ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
ʻO ke kumu kūʻai Calories | 463 kCal | 1684 kCal | 27.5% | 5.9% | 364 G |
Nā Paena | 4.28 G | 76 G | 5.6% | 1.2% | 1776 G |
kona kaikea a | 19.17 G | 56 G | 34.2% | 7.4% | 292 G |
Carbohydrates | 67.79 G | 219 G | 31% | 6.7% | 323 G |
Puluniu alimentary | 0.7 G | 20 G | 3.5% | 0.8% | 2857 G |
ka wai | 6.99 G | 2273 G | 0.3% | 0.1% | 32518 G |
ka lehu | 1.08 G | ~ | |||
Vitamins | |||||
ʻO Vitamin C, ascorbic | 0.7 mg | 90 mg | 0.8% | 0.2% | 12857 G |
Nā Macronutrients | |||||
Kalipuna, Ca | 141 mg | 1000 mg | 14.1% | 3% | 709 G |
Sodoma, Na | 273 mg | 1300 mg | 21% | 4.5% | 476 G |
Sulphur, S | 42.8 mg | 1000 mg | 4.3% | 0.9% | 2336 G |
Nā Huli Huli | |||||
ʻO Iron, Fe | 0.34 mg | 18 mg | 1.9% | 0.4% | 5294 G |
Kālepa i hiki ke hiki keʻai | |||||
Mono- a me nā disaccharides (sugars) | 58.65 G | max 100 g | |||
ʻO Sterola | |||||
ʻO Cholesterol | 20 mg | ʻoi aku ka nui o 300 mg | |||
ʻAkika momona | |||||
Transgender | 0.293 G | max 1.9 g | |||
ʻO nā waikawa momona momona | |||||
ʻO nā waikawa momona momona | 13.157 G | max 18.7 g |
ʻO ka waiwai o ka ikehu 463 kcal.
- lawelawe ana i nā ʻāpana 5 = 44g (203.7 kcal)
Kāpena, MASTERFOODS USA, MILKY WAY Caramel, i ka aniani kokoleka waiū waiwai i nā wikamina a me nā minelala e like me: calcium - 14,1%
- ka pōhaku ʻo ia ka mea nui o kā mākou iwi, hana ma ke ʻano he regulator o ka ʻōnaehana ʻōnaehana, komo i ka hōʻemi ʻana i nā mākala. ʻO ka hemahema o ka calcium e alakaʻi i ka demineralization o ka iwi kuamoo, nā iwi pelvic a me nā ʻaoʻao lalo, hoʻonui i ka makaʻi o ka osteoporosis.
Nā huaʻōlelo: nā mea caloric 463 kcal, hoʻohui kemika, waiwai waiwai, nā wikamina, nā minelala, he aha ka mea maikaʻi loa, MASTERFOODS USA, MILKY WAY Caramel, i ka waiū kokoleka waiū, nā calorie, nā meaʻai, nā pono pono Candy, MASTERFOODS USA, MILKY WAY Caramel, i ka waiū glaze kokoleka