Nā kīʻaha mai nā lau

I ka hopena o kēlā me kēia kauwela a me ka hoʻomaka o ka hāʻule, hoʻomaka ka wā mushroom ma Lūkia. Hele nā ​​Amateurs i loko o ka ululāʻau a hoʻonohonoho i kahi huli maoli a me ka hoʻokūkū i ka nui o nā momona i hōʻiliʻili ʻia. Mahalo nui ʻia nā Ceps, fungus, nā waiū waiū a me nā ʻano ʻē aʻe. Nui a hewahewa nā kuke no ka kuke ʻana i nā ʻalalā ma nā meaʻai Lūkini e hiki ai i kekahi mau meaʻai āpau ke hoʻohālikelike me ia i ka hoʻohana ʻana i kēia huahana.

 

ʻOiai ʻaʻole wale nā ​​​​Rusia ʻike nui e pili ana i nā halo. Aloha a mahalo hoʻi ka poʻe Palani a me Italia i nā halo, e hoʻohui iā lākou i nā kīʻaha, ka pizza, ka hana ʻana i ka sopa a me nā kīʻaha ʻē aʻe mai ia mau mea. Hiki ke ʻokoʻa loa kā lākou mau makemake like ʻole mai kēlā mau halo a nā Lūkini e ʻai ai, akā nui lākou i ka boletus a me nā chanterelles, akā i kekahi manawa ma nā mākeke kahi e kūʻai ʻia ai nā halo, hiki iā ʻoe ke loaʻa ma nā papa kahi mea e like me ka toadstool. mai hookomo iloko o kana hinai.

Hoʻohana ka meaʻai ʻAsia i nā huaale i kāna kuke ʻana. Aloha ka poʻe Kepanī, Kina, Kōlea a me ko Thai i ka mushroom Shiitaki, e ulu nei i ka nāhelehele ma nā kumu lāʻau, akā ua aʻo lōʻihi nā ʻĀkia akamai i ka ulu ʻana i nā ʻano hana, a lākou e haʻaheo nei, no ka mea, nona ka pāma i kēia mea. .

 

I kekahi hale ʻaina ma ka Honua, hiki iā ʻoe ke ʻike i nā kīʻaha me ka hoʻohui ʻia o nā champignons, kahi mushroom ulu ulu ʻē aʻe, a mahalo ʻia i kona ʻono a me ka hoʻomākaukau maʻalahi ʻana, ua lilo ia i mea makemake nui ʻia ma ka honua holoʻokoʻa.

Akā inā mākou e neʻe aku mai ka kuke ʻana i nā lau nahele i ulu ma lalo o nā ʻano hana a mākou i hōʻiliʻili ai i kā mākou mau ululāʻau, a laila ma mua o ka hoʻomaka ʻana e kuke i kahi kīʻaha mai iā lākou, pono e holoi pono ʻia nā ʻalalā, a laila hoʻolapalapa ʻia i ka wai paʻakai a i ʻole hoʻowali ʻia me ka wai paila. Nui nā ʻalalā i loko o nā toxins, no laila e pono ke hana ʻia nā pūlehu kuke me ka mālama nui.

Manaʻo ʻia nā ʻūlū i nā meaʻai kaumaha no ke kino, no laila, ʻo ka ʻohi ʻana i nā ʻalalā a pehea ka lōʻihi o ke aloha, ʻaʻole ʻoe e ʻai iā lākou i kēlā me kēia lā. A ʻo ka hoʻomākaukau ʻana i nā meaʻai i nā mea he nui no nā lā he nui, lilo nā kīʻaha i ko lākou ʻono i ka lā ʻelua.

No ka mālama ʻana i nā mushroom, hele lākou i kā lākou mālama, paʻakai, hoʻomaloʻo a me ka hau. ʻOiai i kēia palapala, hāʻawi lākou iā mākou i kā lākou ʻono a me ka ʻala kupaianaha ke kuke mākou i nā ipu me kēia mau makana kupaianaha o ke kūlohelohe. Soup, casseroles, nā papa nui, nā sausa a me nā mea hou aku hiki ke hoʻomākaukau ʻia me nā huaalalā i ka makahiki holoʻokoʻa. Eia kekahi o nā loiloi momona hou mai ka honua holoʻokoʻa.

ʻO ka mea makemake Mushroom me nā toasts berena ʻeleʻele

 

ʻO kahi koho maikaʻi loa no ka meaʻai māmā mushroom inā hele koke mai nā malihini i kou hale.

nā mea hoʻohui:

  • ʻO Champignons - 150 gr.
  • Keiki - 120 gr.
  • Kāleka - 2 cloves.
  • ʻO kaʻaila Olive - 1 Art. l
  • ʻO nā lau Basil e ʻono.
  • ʻO ka palaoa ʻeleʻele e ʻono ai.

