Ke hoʻomau nei mākou me kahi haʻi pōkole pōkole o Will Tuttle, Ph.D., The World Peace Diet. He hana noʻonoʻo nui kēia puke, i hōʻike ʻia ma kahi ʻano maʻalahi a hiki i ka naʻau a me ka noʻonoʻo.
"ʻO ke kaumaha kaumaha ke nānā pinepine nei mākou i ka lewa, me ka noʻonoʻo inā aia kekahi mau mea naʻauao, ʻoiai mākou e hoʻopuni ʻia e nā tausani o nā ʻano mea akamai, nona nā mana a mākou i aʻo ʻole ai e ʻike, mahalo a mahalo ..." - Eia ka ka manaʻo nui o ka puke.
Ua hana ka mea kākau i puke leo mai Diet for World Peace. A ua hana ʻo ia i kahi disk me ka mea i kapa ʻia , kahi āna i wehewehe ai i nā manaʻo nui a me nā theses. Hiki iā ʻoe ke heluhelu i ka ʻāpana mua o ka hōʻuluʻulu "The World Peace Diet" . ʻEkolu pule i hala aku nei ua hoʻopuka mākou i ka haʻi hou ʻana o kekahi mokuna ma kahi puke i kapa ʻia . ʻO ka pule i hala aku nei, ʻo ka thesis a Will Tuttle a mākou i paʻi ai: . Ua kamaʻilio mākou i kēia manawa pehea
ʻO ka manawa kēia e haʻi hou i kekahi mokuna:
ʻAi ʻiʻo - hōʻino i nā manaʻo makuahine, nā kumu o nā kumu
ʻO nā ʻoihana holoholona ʻino ʻelua ʻo ia ka hana waiū a me ka hana hua manu. Pīhoihoi paha ʻoe? Manaʻo mākou he ʻoi aku ka ʻino o ka waiū a me nā hua ma mua o ka pepehi ʻana i nā holoholona a me ka ʻai ʻana i ko lākou ʻiʻo.
ʻAʻole pono. ʻO ke kaʻina hana o ka lawe ʻana i ka waiū a me nā hua e pono ai ka hana ʻino a me ka hana ʻino i nā holoholona. ʻO nā bipi hoʻokahi e hao mau ʻia i nā keiki a hoʻokau mau ʻia i ke kaʻina hana o ka insemination, ʻo ia ka mea e like me ka hoʻokamakama. Ma hope o kēlā, hānau ka bipi i ka bipi ... a ʻaihue koke ʻia mai ka makuahine, e lawe ana i ka makuahine a me ka bipi i kahi kūlana o ke kaumaha loa. ʻOiai e hoʻomaka ana ke kino o ka bipi e hana i ka waiū no ke keiki bipi i ʻaihue ʻia mai iā ia, ua hoʻopiʻi koke ʻia ʻo ia. Me ke kōkua o nā ʻano hana like ʻole, koi ʻia ka bipi e hāʻawi i ka waiū ma mua o ka hāʻawi ʻana iā ia iho. Ma ka awelika, pono e hana ka bipi i 13-14 lita o ka waiū i kēlā me kēia lā, akā ma nā mahiʻai hou e hoʻololi ʻia kēia nui i 45-55 lita i kēlā me kēia lā.
Pehea e hana ai kēia? Aia 2 mau ala e hoʻonui ai i ka waiū. ʻO ka mea mua ka hoʻoponopono ʻana i ka hormone. Hānai ʻia nā holoholona i nā ʻano hormones lactogenic.
A ʻo kekahi ala ʻē aʻe, ʻo ka hānai ikaika ʻana i nā bipi me ka cholesterol (cholesterol) - hoʻonui kēia i ka hua o ka waiū. ʻO ke ala wale nō e loaʻa ai i ka bipi herbivore ka cholesterol (ʻaʻole i loaʻa i nā meaʻai mea kanu) ʻo ia ka ʻai ʻana i ka ʻiʻo holoholona. No laila, hānai ʻia nā bipi ma nā māla waiu ma ʻAmelika Hui Pū ʻIa i nā huahana mai ka hale pepehi: nā koena a me nā loko o nā puaʻa, nā moa, nā turkeys a me nā iʻa.
