Contents
Hāʻawi ka iʻa iʻa i kahi paʻi maʻalahi i ka papa kuhikuhi ʻohana i kēlā me kēia lā. Ma waho aʻe o nā ʻōpae i maʻa mua ʻia, ʻo ka hee a me nā ʻū, ke ʻike nui ʻia nei nā scallops ma kā mākou papaʻaina. Ma hea lākou e loaʻa ai kēia mea ʻono? No ke aha i waiwai nui ai? A he aha nā kīʻaha i hoʻomākaukau ʻia mai ia mea? Ke hoʻonui nei mākou i kā mākou ʻano meaʻai me ka brand Maguro.
ʻO kahi momi momona
ʻO ka poʻe i hoʻāʻo ʻole i ka scallops ʻike maoli i ko lākou ʻano. ʻO nā pūpū ribed hoʻonaninani nā mea hoʻomanaʻo souvenir i ka honua, lawe ʻia mai mai kahi wā hoʻomaha e ke kai. ʻO nā pūpū Bivalve me nā "pepeiao" ʻano ma nā ʻaoʻao a me kahi kumu wavy e holo i nā lua mai ke kumu, a aia nā scallops.
Hūnā i loko o nā pale i kahi pulp lahilahi - kahi mea ʻono maoli me kahi ʻono maikaʻi i hoʻomaʻemaʻe ʻia. He mea kupanaha ka waiwai o ka scallops. Ma ke ʻano o ka mālama ʻana i ka protein, ʻaʻole lākou i haʻahaʻa i ka puaʻa a me ka pipi. I ka manawa like, he huahanaʻai pono loa kēia, 100 g o nā mea i loaʻa ʻaʻole ma mua o 95 kcal. Eia hou, ua waiwai lākou i nā mea liʻiliʻi a koʻikoʻi - a me nā macro-element no ke kino.
Ua koho ʻo Scallops i nā kai a puni ka honua. Ma ka hōʻuluʻulu, aia ma kahi o 20 tausani mau ʻano i ka honua. Noho maluhia lākou āpau i ka papahele o ke kai, ke kanu nei iā lākou iho i nā papa o ka silt, mai ka maka o nā mea ʻaihue. I kekahi manawa noho lākou ma lalo o ka wai. E pili ana i kēia, lawe ʻia lākou e nā mea like, hiki i kēlā me kēia mea ke hōʻiliʻili i kahi 500 kg o nā ʻāpala i kēlā me kēia neʻe. Eia nō naʻe, i nā wahi momona loa, hoʻomau ʻia ka mining e ka trawl method.
ʻO nā alakaʻi i ka hana scallop ʻo ʻAmelika Hui Pū ʻIa, Kanada, Palani a me Iapana. Lawe pū ʻia ka lawaiʻa ʻoiaʻiʻo i Russia. Hoʻonohonoho nui ʻia ia ma nā kai hikina loa, kahi e noho ai ka scallop kahakai. I ke kai ʻo Bering, Okhotsk a me Chukchi, huki ʻia ka scallop ʻo Bering Sea. Kaulana nā wai o ke Kai Keʻokeʻo a me nā Barents no ka scallop Icelandic. I ka laulima ʻana me nā ʻoihana Lūkini nui loa, hōʻike ka Maguro trademark i nā ʻano maikaʻi loa o nā scallops ʻoihana maikaʻi loa i kāna ʻano.
Saladi me kahi ʻono kai
I ka kuke ʻana, hoʻohana ākea ʻia nā scallops. Hoʻomoʻa ʻia lākou, palai, ʻai, hoʻomoʻa ʻia a hoʻomoʻa ʻia i ke ʻano ʻĀsia. ʻO nā salakeke me ka scallop i loaʻa kahi aloha kūikawā o nā gourmets.
Eʻoki i 3 cloves o ke kāleka a me 0.5 pods o ka pepa chili, fry i loko o ka pā me kaʻailaʻaila a wehe koke. Hoʻokomo mākou i ʻaneʻi 8-10 scallops a me nā ʻōpae ʻili nui "Maguro". E hoʻoulu mau, e hoʻomoʻa iā lākou ma nāʻaoʻao a pau no 2-3 mau minuke, a laila e kau ma luna o kahi kāwele pepa. Eʻoki i 5-6 mau tōmato cherry, 1 kukama. E hoʻohui i ka ʻaʻahu me 1 punetēpē ʻai iʻa, 2 punetēpē ʻaila ʻoliva, 1 tsp wai lemon, kahi ʻīni pepa a me ka paʻakai.
Wehe mākou i kahi hui o ka arugula a me ka iceberg letus me ko mākou mau lima, e hana iā lākou i uluna ma kahi pā. Nani i hohola ma luna o ka iʻa iʻa palai, slices o nā'ōmato a me ka kukumba, e ninini i ka lole. E kāpīpī i ka salakeke me nā hua sesame a hoʻonani me nā ʻāpana lemon.
ʻ sclapa gula no kahi meaʻai māmā
Ke hoʻomoʻa ʻia i ka umu, hōʻike maikaʻi nā scallops i nā ʻano ʻono maikaʻi loa. Eia hou, ua hui maikaʻiʻia lākou me nā huahana likeʻole a me nā meaʻono. ʻO ia ke kumu he ʻono loa nā meaʻai wela me lākou.
