ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
| ʻO ke kumu kūʻai kalori | 125 kCal | 1684 kCal | 7.4% | 5.9% | 1347 G |
| Carbohydrates | 15.7 G | 219 G | 7.2% | 5.8% | 1395 G |
| ʻAlekohola (ʻolika ʻolika) | 9.6 G | ~ | |||
| ka wai | 74.6 G | 2273 G | 3.3% | 2.6% | 3047 G |
| ka lehu | 0.1 G | ~ | |||
| Vitamins | |||||
| Wikamina B1, thiamine | 0.001 mg | 1.5 mg | 0.1% | 0.1% | 150000 G |
| ʻO Vitamin B2, riboflavin | 0.001 mg | 1.8 mg | 0.1% | 0.1% | 180000 G |
| ʻO Vitamin B5, pantothenic | 0.007 mg | 5 mg | 0.1% | 0.1% | 71429 G |
| ʻO Vitamin B6, pyridoxine | 0.003 mg | 2 mg | 0.2% | 0.2% | 66667 G |
| ʻO Vitamin B9, folate | 1 µg | 400 µg | 0.3% | 0.2% | 40000 G |
| ʻO Vitamin C, ascorbic | 1.3 mg | 90 mg | 1.4% | 1.1% | 6923 G |
| ʻO Vitamin PP, NE | 0.014 mg | 20 mg | 0.1% | 0.1% | 142857 G |
| Nā Macronutrients | |||||
| Potauma, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 G |
| Makanekiuma, Mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 G |
| Sodoma, Na | 40 mg | 1300 mg | 3.1% | 2.5% | 3250 G |
| Pākuʻi, P | 2 mg | 800 mg | 0.3% | 0.2% | 40000 G |
| Nā Huli Huli | |||||
| ʻO Iron, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 G |
| Manganese, Mn | 0.005 mg | 2 mg | 0.3% | 0.2% | 40000 G |
| Keleawe, Cu | 16 µg | 1000 µg | 1.6% | 1.3% | 6250 G |
| Selenium, Inā | 0.1 µg | 55 µg | 0.2% | 0.2% | 55000 G |
| Kiniki, Zn | 0.03 mg | 12 mg | 0.3% | 0.2% | 40000 G |
ʻO ka waiwai o ka ikehu 125 kcal.
- fl oz = 30.5 g (38.1 kCal)
- hiki (6.8 fl oz, 200 ml) = 207 g (258.8 kCal)
Nā huaʻōlelo: calorie maʻiʻo 125 kcal, kemika haku mele, meaʻai waiwai, nā huaora, nā minelala, pehea Daiquiri pono, canned, calories, meaʻai, pono waiwai o Daiquiri, canned