A hiki i kēia mau lā, ua hānai ʻia lākou i ke koena o nā bipi ʻē aʻe, ʻo ke koena paha o kā lākou mau keiki ponoʻī, i lawe ʻia a pepehi ʻia. ʻO kēia ʻai weliweli ʻana i nā bipi me ke kūʻē i ko lākou makemake, ua lilo kēia i maʻi pipi pupule ma ka honua.
Ua hoʻohana mau ʻo Agribusiness i kēia hana hoʻomāinoino o ka hoʻohuli ʻana i nā holoholona pōʻino i cannibals a hiki i ka pāpā ʻana o ka USDA iā lākou. ʻAʻole naʻe no ka pono o nā holoholona - ʻaʻole lākou i noʻonoʻo iā lākou - akā i mea e pale aku ai i ka hiki ʻana mai o nā maʻi rabies, ʻoiai he mea hoʻoweliweli pololei kēia i nā kānaka. Akā i kēia lā, koi ʻia nā bipi e ʻai i ka ʻiʻo o nā holoholona ʻē aʻe.
Ma hope o 4-5 mau makahiki o ke ola, ʻo nā bipi, ka mea ma ke ʻano kūlohelohe (non-violent kūlana) e noho mālie no 25 mau makahiki, e "hoʻohana ʻia". A hoʻouna ʻia lākou i ka hale pepehi kanaka. Malia paha, ʻaʻole pono e haʻi i kahi wahi weliweli no nā holoholona ka hale pepehi. Pīhoihoi wale lākou ma mua o ka pepehi ʻia ʻana. I kekahi manawa ʻaʻole kōkua ka stun a loaʻa iā lākou ka ʻeha weliweli, ʻoiai ʻo ia ka ʻike piha… ʻO kā lākou ʻeha, ka hana ʻino ʻole i hoʻokau ʻia e kēia mau mea ola, ke hōʻole nei i ka wehewehe. Hele ko lākou kino i ka hana hou ʻana, lilo i mau kuki a me nā hamburger a mākou e ʻai ai me ka noʻonoʻo ʻole.
Ua pili kēia mau mea a pau i nā moa a mākou e mālama ai no ka hana hua manu. Hoʻopaʻahao wale ʻia lākou i loko o nā kūlana ʻoi aku ka paʻa a hoʻomāinoino ʻia. Hoʻopaʻa ʻia lākou i loko o ka hale paʻahao microscopic kahi hiki ʻole ke neʻe. Hoʻonoho ʻia nā keʻena ma luna o kekahi i loko o kahi lumi ʻeleʻele nui, piha i ka ʻala o ka amonia. Ua ʻoki ʻia ko lākou nuku a ʻaihue ʻia kā lākou mau hua.
Ma hope o ʻelua makahiki o ia ola ʻana, hoʻokomo ʻia lākou i loko o nā hīnaʻi ʻē aʻe a hoʻouna ʻia i ka hale pepehi ... a laila lilo lākou i ka moa moa, ʻiʻo no ka ʻai a nā kānaka a me nā holoholona ʻē aʻe - nā ʻīlio a me nā pōpoki.
Hoʻokumu ʻia ka hana ʻenehana o ka waiū a me nā hua ma ka hoʻohana ʻana i ka manaʻo o ka makuahine a me ka hana ʻino i nā makuahine. He hana ʻino kēia i nā mea koʻikoʻi a pili loa o ko mākou honua - ka hānau ʻana o kahi keiki, ka hānai ʻana i kahi pēpē me ka waiū a me ka hōʻike ʻana i ka mālama a me ke aloha i kāu mau keiki. ʻO ka hoʻomāinoino i nā hana nani loa, palupalu, a hāʻawi i ke ola e hiki ke hāʻawi ʻia i ka wahine. Hoʻowahāwahā ʻia nā manaʻo makuahine - e nā ʻoihana waiu a me nā hua manu.
ʻO kēia mana ma luna o ka wahine, ʻo kāna hoʻohana aloha ʻole ke kumu o nā pilikia e kaumaha ana i ko mākou kaiāulu. ʻO ka hoʻomāinoino i nā wahine ke kumu mai ka hana ʻino i loaʻa i nā bipi waiu a me nā moa ma nā mahiʻai. ʻO ka hoʻomāinoino ka waiū, ka paʻakai, ka ice cream a me nā hua manu - a mākou e ʻai ai i kēlā me kēia lā. Hoʻokumu ʻia ka ʻoihana waiu a me ka hua manu ma ke ʻano o ke kino wahine i mea hoʻohana. ʻO ka mālama ʻana i nā wahine ma ke ʻano he mea hoʻomāinoino a me ka mālama ʻana i nā bipi, nā moa a me nā holoholona ʻē aʻe e like me nā mea hoʻohana gastronomic ua like loa i ko lākou ʻano.
