Chestnuts i ka kuke ʻana

ʻO ka ʻōlelo ʻana o nā chestnuts ke kumu o ka nui o nā poʻe i nā hui like ʻole a ʻaʻole gastronomic mau. I ko mākou ʻāina, hiki ke loaʻa nā nīnaina chestnut i ka hema wale nō, a ma nā wahi ʻē aʻe e ulu ana ka chestnut lio, kūpono ʻole i ka meaʻai. Eia kekahi, ʻona nā hua o ka chestnut lio, no laila hiki iā ʻoe ke mahalo wale iā lākou. Kūʻai ʻia nā chestnut ʻai i nā mākeke nui - lawe ʻia mai Krasnodar, Caucasus, Abkhazia a me nā wahi ʻē aʻe. Inā ʻaʻole ʻoe i hoʻāʻo i kēia mea ʻono loa, maʻalahi ia e aʻo pehea e kuke ai inā ʻike ʻoe i nā mea huna a me nā subtleties. ʻOno nā momona, momona a olakino hoʻi.

Pehea i lilo ai ka chestnuts i ʻāpana o ka moʻomeheu gastronomic

Ua ulu mua nā kumulāʻau Chestnut i Helene a me Roma, akā ua manaʻo ʻia kā lākou mau hua i lāʻau lapaʻau ma mua o kahi mea ʻono. Hānai ʻia nā umauma i nā holoholona. Ma ke kenekulia XV wale nō i ʻono ai ka poʻe i nā nati exotic a hoʻomaopopo he pono lākou e noho i ka papa ʻaina. Eia nō naʻe, no ka manawa lōʻihi nā chestnuts ka meaʻai a ka poʻe ʻilihune, a ma kahi liʻiliʻi wale nō ua aʻo lākou e kuke i nā ipu ʻono.

Ma Iapana a me Kina, ua ʻike mua ʻia ka ʻōlelo mua o ka chestnuts, ma mua o ka hiki ʻana mai o ka laiki, a ua kuke ʻia lākou ma ke ʻano maʻalahi - ʻai ʻia i ke ahi. Aia a hiki i kēia manawa, ʻai ʻia ka hapalua o ka ʻōpala o ka honua e ka Pākē.

Pehea nā umauma

ʻO nā ʻano mea kaulana loa o ka chestnut edible he hua, ʻAmelika, Kina a me Iapana. He ʻōmaʻomaʻo ko lākou ʻōniʻoniʻo a like me nā hedgehogs liʻiliʻi, ʻoiai ʻo ka chestnut lio hiki ʻole ke ʻai ʻia he mau nila liʻiliʻi. Ua hūnā ʻia nā hua palaka ma lalo o ka pluska, a inā like lākou me kahi aniani me kahi huelo liʻiliʻi ma ka ʻaoʻao ʻoi, a laila hiki ke ʻai ʻia nā chestnuts - ʻaʻole ʻoe i kuhihewa. ʻO ka ʻono o ka chestnut lio he ʻawaʻawa maikaʻi ʻole, ʻoiai ʻo nā hua ʻai he mealy a ʻono.

Ua like ka ʻono o ka ʻuala maka e like me nā nati pala ʻole, a ʻo nā hua i kuke ʻia e like me ka ʻuala i hoʻomoʻa ʻia me nā ʻōlelo nutty. Manaʻo ʻia ʻo ka chestnut ʻono loa he Iapana. Ma ke ʻano o ka māʻona, pili kokoke nā hua i ka ʻuala, ka laiki, ka berena a me nā huahana ʻē aʻe. ʻAʻole naʻe i kapa ʻia kēia lāʻau ma mua he lāʻau berena. Ma muli o ka ʻono kū ʻole, hiki ke hoʻomākaukau ʻia nā kīʻaha chestnut me nā ʻano huahana like ʻole - hoʻomoʻa wale lākou i ka ʻono a me ka ʻala o nā mea i loaʻa, e like me ka funchosa, ka ʻuala a me ka laiki.

