S-MSM (silymarin a me methylsulfonylmethane). ʻO Silymarin kahi flavonoid i unuhi ʻia mai ka waiu thistle, pili me kahi pūhui sulfur, MSM, i hoʻāʻo ʻia ma luna o 46 mau maʻi me ka rosacea.⁵. ʻO kēia haʻawina, mai ka makahiki 2008 a ua hana like ʻia me kahi placebo, ua hōʻike ʻo S-MSM i ka hōʻemi nui ʻana i nā hōʻailona ma hope o hoʻokahi mahina, me ka ʻulaʻula a me nā papules. ʻO nā hoʻokolohua ʻē aʻe e hoʻohui ana i kahi helu nui o nā maʻi e pono e hōʻoia i kēia ʻike.

 oregano. Hoʻohana maʻamau ka ʻaila Oregano no kāna mau waiwai anti-inflammatory e kūʻē i ka rosacea, ma loko a ma waho paha. Eia naʻe, ʻaʻohe hoʻokolohua lapaʻau i hōʻoia i kona pono.

 Make-up kūikawā. Hiki i ka hoʻohana ʻana i ka make-up kūikawā ke hoʻokaʻawale i nā hōʻike o ka rosacea. Hāʻawi kekahi mau keʻena dermatology i nā manawa ʻike e pili ana i nā huahana e hoʻohana ai a pehea e hoʻohana ai. Ma Quebec, hiki iā ʻoe ke hoʻokaʻaʻike aku i ka Association québécoise des dermatologues e ʻike i nā keʻena hauʻoli e hāʻawi i kēia lawelawe.

 ʻO Naturopathy. Wahi a ka naturopath JE Pizzorno, ʻo ka rosacea ka hopena o ka pilikia o ka meaʻai a i ʻole ka hoʻomaka ʻana o ka digestive.⁶. Ma waena o nā mea i manaʻo ʻia he haʻahaʻa loa ka acidity i loko o ka ʻōpū, ka nele o nā enzyme digestive a me nā allergies meaʻai a i ʻole intolerances. ʻO ke kumu o ka mālama naturopathic e hana i kēia mau mea a nānā i ko lākou hopena i nā hōʻailona o ka rosacea. No ka laʻana, i ka wā o ka gastric hypoacidity, e ʻōlelo ʻia e lawe i nā mea hoʻohui o ka waika hydrochloric, i ka manawa pōkole. ʻO ka hopohopo a me ke koʻikoʻi mau e hoʻemi ʻia ka ʻawaʻawa o ka ʻōpū⁶. Hiki ke noʻonoʻo ʻia ka lawe ʻana i nā enzyme pancreatic ma mua o ka ʻai.

Ua ʻike pū ʻo Pizzorno i ka hoʻomaikaʻi ʻana i ka poʻe i ʻai ʻole i nā meaʻai me ke kō i hoʻomaʻemaʻe ʻia a me nā meaʻai me ka nui o ke kō. Manaʻo pū ʻo ia e hoʻopau i nā momona trans (ka waiū, nā huahana waiu, ka margarine, nā meaʻai palai, a me nā mea ʻē aʻe), no ka mea e kōkua lākou i ka mumū. Manaʻo ʻo ia e pale i nā meaʻai paʻakai loa. Eia naʻe, ʻaʻohe noiʻi ʻepekema i hōʻoia i ka pono o kēia mau ana i nā hōʻailona o ka rosacea.

 Nā ʻenehana hōʻemi koʻikoʻi. ʻO ke koʻikoʻi o ka naʻau kekahi o nā kumu nui no nā manawa o rosacea. E like me ka mea i hōʻike ʻia ma kahi noiʻi i hana ʻia ma ʻAmelika Hui Pū ʻIa e ka National Rosacea Society, hiki i ka hoʻohana ʻana i nā ʻano hana hoʻohaʻahaʻa koʻikoʻi ke hoʻemi i ka hopena o nā manaʻo maikaʻi ʻole i ka rosacea.⁷. Hāʻawi ka National Rosacea Society i kēia mau ʻenehana⁸ :

• E hōʻoia i ko lākou ola kino (ʻai maikaʻi, hoʻoikaika mau, lawa ka hiamoe).
• Ma kahi pilikia, e ho'āʻo e hoʻopaʻa i kou manaʻo i kou hanu. Hiki iā ʻoe ke inhale, helu i ka 10, a laila exhale a helu hou i ka 10. E hana hou i kēia hana i nā manawa he nui.
• E hoʻohana i kahi ʻenehana nānā. E noho ma kahi mālie, e pani i kou mau maka a nānā i kahi hiʻohiʻona maluhia a hoʻomaha, kahi hana leʻaleʻa, a me nā mea'ē aʻe. E ʻike i kā mākou palapala hōʻike.
• Hana i nā hoʻoikaika kino a me ka hoʻomaha hoʻomaha. E hele i nā puʻupuʻu ʻiʻo a pau o ke kino e hoʻomaka me ke poʻo a pau me nā wāwae.

E kūkākūkā i kā mākou faila Stress and Anxiety e aʻo hou aku.

 ʻO Pharmacopoeia Kina. Me he mea la o ka hoomakaukau Pake ʻO Chibixiao hiki ke kōkua i ka hōʻemi ʻana i nā hōʻailona o ka rosacea. I loko o kahi hoʻokolohua lapaʻau i mālama ʻia ma luna o 68 wahine, ua hōʻike ʻia kēia lāʻau Kina i ka maikaʻi i ka hui pū ʻana me ka lāʻau antibiotic waha (minocycline a me spironolactone)⁹, akā ʻaʻohe hoʻāʻo i hana ʻia ma kēia huahana wale nō. Pono e nīnau i ke kauka i aʻo ʻia i ka Traditional Chinese Medicine (TCM).