ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
| ʻO ke kumu kūʻai kalori | 119 kCal | 1684 kCal | 7.1% | 6% | 1415 G |
| Carbohydrates | 13.3 G | 219 G | 6.1% | 5.1% | 1647 G |
| ʻAlekohola (ʻolika ʻolika) | 9.5 G | ~ | |||
| Puluniu alimentary | 0.1 G | 20 G | 0.5% | 0.4% | 20000 G |
| ka wai | 76.9 G | 2273 G | 3.4% | 2.9% | 2956 G |
| ka lehu | 0.1 G | ~ | |||
| Vitamins | |||||
| ʻO Wikamina A, RE | 1 µg | 900 µg | 0.1% | 0.1% | 90000 G |
| Wikamina B1, thiamine | 0.011 mg | 1.5 mg | 0.7% | 0.6% | 13636 G |
| ʻO Vitamin B2, riboflavin | 0.006 mg | 1.8 mg | 0.3% | 0.3% | 30000 G |
| ʻO Vitamin B5, pantothenic | 0.008 mg | 5 mg | 0.2% | 0.2% | 62500 G |
| ʻO Vitamin C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1.5% | 5625 G |
| ʻO Vitamin PP, NE | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 G |
| Nā Macronutrients | |||||
| Potauma, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 G |
| Makanekiuma, Mg | 1 mg | 400 mg | 0.3% | 0.3% | 40000 G |
| Sodoma, Na | 44 mg | 1300 mg | 3.4% | 2.9% | 2955 G |
| Pākuʻi, P | 6 mg | 800 mg | 0.8% | 0.7% | 13333 G |
| Nā Huli Huli | |||||
| ʻO Iron, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 G |
| Manganese, Mn | 0.006 mg | 2 mg | 0.3% | 0.3% | 33333 G |
| Keleawe, Cu | 9 µg | 1000 µg | 0.9% | 0.8% | 11111 G |
| Selenium, Inā | 0.1 µg | 55 µg | 0.2% | 0.2% | 55000 G |
| Kiniki, Zn | 0.06 mg | 12 mg | 0.5% | 0.4% | 20000 G |
ʻO ka waiwai o ka ikehu 119 kcal.
- fl oz = 30.8 g (36.7 kCal)
- hiki (6.8 fl oz, 200 ml) = 209 g (248.7 kCal)
Nā huaʻōlelo: ʻo ka nui o ka calorie 119 kcal, ka hoʻohui kemika, ka waiwai pono, nā wikamina, nā minelala, he aha ka pono no ka Cocktail, Whiskey Sour, hiki i nā kēpau, nā calorie, nā mea pono, nā waiwai pono Cocktail, Whiskey Sower,