ʻO nā ʻeleʻele, i kapa ʻia hoʻi he comedones, he hōʻiliʻili o ka sebum i loko o nā pores o ka ʻili. ʻO kēia hōʻiliʻili hope e hoʻoheheʻe ʻia i ka hoʻopili ʻana me ka ea a lilo i ʻeleʻele. Hiki ke hoʻopili ʻia nā kāne a me nā wahine, i kēlā me kēia makahiki. Pehea e wehe ai i nā ʻeleʻele me nā ala maʻalahi a pale iā lākou mai ka hoʻi ʻana mai? Eia kā mākou ʻōlelo aʻoaʻo.

He aha ke kiko ʻeleʻele?

ʻO kekahi inoa ʻē aʻe no ka comedo, ʻo ka ʻeleʻele he keu o ka sebum agglomerated e hoʻopaʻa i nā pores a hoʻoheheʻe ʻia i ka hoʻopili ʻana me ka ea, lilo i ʻeleʻele a maikaʻi ʻole. Loaʻa ka ʻeleʻele ma ka ihu, ka ʻauwae, a me ka lae no kekahi poʻe. I nā huaʻōlelo ʻē aʻe ma ka T zone, kahi i hana nui ai ka sebum.

ʻO wai ka mea i hoʻopilikia ʻia e nā ʻeleʻele?

ʻO ka mea mua, pono e hoʻomaopopo ʻaʻole like nā ʻeleʻele me ka maʻemaʻe maikaʻi ʻole. ʻO nā hormones ke kuleana mua o nā comedones. No laila i ka wā ʻōpio ke ʻike mua ʻia lākou, i nā keikikāne a me nā kaikamahine, nā mea hoʻi e hana i nā hormones kāne. A laila hoʻonui ʻia nā pores a ʻoi aku ka nui o ka huna ʻana o ka sebum, ua kapa ʻia kēia he seborrhea. ʻO ka mea maʻamau, ʻo kēia mau ʻeleʻele e hele pū ʻia me ka ʻeha nui a i ʻole ka liʻiliʻi. I ka wā makua, hiki i nā ʻeleʻele ke kūʻē, ma muli o ka hana nui o ka sebum.

ʻO nā gels wale nō i hoʻokumu ʻia i ka vitamin A acidic, i kuhikuhi wale ʻia e nā dermatologists, hiki ke hoʻopau i nā ʻeleʻele i loaʻa i ka nui o ka maka. I ka wā liʻiliʻi lākou, hiki nō naʻe ke hoʻopau liʻiliʻi iā lākou me kahi mask homemade, ma mua o kahi exfoliation mālie.

E hoʻomākaukau i kou ʻili me kahi exfoliation anti-blackhead

ʻO ka loaʻa ʻana o ka sebum nui ʻaʻole ia he ʻano paʻa loa kou ʻili. ʻO ka mea ʻē aʻe, paʻakikī nā kelepa sebaceous a ʻoi aku ka nui o ka exfoliation hiki ke hoʻoulu iā lākou ma mua o ka lohi i kā lākou hana. ʻO ka hoʻomākaukau ʻana i ka ʻili ma mua o ka hana ʻana i kahi mask anti-blackhead no laila pono e hana mālie a me nā huahana kūpono. Eia kekahi, e pale aku i nā scrubs me nā beads a makemake i nā mea palupalu.

E hana i ka pale ʻeleʻele homemade

Hiki i ka exfoliation mālie ke wehe i nā pores, a laila hiki i ka mask ke hana maʻalahi e wehe i nā ʻeleʻele. No ka hana ʻana i kēia, hoʻohui i hoʻokahi punetune o ka soda baking me kahi teaspoon o ka wai i loko o kahi kīʻaha liʻiliʻi. E hana kēia i kahi ʻano paʻi e pono ai ʻoe e hoʻopili i nā wahi i hoʻopilikia ʻia o kou maka. Inā hiki, e moe i lalo i paʻa ka hui ʻana. Ma hope o 10 a 15 mau minuke, e wehe mālie i ka mask me ka wai mālie, me ka ʻole o ka hamo.

A laila e hoʻopili i kahi lotion hoʻomaʻemaʻe i hoʻonui ʻia me ka salicylic acid. ʻO kēia mole kūlohelohe me ka hoʻomaʻemaʻe a me nā mea anti-inflammatory maikaʻi loa i ka hakakā ʻana i nā ʻeleʻele a me nā pores hoʻonui.

ʻO ka hana mechanical no ka weheʻana i nāʻeleʻeleʻoi aku ka maikaʻi no nā hopena koke. ʻOi aku ka makemake o ka poʻe dermatologists i kēia e "ʻoki" i nā ʻeleʻele me kou manamana lima. Loaʻa i ka mea wehe comedone ka pono o ka maʻemaʻe. Ua lako ʻia me nā poʻo ʻelua, ʻo kekahi e hoʻopau i ka comedo a ʻo kekahi e unuhi loa. He mea nui ia e disinfect i ka mea hana ma mua a ma hope o kēlā me kēia unuhi e pale aku i ka hoʻonui ʻana o ka bacteria. A laila e hoʻomau me ka hoʻomaʻemaʻe mālie o ka ʻili a me ka hoʻohana ʻana i ka wai salicylic acid.

E like me kā mākou i ʻike ai ma mua, ʻo nā huahana ʻoi loa ka hoʻoulu ʻana i ka hana o ka sebum. No laila ke koʻikoʻi o ka hele ʻana i kahi hana mālama ʻili ʻoi aku ka mālie a me ka moisturizing i hoʻololi ʻia i kou ʻano ʻili. E hoʻolohi mālie kēia i ka hana ʻana o ka sebum a no laila ke ʻano o nā ʻeleʻele.

ʻO nā huahana e makemake ʻia ʻo ia ka mea e hoʻomaʻemaʻe a hoʻomaʻemaʻe i ka ʻili, e pale aku i nā mea i loko o ka waiʻona. A laila hiki iā mākou ke huli i nā huahana hoʻomaʻemaʻe maʻemaʻe a me nā huahana kūlohelohe, e like me ka ʻaila jojoba i loaʻa ka hopena rebalance no ka ʻili ʻaila.

ʻO ke kuʻi ʻana i nā ʻeleʻele ma waena o nā manamana lima ʻelua he mea pōʻino loa. ʻAʻole wale ʻoe e hoʻonāukiuki i kou ʻili, a laila e pehu a ʻulaʻula, akā e pilikia pū ana ʻoe i ka overexposure bacteria. ʻOiai inā e holoi ʻoe i kou mau lima, hiki i ka nui o nā maʻi bacteria ke ola a komo i loko o ka pore i ālai ʻia e kahi ʻeleʻele. Loaʻa kēia i ka hopena koke o ka wehe ʻana i ka kiko ʻeleʻele a ma muli o ka hopena e hiki mai ana: ke ʻano o kahi pimple maoli.