻe" a hiki i ʻekolu mahina.
ʻO ka hoʻomaʻemaʻe kelepona
He mea maʻamau ka hoʻomaʻemaʻe kani ultrasonic i ka hakakā ʻana i nā kiko ʻeleʻele ma ka ihu. He mea maʻalahi ka hana o kāna hana: ʻo ka ultrasound, e hele ana i ka ʻili, hana i ka hopena o ka ʻili ʻana i ka epidermis luna. Mahalo i kēia kaʻina hana, ua wehe ʻia ka papa luna o ka ʻili keratinized, ʻo ia hoʻi, e hoʻomaʻemaʻe i nā pores clogged. ʻO ka "Impression" a hiki i ʻelua mahina.
Desincrustation
A i ʻole electroplating. ʻO ka mea hana nui i ka wā o ke kaʻina hana ʻo ia ka soda baking maʻamau, ʻaʻole i ʻoi aku ka nui o ka 10%. Hoʻopili ʻia kahi hopena o ka sodium bicarbonate (baking soda) i ka ihu. Eia kekahi, hoʻohana ka loea i ke au galvanic. Ma lalo o kāna mana, ua hoʻololi ʻia nā electrolytes i loko o ka alkaline ikaika a me nā ion acid. ʻO nā mea o ka mask hoʻomaʻemaʻe e komo hohonu i loko o nā pores o ka ʻili, e hāʻawi ana i kahi hopena hoʻomaʻemaʻe. Ma lalo o ke kaomi ʻana o kahi solution alkaline, hoʻokuʻu ʻia ka lepo nui a me nā mea momona i ka ʻili o ka epithelium. ʻO ka hopena a hiki i ʻekolu mahina.
Hoʻomaʻemaʻe mīkini
ʻO ka "pōkole" loa o nā kaʻina hana hoʻonaninani. Wehe maikaʻi ia i nā ʻeleʻele, akā ma hope o ʻekolu pule e ʻike hou ʻia. Eia hou, ua ʻeha loa. Paipai ʻia ka hoʻomaʻemaʻe mīkini no nā mea nona ka ʻili me nā pores i hoʻonui ʻia, prone i ka ʻaila. I kēia hihia, e kōkua ka hoʻomaʻemaʻe i ka pale ʻana i ke ʻano o ka acne vulgaris. Hoʻopau maikaʻi ʻo ia i nā kiko ʻeleʻele, akā e mākaukau e ʻike hou lākou i loko o ʻelua pule.
Ma ke ala, pono ʻoe e makaʻala i ka hoʻomaʻemaʻe ʻana me ka ʻili maloʻo, i ʻole e hoʻoulu i ka huhū a me ka flaking o ka ʻili.
Nā home kōkua
ʻAʻohe wahi, ʻaʻole paha, i hōʻike nui ʻia ka noʻonoʻo wahine e like me ke ʻano o ka hoʻomaʻemaʻe ʻana i ka ihu mai nā ʻeleʻele ʻeleʻele me ke kōkua o nā mea improvised. ʻO nā lāʻau lapaʻau maikaʻi loa he mau masks me ka paʻakai, toothpaste, hydrogen peroxide a me ka soda.
ʻO ka paʻakai a me ka paʻakai. E hoʻohui i nā mea ʻelua e hana i kahi slurry a pili i ka ʻili pilikia. E mālama i ka mask a maloʻo a laila holoi me ka wai mahana. Hoʻopalupalu ka paʻakai i nā mea i loko o ka pore, a hoʻokuke ka soda i nā mea a pau. Hiki iā ʻoe ke hana i kahi kopa pēpē a me ka ʻōpala paʻakai kai me 1 teaspoon o kēlā me kēia mea.
ʻĀpala niho. Pono ʻoe i kahi toothpaste me ka ʻole o ka menthol i loko o ka haku mele, ʻo kēia mea hoʻohui ke kumu i ka mumū o ka ʻili. Ma ke ʻano he mālama hou aku, hiki iā ʻoe ke lawe i kahi paʻi me nā mea kanu pono. No ka wehe ʻana i nā kiko ʻeleʻele, pono ʻoe e ʻomi i kahi paʻi liʻiliʻi mai ka paipu ma luna o ka pulupulu, a laila holoi i ka wahi ihu me nā neʻe lohi. I kēia hihia, pono ka pulupulu niho me nā bristles palupalu, i ʻole e hōʻeha hou i ka ʻili o ka ihu.
Hydrogen peroxide. Hiki ke hoʻohana ʻia kēia lāʻau lapaʻau ma hope o ka exfoliating i ka ʻili. ʻO ka hydrogen peroxide kahi antiseptic maikaʻi loa e hoʻomaloʻo i ka ʻili, hoʻopau i nā ʻano ʻona a pau, a ʻike ʻia nā kiko. Mai poina e hoʻomaʻemaʻe i ka ʻili me ka cream ma hope o ke kaʻina hana.
Kalepona hoʻoheheʻe. Hoʻohui ʻia ka lanahu hoʻāla e like me kekahi o nā mea i loko o ka mask homemade, a hoʻohana ʻia ma ke ʻano he lapaʻau ponoʻī. Lawe mākou i ʻekolu papa o ka lanahu, hoʻohui i ka pauka hopena i kahi teaspoon o ka hui gelatin i hoʻomākaukau mua ʻia. Pili mākou. Ke kali nei mākou no 5-8 mau minuke. Holoi me ka wai mehana.
ʻO ka manaʻo o ka blogger nani
"ʻOiaʻiʻo, ʻo ke ala maʻalahi loa ke kamaʻilio ma YouTube e pili ana i ka hoʻohana ʻana i ka kofe a me ka soda e hoʻopau i nā kiko ʻeleʻele i loko o ʻelima mau minuke," wahi a ia. ʻO Maria Velikanova ka mea hoʻolaha nani. "Akā ʻoi aku ka maikaʻi o ka ʻae ʻole ʻana iā lākou. No ke aha e pono ai ʻoe e hahai i ʻekolu mau lula maʻalahi: mai poina e pili ana i ka wehe ʻana i ka make-up, no ka luhi ʻole, hoʻomaʻemaʻe i kou maka ma mua o ka moe. A, kū'ē i nā moʻolelo, he kōkua ʻino ke kopa ma ʻaneʻi. E hoʻohana pono i ka aila hydrophilic a me ka huʻa hoʻomaʻemaʻe. A laila, mai hoʻokuʻu i ka hana moisturizing. Me ka ʻole o ka hydration maʻamau, ʻaʻole ʻoi aku ka wikiwiki o ka ʻili, akā hoʻohua hou aʻe ka ʻaila, a mākou e hoʻāʻo ai e holoi, e hōʻeha hou i ka ʻili. Hoʻoikaika ia i ke ʻano o nā ʻeleʻele. ʻAe, poina e pili ana i ka mālama home. ʻAʻole ʻoe e ʻoi aku ka maikaʻi ma mua o ka ʻoihana. Eia kekahi, ʻaʻole nui ke kumukūʻai o ka hoʻomaʻemaʻe ʻana e ka mea nani. Akā, e pili ana i ka mālama ʻana i kou ʻili.