ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
| ʻO ke kumu kūʻai kalori | 78 kCal | 1684 kCal | 4.6% | 5.9% | 2159 G |
| Nā Paena | 0.07 G | 76 G | 0.1% | 0.1% | 108571 G |
| Carbohydrates | 2.38 G | 219 G | 1.1% | 1.4% | 9202 G |
| ʻAlekohola (ʻolika ʻolika) | 9.8 G | ~ | |||
| ka wai | 87.49 G | 2273 G | 3.8% | 4.9% | 2598 G |
| ka lehu | 0.21 G | ~ | |||
| Nā Macronutrients | |||||
| Sulphur, S | 0.7 mg | 1000 mg | 0.1% | 0.1% | 142857 G |
ʻO ka waiwai o ka ikehu 78 kcal.
- fl oz = 29.4 g (22.9 kCal)
- lawelawe ana 5 fl oz = 147 g (114.7 kCal)
Nā huaʻōlelo: ʻo ka waiwai o ka calorie 78 kcal, ka hoʻohui kemika, ka waiwai pono, nā wikamina, nā minelala, he aha ka pono no ka Waina, pākaukau, ʻulaʻula, Gamay, nā calorie, nā pono pono, nā pono pono o ka Waina, papaʻaina, ʻulaʻula, Gamay