ʻAʻole pono mākou e ʻōlelo wale i kēia mau hanana, akā e hoʻokuʻu iā lākou i loko o ko mākou naʻau - i mea e hoʻomaopopo pono ai i kēia. ʻO ka pinepine, ʻaʻole lawa nā huaʻōlelo wale nō e hōʻoiaʻiʻo ai. Pehea e hiki ai iā mākou ke kamaʻilio e pili ana i ka maluhia honua ke hoʻohana mākou i ka makuahine, hoʻowahāwahā iā ia? Hoʻopiliʻia ka wahine me ka intuition, me nā manaʻo - me nā mea a pau mai ka puʻuwai.
ʻO ka Vegetarianism kahi ola aloha. Ua hōʻike ʻia ma ka hōʻole ʻana i ka hana ʻino, ka hui pū ʻana me ka ʻino o kēia ao. A hiki i ko mākou koho ʻana i loko o ko mākou puʻuwai, e lilo mākou i ʻāpana o kēia hana ʻino. Hiki iā ʻoe ke aloha me nā holoholona e like me kou makemake, akā e noho mau i nā alakaʻi o ka hana ʻino i loko o ko mākou kaiāulu. ʻO ka hoʻomāinoino e piʻi aʻe i ka hoʻoweliweli a me ke kaua.
ʻAʻole hiki iā mākou ke hoʻololi i kēia - ʻoiai mākou e hoʻohana i nā holoholona i meaʻai. Pono ʻoe e ʻike a hoʻomaopopo i ka loina wahine nou iho. No ka hoʻomaopopo ʻana he laʻa ia, aia ka ʻoluʻolu a me ka naʻauao o ka Honua, ka hiki ke ʻike a ʻike i nā mea huna i loko o ka ʻuhane ma kahi pae hohonu. Eia kekahi, he mea nui e ʻike a hoʻomaopopo i ka wiwo ʻole o loko iā ia iho - ʻo ia ka mea kapu e pale ai, aloha a hana. ʻO ia hoʻi i loko o kā mākou hana ʻino i nā holoholona.
ʻO ke ʻano o ka noho ʻana me ka maluhia. Hoʻomaka ka lokomaikaʻi a me ka maluhia honua ma kā mākou papa. A he ʻoiaʻiʻo kēia ʻaʻole wale ma ke ʻano o ke kino a me ke kumu noʻonoʻo. He metaphysics kekahi.
Ua wehewehe nui ʻo Will Tuttle i ka metaphysics o kā mākou meaʻai ma kāna puke. Aia ia ma ka ʻoiaʻiʻo ke ʻai mākou i kahi kīʻaha o ka ʻiʻo o kekahi, ʻai mākou i ka hana ʻino. A pili ka hawewe nalu o ka meaʻai a mākou e ʻai ai. ʻO mākou iho a me nā ola a puni mākou he ikehu. He ʻano nalu kēia ikehu. I kēia manawa, me ke kōkua o ka ʻepekema, ua hōʻoia ʻia ka mea i haʻi ʻia e nā hoʻomana Hikina i mau tausani makahiki i hala: ʻo ka mea ka ikehu, he hōʻike ia o ka ʻike. A ʻo ka ʻike a me ka ʻuhane ka mea mua. Ke ʻai mākou i ka hua o ka hana ʻino, ka makaʻu a me ka ʻeha, lawe mākou i loko o ko mākou kino i ka haʻalulu o ka makaʻu, ka weliweli a me ka hana ʻino. ʻAʻole paha makemake mākou e loaʻa kēia "bouquet" holoʻokoʻa i loko o ko mākou kino. Akā, ke ola nei ia i loko o mākou, no laila, ʻaʻole ia he mea kupanaha no ka hoihoi ʻole ʻana iā mākou i ka hana ʻino ma ka ʻaoʻao, nā pāʻani wikiō ʻino, nā leʻaleʻa ʻino, ka holomua ʻoihana paʻakikī, a pēlā aku. No mākou, he kūlohelohe kēia - no ka mea, hānai mākou i kēlā me kēia lā i ka hana ʻino.
E hoʻomau 'ia.