Pehea e kuke ai i nā chestnuts

I ʻEulopa, aia kahi kuʻuna maikaʻi - e hoʻonohonoho i nā pīniki i ka hāʻule a hoʻomoʻa i nā pahu i ke ahi. Kūʻai pū ʻia kēia mea ʻono ma nā alanui o nā kūlanakauhale, kahi i kuke ʻia ai nā huaʻai i nā braziers ākea. Hoʻomaʻemaʻe ʻia lākou a ʻai ʻia me ka wela, holoi ʻia me ka wai waina, pia a cider paha. ʻO ka mea nui, ʻo ia ke hou ʻana i nā pūpū nut ma mua o ka kuke ʻana, inā ʻaʻole e pahū ka chestnuts i ka wā o ka mālama wela. Hoʻomoʻa ʻia ʻo Chestnuts a hoʻomoʻa ʻia, hoʻohui ʻia i nā soup, sauces, salads, casseroles a me nā kīʻaha ʻaoʻao, hoʻopiha ʻia me ka moa a me ka turkey Kalikimaka. Inā makemake ʻoe e mālama i ka chestnuts a hiki i ka Kalikimaka, hiki ke hoʻolapalapa ʻia, ʻili a paʻa.

Akā ʻaʻole i kaupalena ʻia ka hoʻohana ʻana i nā hua chestnut i ka kuke ʻana. Mai nā hua nut, hana ʻia kahi palaoa chestnut kupaianaha, i hoʻohana ʻia no ka hana ʻana i nā pies unsweetened a me nā mea ʻai ʻai. ʻAʻole pono ʻoe e hoʻohui i ke kō i nā mea ʻono, no ka mea he ʻono ʻono ka palaoa. ʻOluʻolu loa ka meli Chestnut a me ka jam, pancakes, biscuits, muffins a me nā kuki. Ma Palani, ua hoʻomākaukau ʻia kahi ʻāʻī maron ʻono maikaʻi mai ka chestnuts, kahi i hoʻolapalapa ʻia ai nā chestnuts i ʻili ʻia i ka syrup kō a hoʻomaloʻo ʻia i kahi kūlana ʻokiʻoki. ʻAʻole liʻiliʻi ka ʻono o nā Chestnuts me ka ʻalani kokoleka a me ka chestnut puree mai nā hua paila me ke kō. ʻŌlelo lākou he mau mea ʻono maoli kēia!

ʻOno a maikaʻi hoʻi

Loaʻa i ka Chestnuts nā mea ho'ōla. Nui lākou i nā huaora C, A, B, potassium, hao a me ka calcium. Hoʻemi ka nati i ka mahana, mālama i ka ʻū a hoʻomaʻemaʻe i ka bronchi, hoʻomaha i ka ʻeha, loaʻa nā waiwai anti-inflammatory a hoʻopau i ka maʻi maʻi. He maikaʻi nā Chestnuts no ka ʻeli ʻana a me nā puʻupaʻa, ʻoiai lākou e hana i kahi hopena diuretic liʻiliʻi. He mea pono loa nā Chestnuts no nā maʻi hypertensive, no ka mea, hoʻomaʻamaʻa lākou i ke koko a hoʻoikaika i nā kīʻaha koko.

Inā loaʻa ʻoe i nā veins varicose, hiki iā ʻoe ke hoʻomaha i kou ʻano me ka papaʻai chestnut. ʻO Arthritis, sciatica, gout - ʻoiai ʻo ia mau maʻi koʻikoʻi hiki ke mālama ʻia inā ʻoe e ʻai pinepine i kēia mau makana pono o ke kūlohelohe.

ʻOiai he haʻahaʻa haʻahaʻa o ka momona o ka chestnut (1 g no kēlā me kēia hua), hiki iā lākou ke ʻai ʻia e ka poʻe āpau i ka papaʻai. ʻO kēia ka mea e hoʻokaʻawale ai i kēia ʻanoʻano o nā huaʻano mai kona "mau hoahānau". Inā mākou e noʻonoʻo i ka hoʻomaikaʻi ʻana o ka chestnut i ke kahe o ke koko, lawe i ka nui o ka wai mai nā hunaola a hoʻoneʻe i ka pehu, lilo kēia huahana i mea nui i ke kaua me cellulite. Hoʻohana ʻia nā Chestnuts e hana i nā tincture no ka momona momona, a hoʻomākaukau ʻia nā kalima anti-cellulite ma ke kumu o kāna aila.

ʻOi aku ka maikaʻi no nā keiki e hāʻawi i nā chestnuts mai ka makahiki ʻehā a ʻelima paha, no ka mea ʻaʻole e kū i ka ʻōnaehana digestive lahilahi ka digestion o kēia nut.

