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Curcumin (Curcumin, turmeric, curcumin, turmeric, turmeric extract, E100).
Ua kapa pinepine ʻia ʻo Curcumins i nā mea pena maoli, ʻo ke kumu o ia mea he turmeric (curcuma lōʻihi a i ʻole ka ʻaʻa melemele), hiki ke kala i nā fila o nā holoholona a me nā mea kanu i ka ʻalani a i ʻole melemele ʻālohilohi (calorizator). Hoʻopaʻa inoa ʻia ka waiwai ma ke ʻano he meaʻai meaʻai me ka index E100, he mau ʻano like ʻole:
- (i) Curcumin, kahi kala melemele ikaika i loaʻa i ke aʻa kakalaioa;
- (ii) He kala ʻalani ka Turmeric i loaʻa mai i ke aʻa turmeric.
Nāʻano laulā o E100 Curcumins
ʻO nā curcumins nā polyphenols maoli ʻaʻole hiki ke hoʻoheheʻe ʻia i ka wai, akā hiki ke hoʻoheheʻe maikaʻi ʻia i ka ether a me nā waiʻona. Hoʻopili nā Curcumins i nā huahana me ka ʻalani mau a i ʻole ke kala melemele ʻulaʻula, me ka hoʻopilikia ʻole i ke ʻano o ka mea. ʻO E100 Curcumins he pauka ʻalani ʻeleʻele me ka ʻala iki o ka camphor a me ka ʻono ʻawaʻawa.
ʻO ka aʻa turmeric ka curcumin, ka hao, ka iodine, ka phosphorus, ka huaora C a me B, a me ka aila pono.
Nā pono a me nā hōʻino o E100 Curcumins
ʻO nā curcumins kūlohelohe nā immunomodulator kūlohelohe a loaʻa nā waiwai o nā antibiotic kūlohelohe, anti-inflammatory a me nā anti-cancer ponoʻī o curcumins i ʻike ʻia. Hoʻololi nā mea i ka hoʻokumu ʻana i ke koko, hoʻohaʻahaʻa i ke koko, hoʻihoʻi i ka hana o nā puʻuwai puʻuwai puʻuwai, kaomi haʻahaʻa o ke koko ʻOiai nā kānaka me ke kiʻekiʻe o ke kō kō, e hōʻike ʻia ka turmeric.
He hopena hōʻeha ka Turmeric, mālama i ka dermatitis a hoʻopau i nā ʻā ʻana o ke ahi ʻoluʻolu ʻole. I kāna mau waiwai, ʻano like ia me ka luʻina. ʻAʻole ʻo Turmeric kahi mea ʻala wale nō. ʻO nā mea hōʻola o ka turmeric he mea maikaʻi loa ma nā ʻāina tropical, kahi e nui ai nā maʻi ʻōpū.
Akā, ma ka ʻaoʻao ʻē aʻe, hiki i ka overdose o curcumin ke kumu i ka hāʻule ʻole i ka wā hāpai. Inā e lawe ana ʻoe i nā lāʻau lapaʻau, pono ʻoe e nīnau i kāu kauka inā hiki iā ʻoe ke hoʻohui i ka turmeric i kāu meaʻai, ʻoi aku hoʻi no ka poʻe hypotensive a me ka maʻi maʻi maʻi, ʻoiai ʻo ka turmeric e hoʻemi i ke koko, e hoʻemi i ke koko a me ke kō koko. No laila, ʻaʻole pono ʻoe e lawe ʻia me nā huahana me ka ʻike kiʻekiʻe o E100, ʻoiai inā e hana ʻoe. ʻO ka nui o ka lawe ʻana i kēlā me kēia lā: 1 mg no kg o ke kaumaha no curcumins, 0.3 mg no kg o ke kaumaha no ka turmeric.
Noi o E100 Curcumins
Hoʻohana nui ka ʻoihana meaʻai i ka E100 ma ke ʻano he mea hoʻonaninani meaʻai i ka hana ʻana i nā meaʻai, mustard, pata, confectionery, mea inu ʻona, condiments, cheeses. ʻO nā curcumin kūlohelohe ka mea nui o ka meaʻala curry, i aloha ʻia a hoʻohana ʻia ʻaʻole wale ma Asia, akā i ke koena o ka honua.
Hoʻohana pinepine ʻia nā curcumin ma ke ʻano he lāʻau hoʻomehana lāʻau no ka pale ʻana a me ka mālama ʻana i nā maʻi like ʻole. Hoʻohana ʻia ia i ka cosmetology a me ka lāʻau lapaʻau. I ka hihia o nā maʻi ʻili, pono ia e hoʻomākaukau i ka hui ʻana o ka pauka turmeric me ka wai i hoʻolapalapa ʻia a hoʻoulu a hiki i ka hoʻokumu ʻia ʻana o kahi ʻāpana homogeneous mānoanoa. Hiki iā ʻoe ke hoʻohana i ka waiū a i ʻole kefir ma kahi o ka wai. Hoʻopili ʻia kēia hui ʻana i ka maka pointwise, e kōkua ia me ka eczema, ka ʻāʻī, ka furunculosis, ka hoʻopau ʻana i nā wahi ʻeleʻele a wehe i ka ʻāʻī. E mālama i ka mask ma kou alo no 10-20 mau minuke a holoi me ka wai mahana, a laila lubricate i ka ʻili me kahi moisturizer. Inā loaʻa ka huhū, holoi me ka wai mahana.
Inā loaʻa iā ʻoe ka ʻili aila, nā kiko ʻeleʻele a i ʻole nā pores hoʻonui ʻia, a laila e lawe ʻia ka pale maka 1-2 mau manawa i ka pule. E hoʻomaloʻo ka ʻili, e hoʻopau ʻia ka ʻōlinolino, a e hāiki nā pores. E hele a mālamalama ka helehelena.
Turmeric i ka pohō kaumaha
Kūpono ʻo Turmeric no ka pohō kaumaha no ka mea ke pale nei ia i ka hoʻokumu ʻia ʻana o nā aʻa adipose, ʻo ka hoʻohui ʻana i ka meaʻai e alakaʻi ai i ka hoʻonui o ka metabolism, normalization o ka gastrointestinal tract, ka hoʻomaikaʻi ʻana i ke kahe o ke koko, a ʻo ia ka mea e kōkua ai i ka lilo o ka paona. Hoʻohui ʻia, hoʻoponopono ka turmeric i nā hana o ka metabolism a paipai i ka lawe ʻana o ka protein.
Hoʻohana o E100 Curcumins
Ma nā panalāʻau o ko mākou ʻāina, ʻae ʻia e hoʻohana i ka mea hoʻohui E100 ma ke ʻano he meaʻai maoli, ke mālama ʻia e mālama pono ʻia nā lula i kēlā me kēia lā.