He koho maikaʻi loa nā kīʻaha lāʻau i nā koho kūʻai kūʻai. Hoʻonui ʻia me nā minerala, ʻo ka hana ʻana iā lākou he mea haʻahaʻa, no ka mea, pono ʻoe i ʻelua mau meaʻai no kahi kī maikaʻi a maikaʻi. E noʻonoʻo i ka manaʻo ʻia ma ke ʻano he kumu: Hana ʻia mai nā lau o kahi kumu lāʻau e ulu ana ma ʻApelika Hema. Ua hōʻoia ʻia ʻo Rooibos i nā pono olakino he nui, e like me ka hoʻohaʻahaʻa ʻana i ke koko kiʻekiʻe a me ka hoʻomaha ʻana i ka ʻeha o ka ʻōpū. He waiwai nō hoʻi ia i nā antioxidants a me nā minela. Ma keʻano he kūlana, ua fermented ma hope o kaʻohiʻana, e hāʻawi ana i nā lau i kaʻulaʻula. He kamaaina no ʻApelika Hema, loaʻa ka inoa o ka honeybush mai ke ʻala o kāna mau pua. Ua like ka ʻono o kēia kī me ka rooibos, akā ʻoi aku ka ʻono. Hoʻohana pinepine ʻia ma ke ʻano he pani kofe. Ua hōʻike ʻia nā haʻawina hou i ka waiwai o ka chicory e hōʻemi i nā pae cholesterol a hoʻonui i ka absorption o ka calcium e ke kino, ka mea e pale ai i ka ulu ʻana o ka osteoporosis. Ma ke ʻano maʻamau, ʻoi aku ka maikaʻi o nā kī kīwī ma mua o nā ʻeke kī i hana ʻia. ʻOi aku ka maʻalahi o ka wehe ʻana i ke koho ʻana i ka ʻāpana i makemake ʻia, ʻoi aku ka maikaʻi o kona ʻano ʻoi aku ka kiʻekiʻe e hoʻohālikelike ʻia i nā ʻeke kī. Aia ma lalo iho kekahi mau ʻano ʻano kīʻaha kīwī, nā mea a pau e hoʻoheheʻe ʻia i hoʻokahi lita o ka wai paila. ʻO ke kī me ka ʻala ʻala pie 1 tsp. ʻāpana ʻāpala Kāwea kūmakai 1 tbsp. rosemary maloʻo Ti "Detox" 2 tsp nā ʻāpana aʻa dandelion maloʻo 1 tsp. basil maloʻo ¼ tsp cloves ¼ tsp root chicory root kī hua ʻala 1 tsp loose rooibos ½ tsp root chicory root 1 tsp. nā ʻāpana huaʻai, e like me nā hua waina, nā cranberries, plums a i ʻole apricots
2022-11-11