E hoʻoheheʻe i 2 punetēpu o ka waiūpata i loko o ka pā palai a ninini i 2 mau punetune o ka ʻaila ʻoliva. Fry a hiki i ka aniani o 2 aniani keʻokeʻo, ʻokiʻoki i mau apo hapalua. E ninini iā 200 g o nā ʻalalā iā lākou i nā pā lahilahi, ʻalani māmā. A laila, hoʻohui i ka 100 ml o ka waina keʻokeʻo maloʻo a hoʻoliʻiliʻi e ka hapalua.
I kēia manawa ua kau mākou i ʻelua mau kakini Maguro i loko o ka pā a ninini i 200 ml o ka momona momona momona. E hoʻomoʻa i ka hui ʻana no mau minuke ʻelua wale nō, ka paʻakai a me ka pepa e ʻono ai, a laila hemo mai ka wela a pālahalaha ʻia ma nā puna kemika. E kāpīpī me ka tī wili a waiho i loko o ka umu 220 ° C preheated no 5 mau minuke. E hoʻololi kēia meaʻai māmā i ka papa kuhikuhi o ka ʻaina ahiahi maʻamau a ka ʻohana maʻamau.
Kopa piha me ka palupalu
He makana ʻē aʻe ka soup Scallop no nā mea ʻai hale. E wela i 3 punetune o ka aila ʻoliva i loko o ka pā palai a hoʻomoʻi i 12-14 Maguro scallops. Pono mākou i 300 g o Maguro cod fillet» a me 200 g o ka ʻōpae. ʻOki mākou i ka iʻa i ʻāpana a ʻeleʻele i loko o ka ʻaila hoʻokahi kahi i paʻi ʻia ai nā scallops.
E ʻokiʻoki pono i 2 cloves o ke kālika a me 5-6 mau poʻo o ka palaoa, ka palaoa 3 cm o ke aʻa ginger ma kahi grater maikaʻi. E wela i 2 punetune o ka aila sesame i loko o ka ipuhao me kahi mānoanoa o lalo a hoʻoheheʻe i ka hui ʻana i loko. A laila e hoʻohui i ka 400 g o nā kernels a me 1 lita o ka hupa iʻa, e lawe mai i kahi ʻeha, e kū i ka wela wela no kekahi mau minuke.
E ninini i 200 ml o ka waiū niu mehana. ʻOkiʻoki i nā koʻokoʻo mai kahi liʻiliʻi o ka coriander, ʻokiʻoki iā lākou a hoʻouna iā lākou i ka ipu hao me kahi piniki o ka paʻakai a me ka pepa. Hoʻomaʻa i ka sopa no 5 mau minuke, ʻoluʻolu, paʻi me ka blender a hele i kahi kānana. Eia hou, lawe mai i kahi pala a hoʻolapalapa no hoʻokahi wale nō minuke. Hoʻomoʻa mākou i nā ʻōpae e like me nā kuhikuhi. E ninini i ka sup i nā pā, e hohola i nā ʻāpana o ka cod me nā scallops, shrimp. Lanakila kēia ipu mai ka puna mua, a ʻo ka poʻe hoʻi i manaʻo ʻole i nā sopa.
ʻO Pasta me kahi wili lahilahi
ʻO Linguini me nā scallops kahi hui kūpono e mahalo ʻia e nā mea aloha pasta wale nō. ʻO ka mea mua, kau mākou i 300 g linguine e kuke ai a hiki i al dente. E kāpīpī me ka paʻakai a me ka pepa 8-10 scallops "Maguro", e hoʻomoʻa koke i ka aila ʻoliva a hiki i ka wā gula. Hoʻolahalaha mākou iā lākou ma kahi pā me kahi kāwele pepa.
I kēia manawa, e hana kāua i ka sauce. ʻOki mākou i 2 cloves o ke kāleka i loko o nā papa, a me kahi ʻiʻo ʻiʻo nui i loko o nā cubes. E like me ka liʻiliʻi e ʻokiʻoki i kahi pūʻā basil. I loko o ka pā palai me ka ʻaila ʻoliva wela, e hoʻowali i ka kālika a ʻulaʻula ke gula. E hoʻomoe i ka kōmato ʻoki a passeruem no 3 mau minuke ʻē aʻe. A laila, e ninini i ka 130 ml o ka waina keʻokeʻo maloʻo, e hoʻopau loa iā ia a ninini i nā greens. E hoʻohui i ka paʻakai a me nā mea ʻala i ka ʻuala e ʻono ai, e hoʻokuʻu i nā mea ʻono ma lalo o ke poʻi.
E hohola i ka linguini i hoʻopau ʻia ma nā pā, ninini i ka ʻoma kōmato, a noho ma luna o nā scallops i kālua ʻia. E kāpīpī iā lākou me ka parmesan grated a lawelawe wikiwiki. E aloha aloha ʻo Pasta i kēia mana me kāu poʻe i aloha ʻia.
ʻO ka maguro scallops kahi mea ʻono maikaʻi loa e pili pono ʻole i kāu mau kīʻaha punahele i kēlā me kēia lā. E hāʻawi iā lākou i nā ʻono ʻokoʻa, a ma ka manawa like e hoʻonui ai iā lākou me nā pōmaikaʻi kūpono ʻole. Makemake ʻoe e hoʻokalakupua me nā hui hou a kahaha i kou ʻohana me nā kīʻaha ʻono.