ʻO ka ʻaina kakahiaka hua manu: ʻo 10 mau papa hana maikaʻi loa

He paʻakikī paha ka loaʻa ʻana o kahi ʻohana makemake ʻole i nā hua no ka ʻaina kakahiaka. ʻO nā hua moa palai mau, nā hua moa, nā hua moa i hoʻomoʻa ʻia, nā hua moa a me ka niu ... A pehea ka nui o nā ipu kumu i hiki ke hoʻomākaukau. Inā e pau ana ka waihona o nā manaʻo, e wehe wale i kā mākou koho hou, a e hoʻomaka i kāu kakahiaka i ka ʻono.

ʻO ka omelet kūpono no ka ʻaina kakahiaka

E hoʻomākaukau i ka omelet kūpono no ka ʻaina kakahiaka e like me ka papa kuhikuhi a ka mea kākau ʻo Svetlana. Aia ka nui o nā hua i ka nui o nā mea ʻai. ʻO ka mea nui ka nānā ʻana i ka mea kaulike: pono ʻoe e lawe i 30 ml o ka waiū no 1 hua manu. Eia nō naʻe, i mea e maikaʻi loa ka omelet, pono ʻoe e kāwili i nā hua me ka waiū, akā mai kuʻi iā ia i kēlā me kēia hihia.

ʻO nā hua kokot me ka salemona

Hiki iā ʻoe ke hoʻokolohua me kēia meaʻai. E kuapo i ka salemona me ka ham a i ʻole nā ​​mea ʻai palai, e hoʻohui i kāu greens punahele. A ʻaʻole e hoʻolōʻihi ka manawa hoʻomākaukau, 20 mau minuke - a aia ka ʻaina kakahiaka ma ka papa. Hāʻawi ʻia ka papa hana me mākou e ka mea kākau Irina.

Nā Muffins Egg huaʻai

Hiki ke lawelawe ʻia kēlā ʻano muffins hua moa no ka ʻaina kakahiaka, a lawe ʻia e hana ma ke ʻano he meaʻai māmā. Hiki ke hoʻololi i kahi lau o nā mea kanu nāu iho, akā ʻoi aku ka maikaʻi o ka lawe ʻana i nā pī piʻi hou a i ʻole hau, ʻaʻole i kēne. Mahalo iā ʻoe no ka papa hana a ka mea kākau Victoria!

ʻO nā hua manu me ka salemona, hoʻomoʻa ʻia i loko o nā hīnaʻi, e like me ka papa kuhikuhi o Yulia Healthy Food Near Me

Hiki ke hoʻomaloʻo i ka ʻiʻo o nā pōpō a hiki ke hoʻomākaukau i ka palaoa homemade. Inā ʻoe e kuke i kahi kīʻaha me ka ʻole o ka sālemona, ka paʻakai māmā i ka kirimaʻi a hoʻohui i kahi tī kuʻu liʻiliʻi.

Hoʻokumu ʻia ka Omelet ma kahi salakeke Helene

Hāʻawi ka mea kākau ʻo Victoria i kahi mana hoihoi o ka omelet no nā mea aloha i ka salakeke Helene. Inā loaʻa iā ʻoe kahi hana Crisp i loko o ka hawewe, i kēia mea ʻoi aku ka maikaʻi o ka kuke ʻana i ka omelet i ka umu umu.

Nā hua ʻai i kāwili ʻia i nā apo ʻaka

ʻO nā apo onioni Caramel, nā hua manu, nā mea kanu, nā mea kanu hou, ka mea ʻai ʻono - wikiwiki, maʻalahi a ʻono loa ia. Paipai ka mea kākau ʻo Svetlana i ke kuke ʻana i nā hua moa i kālua ʻia i kahi ala hou. E hoʻāʻo!

ʻO Omelet, kuʻi ʻia i loko o kahi huʻa, e like me ka papa kuhikuhi o Yulia Healthy Food Near Me

ʻO Neskuchny omelet no nā ʻohana ʻōpio mai Yulia Healthy Food Near Me. Hiki ke pani ʻia ʻo Parmesan me nā tī tī paʻakikī, a me nā greens a kāu mau keiki e makemake ai.

Nā pancakes hua moa me ka hoʻopiha ʻana i ka tī

Ke loaʻa ka liʻiliʻi o ka meaʻai i loko o ka pahu hau, akā aia nā hua manu a me ka tī liʻiliʻi, hiki iā ʻoe ke hoʻomākaukau i ka ʻaina kakahiaka. ʻOno, momona a olakino hoʻi! Hāʻawi ʻia ka papa hana me mākou e ka mea kākau ʻo Angela.

ʻO nā hua i kāwili ʻia me ka salemona puhi

Mai pūʻiwa, akā e hoʻāʻo - ʻono a wikiwiki hoʻi. Hoʻolālā ʻia ka papa hana no nā lawelawe 4-6. Paipai ka mea kākau ʻo Alevtina i ka hoʻopili ʻana i kēia pā me nā mea kanu hou i ʻoki ʻia. Keu a ka 'ono!

ʻO Omelet me ka mint a me nā peʻa ʻōmaʻomaʻo

ʻO ka Omelet me ka mint a me nā peʻa ʻōmaʻomaʻo mai ka mea kākau ʻo Victoria ʻaʻole wale ka mea ʻono, akā maikaʻi pū kekahi. E hoʻohui i kahi leo mālamalama i ka pā maʻamau!

ʻOi aku ka nui o nā loina me nā kuhikuhi a me nā kiʻi i hiki ke ʻike ʻia ma ka ʻāpana "Recipe". E hauʻoli i kou makemake a me ka naʻau maikaʻi!

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