Nā mea hoʻohui o ka meaʻaiʻO ka ʻaina kakahiaka ʻāpī ʻia nā hua manu a me ka maiʻa»:
- Nā hua 2
- ʻōmato 146 gram
- maiʻa 87 gram
ʻO ka waiwai kūpono o ke kīʻaha "ʻAla huaʻai scrambled a me ka maiʻa" (per 100 nā huna):
Kāleka: 83 kcal
Nā Squirrels: 4.9 gr.
Uha: 3.6 gr.
Kalepona 7.3 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me nā calorie o ka papa hana ”Pōʻakai kakahiaka hua manu a me ka maiʻa»
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| hua moa | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| ʻōmato (ʻōmato) | 146 Art | 146 | 1.61 | 0.29 | 5.4 | 29.2 |
| banana | 87 Art | 87 | 1.31 | 0.17 | 18.97 | 82.65 |
| Ka huina | 343 | 16.9 | 12.5 | 25.1 | 284.6 | |
| Hana 1 | 343 | 16.9 | 12.5 | 25.1 | 284.6 | |
| 100 nā huna | 100 | 4.9 | 3.6 | 7.3 | 83 |