ʻO ka dandelion i hōʻino ʻia ʻaʻole kūpono ʻia ma ʻAmelika. He mea pono loa kēia mea kanu ulu wikiwiki ma ke ʻano o ka meaʻai a me ka lāʻau lapaʻau, a ʻaʻole i emi ka ʻono i nā ʻōmaʻomaʻo ʻē aʻe. E ho'āʻo i kēia ʻano meaʻai sopa dandelion a hoʻololi i nā dandelion mai nā mauʻu pesky i mau ʻōmaʻomaʻo ʻono!
He sopa Farani kuʻuna kēia e hoʻohālikelike pono i ka piquancy a me ka ʻawaʻawa o ka dandelion me nā mea ʻono ʻē aʻe. He ʻono loa kēia, i koʻu manaʻo, he ala maikaʻi kēia e kuke ai i nā ʻōmaʻomaʻo dandelion. Ke hoʻohana nei ka meaʻai Farani kuʻuna i ka pua nani Dijon. Manaʻo wau e hāʻawi i ka hohonu i ka ʻono, akā hiki iā ʻoe ke hana me ka ʻole.
nā mea hoʻohui
900g (e pili ana i 6 mau kīʻaha) ʻōmaʻomaʻo dandelion
1 st. l. pata a ʻaila ʻoliva
4 mau kīʻaha mea kanu
2 leeks nui, ʻāpana keʻokeʻo a māmā wale nō, ʻili a ʻoki ʻia
1 kāloti, ʻili a ʻoki ʻia
2,5 kīʻaha waiu 1 tbsp. ʻO ka sinapi Dijon (ke koho)
ʻO ka paʻakai a me ka pepa e hoʻāʻo ai
Nā ʻōpuʻu Dandelion a/a i ʻole nā petals no ka hoʻonani ʻana
1. Inā hoʻohana ʻoe i nā dandelion nui a ʻawaʻawa paha, e hoʻolapalapa iā lākou i loko o ka wai paʻakai e hoʻolapalapa, e hoʻokahe a ʻomi, a laila ʻoki a waiho ʻia. 2. E hoʻomoʻa i kaʻaila i loko o ka ipu nui ma luna o ka wela wela, e hoʻonui i nā mea kanu, nā kāloti a me nā aniani, e kuke i nā minuke 15, e hoʻoulu pinepine. 3. E hoʻohui i ka hulu a hoʻomoʻa no kahi o 15 mau minuke. E ho'ēmi i ka wela i ka waena, e hoʻoulu i ka waiū, e kuke, e hoʻoulu pinepine, a hiki i ka hoʻomakaʻana o ka huiʻana e mānoanoa. 4. E kau i nā mea a pau i loko o ka blender a hui a hiki i ka maʻalahi. E akahele me ka wai wela! E hoʻohui i ka paʻakai, ka pepa a me ka sinapi inā makemake ʻoe. 5. E lawelawe i loko o nā kīʻaha hohonu, i hoʻonaniʻia me nā pua a iʻole nā'ōpuʻu.