Pehea e hoʻomoʻa ai i nā pahu ʻai

A kēia manawa kēia e aʻo pehea e kuke ai i nā pahu pahu ma ka home. Hoʻokaʻina iā lākou i waho a hoʻolei aku i nā hua pala, nā hua ʻai a me nā nati i hoʻowali ʻia. E ninini i nā chestnuts i loko o ka wai a lawe wale i nā hua i pohō ʻia no ke kuke ʻana aʻe - ʻaʻole kūpono nā papa i luna i ka meaʻai, no ka mea ua ʻānai ʻia paha lākou. E paʻa i nā pahu pahu i koe i loko o ka wai no 15 mau minuke, e hoʻomaloʻo iā lākou me kahi kāwele a hana i nā ʻāpana keʻa mai ka lihi ʻoi i ʻole e haki ka pūpū i ka wā o ka palai ʻana a hoʻomaʻemaʻe maʻalahi ʻia nā pahu.

E hoʻopiha i kahi pā palai nui me ka ʻaila mea kanu, e hoʻohaʻahaʻa i ka chestnuts i loko a hoʻomoʻi no ka hapalua hola ma ka wela wela ma lalo o kahi poʻi paʻa. I kekahi manawa e lulu i ka pā me ka wehe ʻole i ke poʻi. E ʻili koke i ka ʻōpala mai ka pūpū, i ʻole he pilikia ke hana ma hope. E lawelawe i ke kīʻaha me ke kō a i ʻole ka paʻakai - he mea ʻono loa!

Hoʻomoʻa ʻia nā pahu umauma i ka umu

ʻOi aku ka maʻalahi o kēia hana o ka kuke ʻana, a hiki iā ʻoe ke ʻike i kēia i kāu lumi kuke ponoʻī. E hoʻomaka me, hoʻokaʻawale a holoi i nā pale umauma, hoʻoneʻe i nā mea kūpono ʻole i ka meaʻai, a laila hana i nā ʻokiʻoki.

Hoʻopau i ka umu i 200 ° C, hoʻonohonoho i ke ʻano me ka convection. E hoʻokomo i nā nati i loko o kahi ipu hao a i ʻole kahi ahi fireproof me kahi ʻoki a hoʻomoʻa no 15 mau minuke, a laila kāwili i nā chestnuts a hoʻomoʻa no 15 mau minuke ʻē aʻe. Aia ia i ka mea āu e makemake ai

E hooluolu i ka chestnuts, e kāpīpī i ka paʻakai a lawelawe pū me ka pia a i ʻole ka waina. Hiki iā ʻoe ke ʻoki i nā nati i ʻeli ʻia i ʻāpana, hoʻohui i nā mea kanu, pasta a raiki paha iā lākou, a laila hoʻomoʻi me ka ʻaila ʻoliva a me ka wai lemon.

ʻO nā chestnuts "wikiwiki" i loko o ka hawewe

E hoʻomākaukau i nā pahu no ka palai ʻana, e like me ka mea i hōʻike ʻia ma luna, a e hana i nā ʻokiʻoki. E hoʻokomo i nā nati i loko o kahi ipu microwave, e hoʻohui i ka paʻakai a me kahi wai iki-4-5 tbsp. l. no nā hua he 10. Hoʻohui maikaʻi.

Huli i ke ʻano mana ikaika loa a kuke no 8 mau minuke kikoʻī. Inā nui ka nui o nā chestnuts, a ʻaʻole ikaika ka microwave, hiki ke hoʻonui ʻia i ka manawa kuke. Wahi a kekahi mau gourmets ʻaʻole ʻono loa nā huaʻai i loko o ka hawewe, akā no kēia no ka amateur. E hoʻāʻo a hoʻoholo iā ʻoe iho.

Nā pale umauma i hoʻomaʻamaʻa ʻia

He mea maʻalahi kēia a me ka meaʻono momona loa e ʻaʻa i loko o kou ʻohana. Peel 0.5 kg o nā chestnuts a kuke iā lākou i ka wai a palupalu, i ʻole e nalowale ko lākou kinona.

Hoʻomaʻa i ka syrup mai 2 mau kīʻaha wai a me 0.5 kg o ke kō - ma hope o ka paila ʻana, pono ia e kuke no 10 mau minuke. E hoʻokomo i nā pahu umauma i hoʻopau ʻia i ka syrup a kuke no hoʻokahi hapalua hola hou. E hoʻokuʻu iki i ka ipu a mālama i ke ahi no kekahi hapalua hola. E lilo ka Chestnuts i aniani moakaka. Ma hope o kēlā, hoʻohui i 50 ml o ka lama a hoʻoili i ka mea ʻono i kahi ipu nani. E hoʻonaninani i ka mea ʻono i kou ʻono a lawelawe iā ia i ka ʻohana haohao a me nā mea kipa.

