Me kona ihu ʻulaʻula nui, kona make-up ʻulaʻula a me kona ʻaʻahu nani, hōʻailona ka clown i nā ʻuhane i ka wā kamaliʻi, ma kāna ʻaoʻao mele. Eia naʻe, hiki ke lilo i kiʻi weliweli no kekahi poʻe. Ua hōʻike nui ʻia ʻo Coulrophobia, a i ʻole phobia o nā clowns i nā moʻolelo a me nā kiʻiʻoniʻoni.

ʻO ka huaʻōlelo "coulrophobia" mai ka Helene kahiko, kulu 'o ia hoʻi ʻacrobat ma luna o nā kū ; a me ka phobia, ka makau. No laila ke koho nei ʻo Coulrophobia i ka makaʻu i wehewehe ʻole ʻia i nā clowns. Hoʻokaʻawale ʻia ma ke ʻano he phobia kikoʻī, hiki mai kēia makaʻu i nā clowns mai kahi kumu hoʻokahi o ka hopohopo e pili ana i ka clown, a ʻaʻole hiki ke hele mai mai kahi phobia ʻē aʻe.

E like me kekahi phobia, manaʻo paha ke kumuhana, i mua o ka mea o ka makaʻu:

• nausea;
• nā maʻi hoʻoheheʻe ;
• hoʻonui ka helu o ka puʻuwai;
• sweating nui loa;
• ka hoʻouka hopohopo paha;
• hoʻouka weliweli ;
• i hana ʻia e pale aku i ka noho ʻana o nā clowns.

Nui nā kumu e wehewehe ai i ka phobia o nā clowns:

• Ka impossibility o decoding i ka maka o ke kanaka, i ike ia e like me ka hooweliweli: keia o ka loa "rational" kumu, no ka mea, ma ka pili ana i ka makau o ka helehelena, archaic i ke kanaka, a manaoia e like me ke ola reflex. He hōʻailona ia i ka hiki ʻole ke kālailai i nā mea ʻē aʻe no ka mea ua hūnā ʻia ko lākou mau hiʻohiʻona e ka make-up a i ʻole ka mask, i ʻike ʻia he pilikia kūpono;
• ʻO kahi makaʻu weliweli i ʻike ʻia i ka wā kamaliʻi a i ʻole ka wā ʻōpio: hiki i kahi hanana i ʻike ʻia i ka wā ma mua ke hōʻailona nui i hiki i kekahi ke hoʻomohala i kahi phobia, pinepine me ka ʻike ʻole. ʻO kahi ʻohana hoʻopunipuni nāna i hoʻoweliweli iā mākou i kahi pāʻina lā hānau, kahi kanaka i uhi ʻia i kahi pāʻina, no ka laʻana, hiki ke hoʻoulu i ka coulrophobia;
• ʻO ka mea hope loa, ʻo ka hopena o ka moʻomeheu kaulana i hoʻouna ʻia ma o nā kiʻiʻoniʻoni e pili ana i nā clowns weliweli a me nā mea huna ʻē aʻe (Joker in Batman, ka clown pepehi kanaka ma ka moʻolelo a Stephen King, "ʻo ia" ...) ʻaʻole ia he mea nui i ka ulu ʻana o kēia phobia. Pili paha kēia i nā poʻe mākua, a me ka hoʻomohala ʻole ʻana i kahi phobia, e mālama i ka makaʻu i kēia manawa.

E like me ka mea maʻamau i ka phobias, pono e ʻimi i ke kumu o ka makaʻu. Hiki ke hoʻohana ʻia kekahi o kēia mau ʻenehana no kēia:

Ka hana hoʻokū e noʻonoʻo ai (CBT)

Aia ka cognitive behavioral therapy (CBT) e lanakila ai. Me ka mea lapaʻau, e hoʻāʻo mākou ma ʻaneʻi e kū i ka mea o ko mākou makaʻu, ma ka hana ʻana i nā hoʻomaʻamaʻa kūpono e pili ana i ka ʻano a me nā ʻano o ka mea maʻi. No laila mākou e kamaʻāina ai i ka mea o ka makaʻu (ke clown, ke kiʻi o kahi circus, kahi pāʻina lā hānau masked, etc.), ma ka hoʻohaʻahaʻa ʻana i ka makaʻu.

Nā papahana neuro-linguistic

ʻAe ʻo NLP i nā ala like ʻole i ka mālama ʻana. E kālele ana ka Neuro-linguistic programming (NLP) i ke ʻano o ka hana ʻana o ke kanaka i kahi kaiapuni i hāʻawi ʻia, e pili ana i kā lākou ʻano hana. Ma ka hoʻohana ʻana i kekahi mau ala a me nā mea hana, e kōkua ʻo NLP i kēlā me kēia kanaka e hoʻololi i ko lākou ʻike i ka honua a puni lākou. E hoʻololi kēia i kāna mau ʻano mua a me ka hoʻonohonoho ʻana, ma ka hana ʻana i ke ʻano o kāna ʻike o ka honua. I ka hihia o ka phobia, kūpono kēia ʻano.

EMDR

No EMDR, ʻo ia hoʻi ka desensitization a me ke noi ʻana i nā neʻe o ka maka, hoʻohana ia i ka stimulate sensory e hana ʻia e nā neʻe o ka maka, akā me nā mea hoʻolohe a me nā mea hoʻonāukiuki paha.

Hiki i kēia hana ke hoʻonāukiuki i kahi ʻano neuropsychological paʻakikī i kū i loko o kākou āpau. Hiki i kēia hoʻonāukiuki ke hiki ke hana hou i nā manawa i ʻike ʻia e like me ke ʻano traumatic a undigested e ko mākou lolo, a ʻo ia ke kumu o nā hōʻailona hōʻino loa, e like me phobias. 

Hypnosis

Hiki iā mākou ke hoʻomaka koke e hoʻohaʻahaʻa i ka makaʻu, ʻoi aku hoʻi i nā keiki, ka poʻe i ʻike i ka manaʻo o ka palekana i mua o nā clowns a i ʻole ka poʻe i uhi ʻia.

ʻO ka makaʻu, no lākou, ʻo ka nele o ka ʻike e pili ana i ke kūlana i loaʻa: a laila he nīnau e pili ana i ke alo mālie i nā kūlana i ʻike ʻia me ke koʻikoʻi, me ka wikiwiki ʻole a ʻauheʻe paha, ma ka hoʻohaʻahaʻa haʻahaʻa ʻana i ka ʻike traumatic. .

I kekahi mau hihia, hiki ke emi ka makaʻu i nā clowns me ka ʻole o ka mālama kūikawā ma hope o ka wā kamaliʻi. No nā mea ʻē aʻe, ka mea e mālama i kēia phobia i ka wā makua, hiki iā ia ke koho i kahi ʻano hana i mea e hoʻoponopono ai, a no ke aha ʻaʻole, e nānā i nā kiʻiʻoniʻoni e pili ana i nā clowns scary, i mea e hoʻokaʻawale ai i waena o nā ʻano "ʻino" fictitious. , a me nā clowns i ʻike ʻia i ka wā ma mua a i ʻole i ke ola o kēlā me kēia lā, o ke ʻano o ke ʻano hoʻokalakupua a leʻaleʻa.