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ʻO kā kāloti kekahi o nā mea kanu i hoʻohana pinepine ʻia i ka meaʻai Polani - kahi mea hoʻohui o nā soup, sauces, salads a me ka meaʻai Italia kaulana. ʻAʻole ʻike mau kāna mau gourmets aia i ke aʻa nā huaora waiwai, nā minerala a me nā pūhui antioxidant. ʻO nā waiwai o nā kāloti e ʻae iā ʻoe e mālama i kou ʻike maka, ka pale ʻana a pale i nā maʻi weliweli he nui, me ka maʻi kanesa. He aha nā pōmaikaʻi ʻē aʻe i hūnā ʻia i loko o ka mea kanu "inconspicuous"?
ʻO kā kāloti kahi kumu waiwai o nā carotenoids - nā antioxidants a me nā mea pena, e hāʻawi i ka mea kanu i kona kala ʻalani nani. Aia ke aʻa i ka alpha-carotene, lutein, zeaxanthin a me ka lycopene. Eia nō naʻe, ʻoi aku ka nui o ka beta-carotene ma luna o nā kāloti momona, e hoʻolōʻihi i ka tanning a hoʻolōʻihi i nā hopena, e hāʻawi ana i ka ʻili i kahi pale gula nani. Eia naʻe, e like me kēlā me kēia hihia, pono ʻoe e hoʻomaʻamaʻa i ka hoʻohana ʻana. ʻO ka nui o ka carotene i loko o ka ʻōnaehana unsightly discolors ka ʻili i loko o kahi kala "kāloti". ʻO ka mea pōmaikaʻi, hiki ke hoʻohuli ʻia kēia hopena.
ʻO ka pinepine āu e lohe ai he hoʻoikaika, hoʻomaʻemaʻe, hoʻolaʻa hou, mineralizing a hoʻoponopono i ke kino o ke kanaka - akā hoʻopau ia i kāna mau pono āpau. Kākoʻo ka mea kanu i ka mālama ʻana i ka hypertension, e hōʻoia i ke ʻano kūpono o nā kaʻina metabolic a pale i ka pōʻino o ka lumen o nā moku. Manaʻo ʻia lākou no nā poʻe maʻi me ka ʻeha, ka ʻōpū a me ka duodenal ulcer, a me ka leukemia. ʻO kā kāloti he "lāʻau" maikaʻi loa no ke kuni, ka hau, ka maʻi maʻi a me ka anemia. ʻO kāna hopena expectorant e kōkua i ka hoarseness, asthma a me ka bronchitis.
Kāleka - prophylactic a me ka hopena therapeutic
Aia nā hōʻike e hiki i nā kāloti ke lilo i mea no ka pale ʻana i ka maʻi kanesa, ʻo ia ke kumu e kiʻi pinepine ai ka poʻe puhi paka. ʻO nā pūhui i loko o ka mea kanu ke kāohi i nā hopena carcinogenic o nā mea i loaʻa i ka uahi paka. Eia kekahi, kōkua ke aʻa i ka hakakā ʻana i nā maʻi ʻōpū a me ka ʻōpū, a me nā infusions o nā hua e hoʻomaha i ka flatulence, gas a me ka maʻi maʻi, ʻoi loa i nā kamaliʻi. Kākoʻo pū ʻia nā ʻanoʻano kāloti i ka lāʻau lapaʻau o ka gastric neurosis.
Hoʻoponopono ke aʻa kāloti ʻono i ka neʻe ʻana o ka cholesterol i loko o ke koko - kōkua ia e hoʻoneʻe i kāna keu mai ke kino. Ma kēia ala, pale ia i ka ulu ʻana o nā maʻi o ka ʻōnaehana cardiovascular.
Loaʻa i kā kāloti nā waiwai hoʻonani - he hopena maikaʻi ia i ke kūlana o ka ʻili, hoʻomaikaʻi i kona kala, hoʻihoʻi i ka elasticity a hoʻomaʻamaʻa.
Kāroti no ka nani
Hiki ke hoʻohana ʻia nā kāloti grated e like me ka pale maka a me ka ʻāʻī. Pono e hoʻohana ʻelua i ka mahina no 15-20 mau minuke, a laila holoi me ka wai mahana. I kēlā me kēia manawa, holoi maikaʻi i kou ʻili me kahi pulupulu i hoʻomoʻi ʻia i ka wai kāloti. E hōʻoluʻolu ka wai, hoʻopaʻa, hoʻohui i ka palupalu a pale i ka hoʻokumu ʻana o nā wrinkles maikaʻi ʻole. Manaʻo ʻia ka mask mua i nā poʻe nona ka ʻili i ka ʻaila a "ʻālohilohi".
Pono e ʻōlelo ʻia he ʻāpana kāloti o nā mea hoʻonaninani he nui, e laʻa me nā anti-wrinkle cream. Hiki ke hana ʻia nā hoʻomākaukau pono iā ʻoe iho - ma ka home. Pono e hui pū ʻia me ka eucerin, glycerin, ka aila lemon a me ka huaora E.