ʻO ka mea maikaʻi ʻole ka nahu ʻana i ka ʻāpala a loaʻa i kahi ilo, akā e ʻike i kona hapalua. Akā ʻoi aku ka maikaʻi o ka ʻai ʻana i kāu pā punahele, lilo i lāʻau make, a laila ʻike he home ʻoe no kekahi, a ʻo nā malihini ʻoluʻolu ʻole ke kūkulu nei i kahi pūnana i loko ou. ʻO wai ka mea hiki iā ʻoe ke ʻohi i ka wā e ʻai ana i kahi steak, salakeke māmā, a i ʻole e hoʻomaha wale ana i ka resort? Ua haʻi ʻo Therapist Denis Prokofiev i ka Lā Wahine e pili ana i nā malihini e noho ana i loko o mākou.
Hoʻokani ka poʻe loea o ka World Health Organization i ka pū waikaua - ʻo ka ʻai palekana ke kumu o ka make ʻana ma kahi o ʻelua miliona mau kānaka i kēlā me kēia makahiki.
ʻO nā koʻohune Pathogenic, nā mea ʻino, nā parasites i loko o ka meaʻai ke kumu o 200 mau maʻi. Ma ka liʻiliʻi he 56 miliona mau kānaka ma ka honua holoʻokoʻa e ʻeha mai hoʻokahi a ʻoi aku paha nā flukes i hānau ʻia, i hopena ʻia mai ka ʻai ʻana i nā iʻa maka, nā crustacea a me nā mea kanu i loaʻa i nā ʻenemi o ka parasite.
He aha ka huahana e hiki ke pāʻani i kahi hoʻomake hoʻomāinoino ma ka mea kūʻai? E like me ka mea i hele aʻe, ʻaneʻane kekahi.
E hana ʻia kahi pahu friji me ka ʻole o kēia mau huahana. He aha kā mākou e hana ai me lākou a ma nā wahi a mākou e waiho ai. A i kekahi manawa ʻaʻole mākou e kuke i nā hua - kuʻi mākou iā lākou a hoʻouna aku iā lākou i nā mea ʻono e like me tiramisu a i ʻole i hoʻomoʻa ʻia ma ke kumu.
A makehewa! ʻO ka ʻiʻo moa a me nā hua o kēia mau manu e lawe pinepine mai iā mākou i nā koʻohune Salmonella, ke kumu o ka lāʻau make a hiki ke moe ʻia no 2-7 mau lā a i ʻole e hōʻoia i kahi noho haukapila.
Inā kū ka ʻiʻo a haumia paha i kāu pākaukau a holoi maikaʻi ʻoe iā lākou, a laila ʻaʻole i pau ka kuke ʻana, e loaʻa ana ka pilikia. ʻAe, ʻae, pono e holoi i nā hua, inā ʻaʻole ʻike kekahi.
Ua wāwahi mākou i kahi hua manu, nona nā pūpū i uhi ʻia me ka manure, i loko o kahi ʻono momona, a aloha, salmonella! Hiki iā ʻoe ke pale iā ʻoe iho i kēia ʻino ma ka nānā ʻana i nā lula o ka maʻemaʻe a me ka hoʻomākaukau. Make wale ke koʻohune i nā mahana wela kiʻekiʻe loa.
He mau hoaaloha lākou no nā kaikamahine āpau, a ʻo lamblia pū kekahi - microscopic protozoa e hiki ai ke hoʻonāukiuki i nā mea he nui.
Hiki iā ʻoe ke lilo i maʻi me ka giardiasis e ka ʻai ʻana i nā meaʻai i haumia ʻia me kā lākou cista - nā mea kanu, nā hua, nā huaʻai, nā mea kanu, a i ʻole ma o nā lima haumia wale lā. No laila e noʻonoʻo i nā manawa he ʻumi ma mua o ka hoʻāʻo ʻana i kahi kōmato ma ka mākeke a i ʻole ke ʻohi ʻana i ka ʻāpala i ka pā.
I ka manawa o ka gastrointestinal tract, hoʻomaka ʻo lamblia e hoʻonui nui a hoʻonāukiuki i ka membrane mucous.
