Hoʻonaʻauao: ʻike ʻoe pehea e ʻike ai i kahi "makuahine hemolele"?

10 mau ʻōlelo aʻoaʻo mai nā makuahine hou maikaʻi loa

Helu 1

E lilo i pastry pro ma ka hana ʻana i kahi keke e hoʻolei!

ʻO ka manaʻo: E hoʻomaka i ka hana ʻana i kahi keke gravity, kahi aupuni o ka paʻi kō ice cream a i ʻole ke ʻano pōpeku keke e leʻaleʻa i kāu keiki a hoʻolei i kekahi ma Facebook "I kēia ahiahi, hoʻokūkū! # 4 makahiki #supermom ”.

ʻoiaʻiʻo: haki ka waha, ʻaʻohe hoa i ʻike iā Elsa, Anna a ʻo Olaf paha, hāʻule ka pōleʻa i ke kikowaena ma mua o ka hiki ke kiʻi i ke kiʻi. Hoʻopau ʻoe me nā madeleines "hua hou" mai ka hale kūʻai. Hee, aka haaheo.

Helu 2

E ʻōlelo mau i ka ʻae i mea e kūpono ai nā keiki

ʻO ka manaʻo: e hoʻonohonoho i kahi "ʻAe lā", ʻo ia hoʻi ka pane ʻae i nā noi āpau a nā keiki e ʻike i ka nui o kā lākou kuleana no kā lākou hana a hiki ke hoʻoponopono iā lākou iho.

ʻoiaʻiʻo: Noho lākou i ke kanu ʻana i mua o ka TV (ka ʻaoʻao i lalo, ko lākou mau wāwae ma ke kua o ka sofa), hōʻuluʻulu i nā pōpō a pau (ʻo nā mea popopo ʻaʻole loa e ʻaʻa e hoʻolei), ʻaʻole ʻauʻau, haʻawina home ma ka hoʻolālā. ʻApōpō e hoʻāʻo ʻoe i ka "lā ʻole".

Helu 3

Holo i loko o kahi kaʻa kaʻa

ʻO ka manaʻo: pāʻani haʻuki (holo) ʻoiai e mālama ana i kāu keiki (hele). ʻOi aku ka maikaʻi, ʻoi loa me ke kiʻi o ka makuahine e hānai ana i ka wā e hoʻoluhi ana i kāna lole Lycra paʻa a me ka pēpē nona ka laka kipi i hoʻomaʻamaʻa maikaʻi ʻia me ka paraben-free gel.

ʻoiaʻiʻo: ua ua, ua ʻeha ka perineum, uē ke keiki, ua kaumaha ka stroller, i ka iho ʻana, makaʻu mākou e hāʻule i nā mea āpau! A ma luna aʻe o nā mea a pau, ʻaʻole maopopo ka poʻe a puni iā ​​​​ʻoe (pono e ʻōlelo ʻia ua kokoke ʻoe e hele) e nīnau iā ʻoe i ka manawa, hoihoi ʻia e kēia mea liʻiliʻi mua o ka papa i loko o ka hīnaʻi like ʻole me kou haʻahaʻa haʻahaʻa haʻahaʻa. , e lele ana mai ka ʻāʻī

Helu 4

E hoʻemi i ka leo ʻūhā i ka wā e hānai ai i ka umauma no ka manawa lōʻihi

ʻO ka manaʻo: e hānai i ka umauma no nā mahina ʻeono i hiki i ke kino ke huki i nā waihona momona a ma ka manawa like e hoʻokō i nā ʻōlelo aʻoaʻo WHO no ka hānai ʻana i ke keiki hou.

ʻoiaʻiʻo: ma hope o ʻelua mahina (a i ʻole nā ​​pule a i ʻole nā ​​lā, pili ia ...), moeʻuhane ʻoe e hoʻolei i nā pālule melemele a pau, e haʻalele i ʻelua mau hola mai ke keiki a moeʻuhane ʻoe i ka manaʻo e huki i kāu waiū i loko. ka hale lua hamama. Ma waho aʻe, lawe hou ʻoe i kekahi mau ʻāpana kokoleka e hoʻōki i ka noʻonoʻo ʻana i kēlā mau mea āpau.

Helu 5

Kāpena holoi holoi

ʻO ka manaʻo: e hoʻohana i ka wai ʻoluʻolu, liniment, kopa, akā ʻaʻohe holoi holoi e hoʻomaʻemaʻe i ka lalo o kahi pēpē! Pono ke kaiapuni paʻa a me ka mālama ʻana i nā mea ʻawaʻawa.

ʻoiaʻiʻo: i ka papa piha mua i ke kakahiaka ma mua o ka haʻalele ʻana no ka hana a i ka wā ʻaina ahiahi me nā hoaaloha, luʻu ʻoe i hope. Me ka hilahila akā ʻoiaʻiʻo. Ua hala ʻoe i ka ʻala kemika iki o nā holoi holoi.

