No ke aha e hoʻohana ai i nā lāʻau kaohi hānau?
ʻO ka hapa nui o nā wahine makua i lawe i nā lāʻau kaohi hānau ma ka liʻiliʻi i hoʻokahi manawa. ʻOiaʻiʻo, ʻōlelo ʻoe, ma ke ʻano he pale wale no i ka hāpai koke ʻana a i ʻole normalize i nā pae hormonal. Akā, eia naʻe, ʻaʻole kēia nā pahuhopu āpau o ia ʻano lāʻau, no ka mea ua hiki i kekahi mau wahine ke loaʻa i kumu hou na lākou - no ka pohō kaumaha. ʻO ka lua o nā mea noi e nīnau pinepine ʻia i nā nīnau: "He maikaʻi a ʻaʻole weliweli?"
ʻO ka ʻoiaʻiʻo ʻawaʻawa a wahaheʻe momona paha?
Hoʻomaopopo nā gynecologists hiki ke hoʻololi i ke kaupaona ma kekahi ʻaoʻao a i ʻole ʻē aʻe, akā mamao loa kēia mai kahi hana maʻamau. No kekahi mau wahine, hoʻopaʻa paʻa ʻia ke kaupaona. ʻO nā ʻike ʻē aʻe kahi hana hoʻolaha wale nō a hoʻāʻo e hōʻoia i ka poʻe makaʻu i ka loaʻa ʻana o ke kaumaha ma o ka lawe ʻana i nā lāʻau kaohi hānau. No laila, ua alakaʻi ʻia kahi hui kaulana ʻo "Schering" i kahi mau noiʻi, ua manaʻo nui ʻia nā hopena: i ka hapa nui o nā kumuhana ʻaʻole i loli iki ke kaupaona, akā i kekahi o nā mea hōʻike ua like ia me ka hoʻoemi ʻia o 3-4 kilokika.
Ke hoʻāʻo nei ʻaʻole i ka hoʻomāinoino?
Inā ʻoe i hina i lalo o ka mana o nā manaʻo maikaʻi mai nā wahine i, ʻo ka ʻoiaʻiʻo, ua nalo i kekahi mau kilokilo me nā lāʻau kaohi hānau, a laila no ʻoe kēia ʻikepili. He mea ʻole ka hoʻolaha ʻia ʻana o ka mea pale waha, he lāʻau ia, a hiki ke lawe ʻia e like me ke kuhikuhi a ke kauka, ʻaʻole ka lāʻau lapaʻau ponoʻī. ʻOiaʻiʻo, ʻo nā pills kaohi hānau pono pono ʻole ʻaʻole ia he kūleʻa i ke ala i kahi kiʻi kūpono.
Aia kekahi cont contications no nā lāʻau kaohi hānau?
E hoʻomanaʻo, e like me nā lāʻau lapaʻau, he nui nā contraindications a me nā hopena ʻaoʻao. Hiki iā lākou ke hana i ka waimaka, ka luhi a me ka huhū, a me ke poʻo. Nui ka poʻe e hopu i kēlā mau manawa "ʻino" me nā ʻano palaoa a me nā huahana momona, a no laila ke kaumaha. I kēlā me kēia hihia, pono ʻoe e kamaʻilio me kāu kauka maʻi ma mua o ka lawe ʻana i ka mana hānau.
ʻOiaʻiʻo, aia nā hoʻokoe ke ʻike ka wahine i ka mālie loa a hoʻomaha. I kēia hihia, ʻaʻole weliweli nā kūlana pilikia iā ia. ʻO ka hopena o kēia ʻano he lilo o kekahi mau kilogram.