ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
| ʻO ke kumu kūʻai kalori | 186 kCal | 1684 kCal | 11% | 5.9% | 905 G |
| Nā Paena | 0.06 G | 76 G | 0.1% | 0.1% | 126667 G |
| kona kaikea a | 0.06 G | 56 G | 0.1% | 0.1% | 93333 G |
| Carbohydrates | 6.84 G | 219 G | 3.1% | 1.7% | 3202 G |
| ʻAlekohola (ʻolika ʻolika) | 23.1 G | ~ | |||
| Puluniu alimentary | 0.1 G | 20 G | 0.5% | 0.3% | 20000 G |
| ka wai | 69.74 G | 2273 G | 3.1% | 1.7% | 3259 G |
| ka lehu | 0.08 G | ~ | |||
| Vitamins | |||||
| beta carotenes | 0.002 mg | 5 mg | 250000 G | ||
| Wikamina B1, thiamine | 0.013 mg | 1.5 mg | 0.9% | 0.5% | 11538 G |
| ʻO Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.2% | 36000 G |
| ʻO Vitamin B5, pantothenic | 0.017 mg | 5 mg | 0.3% | 0.2% | 29412 G |
| ʻO Vitamin B6, pyridoxine | 0.008 mg | 2 mg | 0.4% | 0.2% | 25000 G |
| ʻO Vitamin B9, folate | 2 µg | 400 µg | 0.5% | 0.3% | 20000 G |
| ʻO Vitamin C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1% | 5625 G |
| ʻO ka wikamina E, alpha tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.1% | 50000 G |
| Wikamina K, phylloquinone | 0.1 µg | 120 µg | 0.1% | 0.1% | 120000 G |
| ʻO Vitamin PP, NE | 0.051 mg | 20 mg | 0.3% | 0.2% | 39216 G |
| Nā Macronutrients | |||||
| Potauma, K | 21 mg | 2500 mg | 0.8% | 0.4% | 11905 G |
| Kalipuna, Ca | 3 mg | 1000 mg | 0.3% | 0.2% | 33333 G |
| Makanekiuma, Mg | 2 mg | 400 mg | 0.5% | 0.3% | 20000 G |
| Sodoma, Na | 5 mg | 1300 mg | 0.4% | 0.2% | 26000 G |
| Sulphur, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 G |
| Pākuʻi, P | 5 mg | 800 mg | 0.6% | 0.3% | 16000 G |
| Nā Huli Huli | |||||
| ʻO Iron, Fe | 0.09 mg | 18 mg | 0.5% | 0.3% | 20000 G |
| Manganese, Mn | 0.015 mg | 2 mg | 0.8% | 0.4% | 13333 G |
| Keleawe, Cu | 22 µg | 1000 µg | 2.2% | 1.2% | 4545 G |
| Selenium, Inā | 0.1 µg | 55 µg | 0.2% | 0.1% | 55000 G |
| Kiniki, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 G |
| Kālepa i hiki ke hiki keʻai | |||||
| Mono- a me nā disaccharides (sugars) | 5.58 G | max 100 g | |||
| ʻO nā waikawa momona momona | |||||
| ʻO nā waikawa momona momona | 0.006 G | max 18.7 g | |||
| 16: 0 Palmitic | 0.006 G | ~ | |||
| ʻO nā waikawa momona momona | 0.006 G | min 16.8 г | |||
| 16: 1 Palmitoleic | 0.001 G | ~ | |||
| 18:1 Olein (omega-9) | 0.005 G | ~ | |||
| ʻO nā waikawa momona polyunsaturated | 0.016 G | mai 11.2 ke 20.6 | 0.1% | 0.1% | |
| 18: 2 Linoleika | 0.011 G | ~ | |||
| 18: 3 Linolenika | 0.006 G | ~ | |||
| ʻO ka Omega-3 ka mea momona acids | 0.006 G | mai 0.9 ke 3.7 | 0.7% | 0.4% | |
| ʻO ka Omega-6 ka mea momona acids | 0.011 G | mai 4.7 ke 16.8 | 0.2% | 0.1% |
ʻO ka waiwai o ka ikehu 186 kcal.
- fl oz = 30.2 g (56.2 kCal)
- (2 fl oz) = 60 g (111.6 kCal)
Nā huaʻōlelo: calorie content 186 kcal, haku mele, waiwai waiwai, nā huaora, nā minela, pehea i hoʻomākaukau ʻia ai ʻo Daiquiri e like me ka mea ʻai pono, nā calorie, nā meaʻai, nā waiwai pono o Daiquiri i hoʻomākaukau ʻia e like me kahi mea ʻai.