Pono e ʻokiʻoki ʻia nā champignons i loko o nā ʻāpana liʻiliʻi a palai i ka ʻaila a hiki i ka palupalu. Pono e ʻoki ʻia nā lau basil i kahi blender a i ʻole kekahi ʻano ʻē aʻe. E hui pū i ka paʻakai ʻoki ʻia me nā halo a me ka hui ʻana o ke kāleka-basil. E kau i ka hui ʻana ma luna o ka palaoa brown i ʻoki ʻia. E kau i nā toast i loko o ka umu i hoʻomoʻa ʻia i 200 degere. Hoʻomoʻa mākou a hiki i ka wā e hoʻoheheʻe iki ai ka cheese feta, a he mau minuke wale nō kēia.

 

Mākaukau ka mea ʻai wela.

ʻO ka caviar Mushroom me nā mea kanu

nā mea hoʻohui:

 
  • Nā lau nahele - 300 gr.
  • Kāloti - 200 gr.
  • Onions - 200 gr.
  • Seleri - 1 pc.
  • ʻO ka kukama ʻokiʻoki - 1 pc.
  • Walnuts - 30-40 gr.
  • Kālika - 2-3 niho.
  • ʻO ka paʻi paʻi - 2-3 tbsp l.
  • Paakai - e ʻono.
  • ʻO kaʻaila Olive e ʻono.

E kau i nā kāloti i'ōwiliʻia i ka foil i loko o ka umu i hoʻonāʻia i 180 degrees a me ka baʻa no ka hapalua hola, a laila eʻoluʻolu aʻokiʻoki. I kēia manawa, onion, celery a me ke kāleka a fry i kēia mau mea a pau i ka ʻaila. E hoʻohui i nā halo i ʻoki ʻia i kēia hui ʻana a palai a palupalu, e hoʻohui i nā mea ʻala a me ka paʻakai.

Hoʻouka mākou i nā kāloti, ka hui ʻana me nā lau me nā lau, nā wōnati a me nā koʻi i loko o ka mea kāwili, e hoʻonui i ka punetune o ka ʻaila ʻoliva a wili i ke kūlike āu e makemake ai.

Mākaukau ka caviar, hiki iā ʻoe ke mālama iā ia i loko o ka pahu hau a ʻai iā ia me ka toast.

 

ʻO Chanterelles i kahi mea momona momona

nā mea hoʻohui:

  • ʻO Chanterelles - 300-400 g.
  • U kukui - 0,5 pcs.
  • Kīkī kīʻaha - 2 tbsp. l.
  • Kalima - 100 gr.
  • ʻO ka ʻaila ʻoliva a me ka pata e ʻono.
  • ʻO ka paʻakai e ʻono.
  • Nutmeg e ʻono.
  • ʻO ka palaoa - 1/2 tsp.
  • Pepelu, kālika maloʻo - e ʻono.

E ihi pono i nā chanterelles hou, holoi a hoʻolapalapa i ka wai paʻakai no ʻelima mau minuke, a laila kahe i loko o ka colander a hoʻokahe.

 

Hoʻolilo iā lākou i kahi pā palai, e hoʻokuʻu i ka ona a laila hoʻohui i ka waiūpaka a me ka aila ʻoliva, a kāwili iā lākou i ka wela nui. Pono ʻoe e kālua i ka wela wela loa no 7 mau minuke, e hoʻohui ana i nā mea ʻala a koe ke kālaki. A laila kāpīpī me ka palaoa a kāwili.

Hoʻohui i ka tī waiū, kali no ka mea e hehee ia, a laila hoʻohui wale i ka kālika.

A laila hoʻohui i ka kirimaila a hoʻolapalapa. Mākaukau ke kīʻaha, e hoʻomoʻa ia no ʻelima mau minuke a lawelawe, kāpīpī ʻia me nā mea kanu.

ʻOhana supa champignon

nā mea hoʻohui:

  • ʻO Champignons - 500 gr.
  • Pākuʻi 10% - 200 ml.
  • Luk - 1 No.
  • ʻO ka moa moa - 1 l.
  • ʻO nā greens e ʻono ai.
  • Paakai - e ʻono.
  • ʻO ka pepa ʻeleʻele honua e ʻono.
  • ʻO ka nutmeg honua e ʻono.
  • Kālika - 1 koloka.

Hoʻohui 300 gr. I ka moa moa. ʻokiʻoki i nā champignons a me ka onion holoʻokoʻa. Ke mākaukau nā mūlū, lawe i ka ʻaka, a kuʻi i nā momona a me ka pala i loko o ka blender. Hoʻokomo mākou i ka hopena hopena ma ke ahi, hoʻohui i nā lau i koe, ʻokiʻoki i nā ʻoki lahilahi, kālika ʻokiʻoki, ka paʻakai a me nā mea ʻono e ʻono. Kuhi no 5 mau minuke, a laila hoʻohui i ka kalima. E paila, ua mākaukau ka sup. Hoʻohui i nā mea kanu ʻokiʻoki i kēlā me kēia lawelawe.

