Kuke kuke kō kuke. Video

Hiki ke hoʻomākaukau ʻia ka ʻuala maikaʻi loa no ka iʻa iʻa ma ke kumu o ka waina keʻokeʻo maloʻo e like me nā ʻano kuʻuna Mediterranean. No laila, hui pū ʻia ka mea inu ʻona me ka aila ʻoliva a me nā mea kanu. No 25-30 mau ʻōpae nui, pono ʻoe i kahi kīʻaha i hana ʻia mai nā ʻano mea like ʻole:

- kāloti (1 pc.); - ka'ōmato (1 pc.); - kālika (4 cloves); - ʻonika (1 poʻo); - waina keʻokeʻo maloʻo (150 g); - kaʻaila me kahi momona o 35-40% (1 aniani); - ka aila ʻoliva (3 punetēpō); - ka paʻakai papa e ʻono; - dill, parsley, basil (1 lālā i kēlā me kēia).

E holoi maikaʻi i nā mea kanu, peel a ʻokiʻoki: ʻoki maikaʻi i ka aniani me ka pahi, ʻoki i nā kāloti ma kahi grater medium. E wela i ka aila ʻoliva i hoʻomaʻemaʻe ʻia i loko o kahi skillet hao hohonu a hoʻomoʻa i ka ʻaila a hiki i ka ʻike ʻia ma luna o ka wela haʻahaʻa, a laila e hoʻohui i nā kāloti i laila a hoʻomoʻa i ka hui ʻana o nā mea kanu no 3 mau minuke. E ninini i ka waina i loko o ka sauté me ka hoʻoulu mau me ka spatula lāʻau. E hoʻomoʻi i ka ʻōmato i ʻoki ʻia a hoʻomoʻi, uhi ʻia, no 3 mau minuke.

E ninini i ka waiū ma luna o ka nui o nā mea kanu a kāpīpī ʻia me ka dill i kālai ʻia, ka pāhiri a me ka basil. E hoʻohui i kāu mau mea ʻono i kāu makemake, inā makemake ʻia. Māihi i ka ʻōpae mai ka pūpū a me nā mea i loko, kau i loko o ka mea ʻū a me ka pala no 4-5 mau minuke. Ma hope o kēia manawa, kau i ka kālika paila i ka pā, mālama i ka iʻa iʻa no 5-7 mau minuke. a lawelawe i ka wela a mehana.

Hoʻomākaukau ʻia ka meaʻai maikaʻi a maikaʻi loa hoʻi mai ka iʻa iʻa hou. Inā ʻaʻole hiki iā ʻoe ke kiʻi, kūʻai i ka ʻōpae hau i nā pūpū. ʻAʻole i loaʻa i ka huahana semi-hoʻopau i hoʻoiho ʻia kahi waiwai nui

Hāʻawi ʻia ka ʻono kumu o ka iʻa iʻa e ka hui ʻana o ka mayonnaise i kūʻai ʻia me ka hale kūʻai a me ka momona momona momona. E leʻaleʻa ka meaʻai iā ʻoe me ka wikiwiki o ka hoʻomākaukau a me ka loaʻa o nā mea hoʻohui. Pono kēia ʻono i kēia mau mea (no 1,5 kg o ka ʻōpae):

- kaʻaila kawa me ka momona o 15% (150 ml); - ka mayonnaise (150 ml); - dill a me ka pāhiri (1 punetēpē i kēlā me kēia); - ka pepa ʻeleʻele hou e ʻono ai; - ka paʻakai papa e ʻono, - lau bay (1-2 pcs. .)

E hoʻolapalapa i ka ʻōpae me ka lau bay, e hōʻoluʻolu iki i ka mahana o ka lumi a me ka ihi. E kāpīpī i ka iʻa iʻa me ka dill kuʻi maikaʻi ʻia a me ka pāhiri. No ka meaʻai kāwili, e kāwili i ka wai ʻawaʻawa me ka mayonnaise a hiki i ka laumā a waiho i loko o ka wai ʻauʻau me ka wela liʻiliʻi. ʻO ka wā me ka paʻakai a me ka pepa e ʻono a e noho i ke kapuahi no 10 mau minuke. E ninini i ka mea wela i luna o ka ʻōpae a lawelawe koke.

Pono e kuke i ka ʻōpala i hoʻomoʻa ʻia (ʻulaʻula a ʻulaʻula) no 3-5 mau minuke wale nō, kuke mau ʻia nā iʻa kai paʻū (hina) no 7-10 mau minuke.

Hiki i ka hui pū ʻana o ka ʻōpae a me nā ʻalani ke lilo i mea nui o kēlā me kēia pākaina hoʻolauleʻa, a me kahi papa ʻaina wīwī. No 20 mau mea i hoʻolapalapa ʻia a me ka peeled shrimp, pono ʻoe e hana i kahi mea ʻono me nā mea aʻe:

- ʻalani (2 pcs.); - kālika (1 clove); - ka aila ʻoliva (3 punetēpō); - soy sauce (1 teaspoon); -ʻalani peel (1 teaspoon); - kaʻuala starch (1 punetune); - ka paʻakai papa e ʻono; - ka pepa ʻeleʻele e ʻono; - basil greens (1 pūpū).

E wela i ka ʻaila i loko o ka ipu. E hoʻohui i ka wai hou o nā ʻalani ʻelua me ke kālika i ʻoki ʻia, ka zest i ʻoki ʻia, ka basil ʻoki ʻia, ka starch, a me nā mea ʻai ʻē aʻe. Hiki iā ʻoe ke hoʻohui i kahi liʻiliʻi o ka ginger minced inā makemake ʻia. E hoʻokomo i ka hui ʻana i loko o ka ʻaila wela a me ka hoʻoulu ʻana mau, e hoʻomoʻa i ka ʻuala ma kahi wela haʻahaʻa. E ninini i ka iʻa iʻa me ka gravy wela a e kū no 20-25 mau minuke ma mua o ka lawelawe ʻana.