Hiki iā ʻoe ke kipaku iā lākou, akā pono ʻoe e ʻike i ke kauka. A ma kēia hope aku, holoi pono i nā mea kanu, nā huaʻai a me nā lima a pau ma hope o lākou, i ʻole e ʻohi i nā lamblia a i ʻole nā ascaris.
Ma ke ala, e pili ana i nā roundworms, e kamaʻāina, he mau ilo lākou he 20-25 kenimika ka lōʻihi a parasitize i loko o ka ʻōpū liʻiliʻi. Komo lākou i ke kino i ke ala like me kā lākou ipo wahine maʻalahi loa. Akā noho mua lākou i loko o ka ʻōpū, a laila neʻe i nā lymphatic a me nā kīʻaha koko, ke ake, ka puʻuwai, ka bronchi.
Ke ʻeha nei ʻoe i kahi ʻeha ʻē i kou ʻōpū, nausea, nausea, a me nā mea āpau āpau? ʻO kēia nā ʻōuli o ka inu ʻona, pono e nānā i ka ascariasis.
ʻAʻohe waiwai wale nā makana o nā muliwai punahele wale nō i nā wikamina, akā i loko nō hoʻi o nā worm fluke - flukes.
I ka manawa mua, ʻo ka mea lawe i kēia pōʻino kahi hika wai hou, a laila iʻa iʻa a i ʻole crustacean, a laila holoholona e hānai iā lākou, a i ʻole ka poʻe.
Hiki iā ʻoe ke loaʻa i kahi mea hoʻolimalima ma ka ʻai ʻana i kāna ʻona waena, e laʻa me ka ʻai ʻana i ka iʻa maka ma ka pā sushi a i ʻole ma ka home.
He ʻokoʻa loa nā mea omo, akā ʻaʻole kōkua like lākou āpau. ʻO kekahi parasitize i ke akepaʻa, ke kumu o ka hoʻāpā, ʻo nā mea ʻē aʻe i ka gallbladder, a ʻo nā mea ʻē aʻe e noho i nā mea o nā akemā a me ka lolo.
Hiki iā ʻoe ke hemo i nā parasites, akā ʻoi aku ka maikaʻi o ka hui ʻole ʻole ʻana me lākou a kuke pono i ka iʻa - kālua a kuke no 30 mau minuke ma ka liʻiliʻi.
ʻOiai ʻo kēia ʻiʻo papaʻai hiki ke weliweli. Auē, akā, ma nā bipi nani, pale ka wai i ka tapeworm bovine - kahi ilo me ka weliweli o kona helehelena.
Hiki iā ia ma mua o 10 mau mika ka lōʻihi! Ke kani nei ka leo, akāʻoiaʻiʻo. A, e like me ka hihia o ka iʻa, maʻalahi ka hoʻohui ʻana i kahi kolohe iā ʻoe iho - ua lawa ia e ʻai ai i ka ʻino i hoʻohaumia ʻia, lawa ʻole ka hoʻomehana ʻia ʻana, ka paʻakai a me ka ʻono paha.
Hiki i kahi tapeworm bipi ke noho i loko o ke kanaka no nā makahiki, aia kekahi mau hihia ke ʻike ka mea nona ka "malihini" 25 mau makahiki wale nō ma hope. ʻO ia ke kumu e hoʻolohe ai ʻoe i kou kino, e hana i nā loiloi lāʻau lapaʻau maʻamau no kou maluhia ponoʻī a kuke pololei!
I nā manawa Soviet, aia kahi moʻolelo weliweli - e ʻai i ka puaʻa me nā mea ʻulaʻula, a e loaʻa iā ʻoe kahi ulana. ʻO ka moʻolelo creepy kahi ʻoiaʻiʻo.
ʻO ka ulana puaʻa a i ʻole ka ʻāpua puaʻa kahi ʻano o ka ulana nui e ola ana i nā puaʻa a me nā kānaka.
ʻO ka maʻi maʻi, e like me nā hihia ʻē aʻe, ke hana ʻia i ka wā e ʻai ana i ka ʻai maka a i ʻole kānalua ʻia. I kekahi manawa, ʻike ka poʻe maʻi i ka ʻai maikaʻi ʻole, ka ʻeha o ka ʻōpū, kahe, a me ka pohō kaumaha. Akā pinepine pinepine ka maʻi i asymptomat.