Helu 6

Noho e like me nā mantra

ʻO ka manaʻo: “E hauʻoli, hoʻōki i ka hoʻopiʻi ʻana, mālama i ka manaʻolana, noho ikaika. E pili ana ia i ka hoʻopili ʻana i nā huaʻōlelo Zen ma ka hale, ma ka pahu hau, ka puka hale, ma luna o ka TV e hoʻomaha i ka lewa ʻohana a hoʻoikaika i ka pūʻali.

ʻoiaʻiʻo: ʻAʻole ʻoe e ʻike hou i nā huaʻōlelo ma ka holo ʻana ma mua, ka hoʻōho ʻana (ʻakaʻaka nō hoʻi) a ʻo nā malihini wale nō, puʻuhū ʻia e ka hakakā, ka maʻi a me kou mau pōʻeleʻele e heluhelu i nā mantras e hāʻawi iā lākou iho i ka wiwo ʻole e noho i ka ʻaina ahiahi.

Helu 7

Hānau hānau me ka ʻole epidural

ʻO ka manaʻo: e aʻo i ka mālama ʻana i ka ʻeha ma ka ʻānai ʻana i ka pōleʻa a i ʻole ka ʻauʻau ʻauʻau me ka ʻoluʻolu, me ka manaʻo ʻana i ka ʻoki ʻana o kona ʻiʻo, e hoʻokuke pono ana ...

ʻoiaʻiʻo: ʻElua kou ʻōpū, ʻaʻohe ou makemake e noho i loko o ka ʻauʻau ʻauʻau, ma ka baluna a i ʻole kahi ʻē aʻe ma waho o ka moena o ka lumi hānau a ke noi mua nei ʻoe i ka pale keiki e waiho iā ʻoe i lalo. Ma hope o nā mea a pau, no ke aha e kūʻē ai i ka holomua o ka lāʻau lapaʻau?

Helu 8

E hana i kahi kūʻai hale kaʻa keiki kūikawā

ʻO ka manaʻo: kūʻai hou aku i nā lole keiki, nā mea pāʻani, nā lako hānai ma nā kumu kūʻai haʻahaʻa e hoʻomaʻemaʻe i ka hale a hāʻawi i nā mea i ke ola lua! #recup #hana maikaʻi

ʻoiaʻiʻo: ʻAʻole hiki iā ʻoe ke hoʻopaʻa i nā mea a pau i loko o nā ʻeke i hōʻailona ʻia he 6 mahina, 1 makahiki, 2 makahiki, 3 mau makahiki, ua poʻo i loko o ka hale. Inā loaʻa iā ʻoe ka pupule o ka loaʻa ʻana o kahi keiki ʻē aʻe, hiki ke hoʻohana hou ʻia… ʻO ka pilikia: i loko o kekahi mau mahina, ʻaʻole e kūlike nā ʻaʻahu me nā hiʻohiʻona hou o ka papa inoa ʻo Ikea! #no laila ʻoi aku ka maikaʻi.

Helu 9

E kau i kona mana me ka hooho ole

ʻO ka manaʻo: mai hoʻokiʻekiʻe i kou leo ​​i lohe ʻia, akā e hōʻike i ka hilinaʻi iā ʻoe iho. “ʻO nā keiki, ma ka papaʻaina, me ka hoʻopaʻapaʻa ʻole (ka ʻakaʻaka o kahi makuahine hemolele hou i maopopo iā ia iho), ʻo ia ka manawa, hana wau i ka berena homemade maikaʻi! “.

ʻoiaʻiʻo: i ke kolu “He papa! Helu au i ʻekolu! Uā ʻoe e hoʻoluliluli i nā paia o ka hale. A maopopo loa ka wela loa o ka moa.

Helu 10

E lawe manawa no kāu pilina

ʻO ka manaʻo: e ʻimi i kahu hānai ma ke ahiahi Pōʻaono e loaʻa i kahi kiʻiʻoniʻoni, hale ʻaina aloha, ʻaʻohe stroller, ʻaʻohe ʻeke hoʻololi, ʻaʻohe pale e hāʻule i loko o ke kaʻa a i ʻole ka papa kuhikuhi keiki me ka kala manuahi ma ka aperitif.

ʻoiaʻiʻo: nui loa ka manaʻolana a me ka manaʻolana i loko o kēia ahiahi e pau ai ka manaʻo hoʻohaʻahaʻa iki. He awelika ka kiʻiʻoniʻoni. Ua ʻakaʻaka kekahi mea nānā i ka manawa hewa. Hāʻawi ʻia nā kīʻaha me ka pumehana. ʻO kahi ʻōlelo a nā mea ʻē aʻe i hoʻonāukiuki iā ʻoe: “Ua maikaʻi kēia ʻaʻahu iā ʻoe” (ʻaʻole ia he lole, he SKIRT). A ʻo ka manawa kēia e hoʻi ai i ka home no ka mea, ʻoi aku ka maikaʻi o ka mālama ʻana i nā euros ma ka mika, ʻoi aku ka ʻino ma mua o kahi kaʻa kaʻa Parisian. ka