Kāpena kāpeti me nā mushroom a me nā pī

Kaulana kēia pā i ko mākou ʻāina a me Polani, kahi e aloha ʻia ai a mahalo ʻia ai hoʻi nā ʻalalā.

nā mea hoʻohui:

  • ʻO kaʻuala - 4 pcs.
  • ʻO nā pīni - 1 kīʻaha
  • Kāloti - 2 mau ʻāpana.
  • Luk - 1 No.
  • ʻ sthi Celery - 1 pc.
  • ʻO nā halo porcini maloʻo a hou paha - 300 gr.
  • Wai - 3 l.
  • ʻAilā Sunflower - 5 tbsp l.
  • ʻO ka paʻakai a me ka pepa e hoʻāʻo ai.

Ma mua o ka kuke ʻana, pono e pulu i nā pī no 5 mau hola, inā ʻoe e kuke i ke kāpena kāpena mai nā lau maloo, a laila pono e pulu mua ʻia i ka wai.

Hoʻokomo mākou i ka wai i ke ahi a i kēia manawa ʻaila i kaʻuala a hiki i ko lākou kuke ʻana i ka hapalua, ma hope o keʻoki ʻana iā lākou i mau pahu. Ke paila ka wai, hoʻohaʻahaʻa mākou i kaʻuala ma laila. ʻOki maikaʻi a ʻokiʻoki ʻia paha i kahi celery blender, aniani a me nā kāloti, kālua i ka pā hoʻokahi kahi āu i kuke ai i kaʻuala. Ke hoʻomaka ka ʻakaʻaka e loaʻa i kahi kala gula, hoʻouna mākou i ka lole i ka pā.

Hoʻohui i nā champignons kua. ʻO ka paʻakai a me ka pepa ka hupa a kuke no 10 mau minuke ma luna o ka wela liʻiliʻi.

E wili i nā pīni i pulu i ka mea kāwili me kahi liʻiliʻi o ka wai, a mākou e lawe ai mai ka pā. A hoʻohui pū i ka sop. Ma hope o ka hoʻohui ʻana i nā pi, pono e hoʻolapalapa ʻia i ka sup, a ma hope e hiki ke lawelawe ʻia, kāhiko ʻia me nā mea kanu a me ka waiʻawa kawa.

Hiki ke ʻai ʻia kēia sup cabbage mehana a me ke anuanu hoʻi.

ʻO ka spaghetti Neapolitan me nā lau

Makemake ka poʻe ʻItalia i ka ʻalalā, a hana lākou i nā mea ʻono pasta mai iā lākou.

nā mea hoʻohui:

  • ʻO spaghetti ʻItalia - 300 gr.
  • ʻAla malū - 300 gr.
  • Hoʻopiha moa - 200 gr.
  • ʻO kaʻaila Olive - 50 ml.
  • Pākuʻi 10% - 200 ml.
  • ʻO ka paʻakai, nā mea kanu Provencal - e ʻono ai

E ihi pono i nā fungus hou, holoi a kālua i ka waiūpaka a palupalu. E hoʻomoʻi i nā moa moa i ʻokiʻoki ʻia i nā kamalā a kālua a palu.

E hoʻolapalapa i ka spaghetti i ka wai paʻakai a hiki i a kuke a hiki i ka pasta.

E ninini i ka kirīmi mehana mai ka pā palai me nā ʻalalā a me nā moa moa, a hoʻohui i nā mea kanu Provencal. Ke kuke ʻana i nā pūlehu, makemake ʻole ʻia e hoʻohana i nā mea ʻala he nui me kahi ʻono ʻoi loa, ua nalowale ka ʻono mai kēia mea. E hoʻomoʻa i ka hua kope no 2-3 mau minuke. E hoʻokomo i ka spaghetti i loko o ka meaʻai kāwili i hoʻopau a hui pono.

E lawelawe i kēlā me kēia lawelawe ʻana o spaghetti me Parmesan grated finely.

ʻAʻole kau palena ʻia ka helu o nā papa moa me nā mea a mākou i hāʻawi ai, ʻo ia wale nō nā kīʻaha maʻalahi loa e hoʻomākaukau a hiki i kahi wahine wahine novice ke kuke. Ma nā ʻaoʻao o kā mākou pūnaewele e ʻike ʻoe i nā meaʻai he nui no nā casserole mushroom, nā pai mushroom, nā mea ʻono a me nā anuanu anuanu a me nā mea ʻē aʻe hoihoi hou aʻe.

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