He aha ka makaʻu nui, no ka mea, hiki i ka maʻi ke alakaʻi i kahi maʻi koʻikoʻi - cysticercosis, ke hoʻomaka ka neʻe ʻana o ka larva o ka ilo i nā ʻāpana subcutaneous, nā maka a me ka lolo. Hiki ke hoola ʻia nā ʻano ʻoi loa e ke ʻoki.
Hiki i nā ipu hao a me nā aniani ke kiʻi i kahi hoʻouka weliweli - ka bacterium Clostridium botulinum, ʻo ia ka mea causative o botulism.
ʻO ka maʻi kahi ʻano ʻona nui a hiki ke make.
Pehea ia e komo ai i ka pickles? Noho ke koʻohune i ka lepo, a hiki i nā kukama a i ʻole nā ʻalalā ke ulu ma luna ona, a laila ʻolokaʻa ʻia i mau hue. A i kēia wahi i hoʻonele ʻia i ka oxygen, e ala ke koʻohuna a hoʻomaka e hana i ka lāʻau make. Hiki i ka Acid ke pepehi iā ia. Akā, pehea ʻoe e ʻike ai inā ua hoʻohui ka poʻe mahiʻai i ka vīnega i nā ʻalā? Auē, ʻaʻole ʻoe e ʻike.
Eia naʻe, ʻaʻole pono ʻoe e makaʻu i ka meaʻai hiki ke like me ke ahi. He kakaikahi ka botulism. No ka pale ʻana, pono e hoʻolapalapa ʻia nā huahana mai nā kini a nānā pono ʻia.
Ua maʻalahi ka lele ʻana o ke poʻi, maopopo ʻole ka brine, uhi ʻia ka huahana me kekahi mea, ʻala ʻē ke kuke ʻana? E hoʻolei aku ʻoe iā ia! A inā ʻai ʻoe i ka meaʻai i nā kini i nīnau ʻia a manaʻo maikaʻi ʻole ʻoe, e kāhea i kahi kaʻa kaʻa.
Mai ka wā hoʻomaha hiki iā ʻoe ke lawe mai i nā manaʻo leʻaleʻa wale nō, akā, i nā stowaways pū kekahi. ʻO kahi laʻana, lele nā koko e kumu i ka schistosomiasis.
ʻIke ʻole ʻia ka maʻi. Hele wāwae ʻole ka mea hoʻomaha i ke kahakai a ʻauʻau paha i ka muliwai, a hoʻi i ka home a hoʻomaka i ka ʻūlū. ʻEwili ka ʻili a uhi ʻia me nā ʻulaʻula ʻē, e like me nā ala ant. Kuhi ia wai nā kūpikipiki? ʻO kēlā mau flukes.
ʻO Schistosomiasis ka mea maʻamau i nā wahi tropical a subtropical. I mea e maʻi ai, ua lawa ia i ke komo ʻana i loko o ka nohona o nā parasites - e hele wāwae wāwae ʻole ma ke one a hoʻomaʻalili paha i loko o ka waihona wai kahi e noho ai nā larvae. ʻIke ʻole ʻo Flukes i ka ʻili o nā wāwae a laila noho, waiho i kahi ala ma hope o lākou. A ke kumu o nā maʻi āpau.
ʻAʻole maikaʻi ka maʻi, akā hiki ke hoʻōla. A i ʻole e ʻeha mai ia mea, ua lawa ka ʻaʻa maʻalahi ʻana i nā kāmaʻa kūikawā no ke kahakai a me ka ʻauʻau ʻana.
Hiki ke lawe ʻia mai kahi "pūʻiwa" hou mai nā ʻāina e like me ʻAitiopa, Bangladesh, Kongo, Indonesia, Tanzania, Myanmar, India, Nepal, Nigeria a me nā Philippines. ʻO ka lymphatic filariasis, a i ʻole nā elephantiasis, maʻa mau ma laila.