ʻO pancakes palaoa Chestnut me ka ricotta

Makemake nā kānaka āpau i nā pancakes, a ʻo nā pancakes chestnut kahi exotic no ka hapa nui. Akā he aha ka mea e pale ai iā ʻoe mai ka mahalo ʻana i kā lākou ʻono momona?

E hoʻomākaukau i kahi palaoa o 2 mau hua, 230 ml o ka waiū a me 100 g o ka palaoa chestnut, hiki ke hoʻohui ʻia i kahi liʻiliʻi inā nui nā hua. Pono ka palaoa e homogeneous, me ka ʻole o nā lumps. E waiho iā ia no 15 mau minuke.

E hoʻomākaukau i kahi hoʻopihapiha o ka ricotta a me ka meli - ka helu o nā mea hana i kou ʻono. Makemake kekahi i ka mea momona, a hiki i kekahi ke hoʻohui i kahi paʻakai a me nā mea kanu ma kahi o ka meli.

Fry i nā pancakes i loko o ka aila ʻoliva, kau i 2 punetēpō o ka ricotta ma kēlā me kēia, ʻolokaʻa i ka hapalua a kau i kahi pā. E ninini iā ​​lākou me ka yogurt, ka meli, a i ʻole kekahi mea ʻono āu e makemake ai. Loaʻa i nā pastry Chestnut kahi kala ʻoluʻolu a me ke ʻano lahilahi, a ʻoi aku ka mea e hōʻino ʻole iā ʻoe ke hoʻāʻo.

Pāpala Chestnut "Liki ʻoe i kou mau manamana lima"

ʻO kēia supa maikaʻi loa e like me ka ʻai o kaʻuala, akā ʻano ʻē a ʻano ʻono hoʻi ia.

E hoʻomoʻa i ka palaʻai iʻa a hoʻokaʻawale e pili ana i 1 lita a i ʻole he mau mea hou aku no ka sup, e noʻonoʻo ana i ka ʻoiaʻiʻo e hoʻolapalapa kahi wai liʻiliʻi ke kuke. ʻOkiʻoki i ke kāloti a me ka ʻakaʻakai i loko o nā cubes a kāwili iā lākou i loko o ka aila mea kanu a hiki i ka ʻalani gula. Hoʻohui i 300 g o nā chestnuts peeled mai ka supermarket a me nā mea kanu i ka pala, e hoʻohui i ka paʻakai a me ka pepa e ʻono. Hoʻomoʻa a hiki i ka palu ʻana o nā chestnuts ma kahi o 15 mau minuke.

Kuʻi i ka sup me ka blender, akā e waiho i kahi mau chestnuts e lana i loko. ʻO kēia ala e nānā aku ai ka pā i kahi hoihoi hou aʻe.

E hoʻomoʻi i ka sopa chestnut me 2 punetēpē o ka cream a lawelawe me nā mea kanu hou.

ʻO Draniki me nā chestnuts

ʻAʻole paha ʻoe i ʻono i kahi ipu ʻokoʻa. Hāʻawi ʻia ʻoe i kahi manawa kū hoʻokahi.

Hana i nā ʻokiʻoki ma 7 mau pahu pahu a kuke iā lākou i ka wai no 10 mau minuke.

E ʻoki i 3 ʻuala ihi maka. E ʻoki i ka ʻōpala mai ka pūpū a ʻokiʻoki hoʻi iā lākou ma kahi grater, a laila hui pū me ka ʻuala. E hoʻohui i 1 hua maka, kahi clove o ke kāleka ʻoki ʻia, ka paʻakai, 2 punetēpē o ka palaoa a me kahi dill i ʻoki ʻia.

Hoʻohui maikaʻi i ka palaoa a kālua i ka moana i loko o ka aila mea kanu ma nā ʻaoʻao ʻelua. E lawelawe me ka kirīmiwa kawa. ʻOno ka ʻono o ia mau Moana, he nutty a kumu hoʻi.

Pale nā ​​pale umauma i ke kaumaha a me ke koʻikoʻi, hōʻoluʻolu a hāʻawi i kahi hiamoe maikaʻi. I kekahi manawa e hoʻopiha ʻoe iā ʻoe iho me kēia mau hua ʻono, me ka ʻole o kekahi mea e nalowale ana i ka hāʻule. Hāpai ka Chestnuts i ke ʻano, a ke holoi mākou i kēia mau hua pala me ka ʻala cider, me he mea lā he nani maikaʻi ʻole ke ola, ʻoi aku ma waena o ka poʻe kokoke iā mākou.