Blanching - he aha ia?

Introduction

No ke aha i momona ai nā meaʻai a me nā meaʻai i nā hale ʻaina, ʻono, ʻālohilohi hoʻi? A ke kuke ʻoe iā lākou ma ka home a me he mea lā e like me ka like o ka papa hana, ʻoi aku ka haʻahaʻa o lākou i nā hale ʻaina? ʻO nā mea āpau e pili ana i kahi hoʻopunipuni a nā chefs e hoʻohana ai.

ʻO ka blanching. ʻO kahi hopena hoihoi hiki iā ʻoe ke loaʻa ma ka blanching: ʻo ka hana a nā enzyme e hoʻopau i ke ʻano, kala, a me ka ʻala o ka huahana e lohi a kū paha. ʻO nā mea kuke Farani ka mea mua i hoʻomaʻemaʻe i nā huahana mai ka huaʻōlelo Farani "blanchir," ʻo ia hoʻi, bleach, scald me ka wai paila.

A, e like me kāu e kuhi ai, pili kēia ʻano i ka wā o ka blanching, ninini ʻia ka huahana me ka wai paila a i ʻole ka wai i loko o ka wai paila no kekahi mau minuke a i ʻole mālama ʻia i loko o kahi ipu paʻa no nā minuke like, e hōʻike ana māhu wela.

Pehea e hōʻuluʻulu ai i nā mea kanu

ʻO ka helu maʻamau o ka wai no ka blanching he 4 liters o ka wai no 1 kg o nā mea kanu.

1. E ninini i ka wai i loko o ka ipu hao a hoʻolapalapa.
2. Peel a ʻokiʻoki i nā mea kanu i loko o nā ʻāpana, ʻoiai ʻoe e hoʻohana ai iā lākou i ka pā i hoʻopau ʻia (hiki iā ʻoe keʻoki i nā mea kanu i nā ʻoki, nā cubes, nā ʻāpana, a pēlā aku.).
3. E hoʻonoho i nā mea kanu i loko o kahi colander, ʻūpā uea, a i ʻole upena blancing a ʻū iho i ka wai i hoʻolapalapa ʻia.
4. E mālama iā ʻoe iho a mālama i nā mea kanu i loko o ka wai paila no ka mea i koi ʻia i kēlā me kēia hihia.
5. I ka hala ʻana o ka manawa blanching, e hemo i ka colander (a i ʻole ka ʻupena) me nā mea kanu mai ka wai kohua a hoʻokomo koke i loko o kahi pahu anuanu, a ʻoi aku paha ka wai hau, e hoʻōki i ke kaʻina hana kuke. Hiki i ka ʻokoʻa mahana ke hoʻomehana i ka wai anuanu, no laila maikaʻi e hoʻololi i nā manawa he nui a waiho paha i nā mea kanu i loko o kahi ipu ma lalo o ka wai holo.

Pehea ka lōʻihi e hoʻopili ʻia ai nā mea ʻai

• ʻO ka'ōmaʻomaʻo blanks ka wikiwiki loa. Ua lawa ka paʻa ʻana iā ia ma kahi ʻauʻau mahu no 1 mau minuke.
• No ka asparagus a me ka spinach, pono ʻoe i 1-2 mau minuke.
• ʻO ka mea aʻe, nā ʻapelika, nā ʻāpala palupalu, nā peas ʻōmaʻomaʻo, zucchini, nā kāloti apo ʻōpio, a me ka cauliflower - 2-4 mau minuke i ka wai paila e lawa.
• ʻO ka kāpena kāpuni (ʻōpala ʻo Brussels, kāpiki, broccoli, a me kohlrabi) lawe he 3-4 mau minuke.
• No ka ʻakaʻakai, celery, eggplants, fungus, pears, ʻāpala paʻakikī, a me ka quince, ua lawa he 3-5 mau minuke.
• ʻO kaʻuala ʻuala, nā peʻa ʻōmaʻomaʻo, a me nā ʻōpeʻa kulina ono i 5-8 mau minuke.
• Pono e mālama i nā beets a me nā kāloti holoʻokoʻa i ka wai paila no ka manawa lōʻihi - ma ka liʻiliʻi 20 mau minuke.