Lawe ʻia ka maʻi e nā makika i pau i ka maʻi ahulau o ka ʻohana Filarioidea. Hoʻokahi nahu o ka makika maʻi, a kau nā ilo ma ka ʻōnaehana lymphatic, a laila hoʻomaka nā ʻeha e ʻeha, pehu a pehu, e like me nā wāwae o ka ʻelepani. Alakaʻi pinepine ʻo Filariasis i ke kīnā, keu hoʻi i nā ʻāina ʻilihune.
No ka weliweli o ka helu helu, hiki iā ʻoe ke hōʻemi i ka makaʻu a pale iā ʻoe iho mai nā "malihini".
ʻO Denis Prokofiev Therapist:
"ʻO kēia mau maʻi weliweli āpau hiki ke mālama maikaʻi ʻia, keu hoʻi i ka wā mua. Nui nā lāʻau no kēia. Akā, auwe, ʻaʻohe hoʻokahi haneli pākēneka pale e pale aku ai i nā maʻi parasito. Me ka hoʻomohala ʻana i kekahi o kēia mau maʻi, kū aʻe kahi kiʻi ʻano like: kūleʻa ka noho, ka ʻeha o ka ʻōpū, ka wela, ka nui o ka lāʻau, ka luaʻi.
Hiki iā ʻoe ke hōʻemi nui i ka hiki ke lilo i home no kahi mea ola ʻē aʻe inā ʻoe e hahai i nā lula maʻalahi. Pono e hoʻomaʻamaʻa maikaʻi ʻia kēlā me kēia meaʻai, ʻoi aku ka maikaʻi o ka overcooked ma mua o ka undercooked, holoi ʻia, kūʻai ʻia ʻaʻole ma ka lima, akā i loko o kahi hale kūʻai. E inu wale i ka wai paila, ʻaʻole mai ka muliwai a i ʻole ke kumu, ʻo ka waiū ka pasteurized wale nō. E mālama pono i ka meaʻai: ʻo ka ʻiʻo, ka iʻa, nā mea kanu a me ka moa ma nā papa paʻukū like ʻole, i loko o nā ʻeke like ʻole. E hoʻomau i ka hoʻomākaukau ʻole ʻana i nā meaʻai me ka lako nui - no ka pule holoʻokoʻa, hiki ke hele hewa. Inā loaʻa i kāu papa kuhikuhi nā huahana e like me ka waiū, yoghurts, kaʻaila kawa, kūʻai iā lākou i loko o nā pūʻolo liʻiliʻi i ʻole lākou e kū hamama i loko o ka friji no kekahi mau lā. He hale maikaʻi loa ka ʻaila kawa wehe no ka bacteria. Mai wehe i kekahi mea me kou mau niho! ʻAʻole pono e wehe ʻia ka ʻili o ka maiʻa ma ka nahu ʻana i loko. He mea weliweli loa. Pehea ʻoe e ʻike ai i kahi e waiho ai kēia maiʻa, ʻo wai i hoʻopā? Inā liʻiliʻi ka liʻiliʻi o ke kala a i ʻole ka ʻala o ka huahana - e ʻoluʻolu e hoʻolei. “
· Inā i loko o ka hale ʻaina e lawelawe ʻia ʻoe i ka ʻiʻo a i ʻole nā manu me ka ʻulaʻula, hiki iā ʻoe ke ʻike i ka "wai" ʻalani - hōʻole i ka pā. ʻAʻole mākaukau, ʻo ia ka mea weliweli.
· Pepehi ʻia nā microorganism weliweli wale nō i nā mahana wela. Inā ʻoe e kuke ana, e ʻōlelo, i ka sup iʻa a me ka hoʻohui ʻana i nā iʻa i kēnā, pono ia e hoʻolapalapa i ka kai a me nā mea pono ʻē aʻe āpau.
· I loko o ka pahu hau, ʻaʻole pono e pili pono ka meaʻai maka i ka meaʻai kuke.
· ʻAʻole kūpono nā pahi āu e hoʻohana ai e ʻoki i kaʻiʻo a iʻa paha no ka hua a me ka berena.
· Inā ʻoe i holoi i kaʻiʻo maka, moa, iʻa i loko o ka poho, pono e mālama ʻia ka poho a me kahi ma waena o ia a me ka countertop me nā mea hoʻomaʻemaʻe antibacterial.